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One Day At A Time (O.D.A.A.T.)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Feeding the Soul
TOPIC:   11/4/2008 DAILY CHALLENGE. 


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JADESUE
JADESUE's Photo Posts: 740
11/4/08 7:59 P

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I voted. Had to work overtime tonight. When I got home my husband asked me if I voted and I forgot so I had to go back out again. No line at my place.


Janet


 Pounds lost: 20.5 
 
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JENICA1382
JENICA1382's Photo Posts: 352
11/4/08 4:59 P

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Waited in line for an hour this morning at 0600 and was late to work! I exercised my right. :) Too bad I didn't lose some poundage. I should have jogged in place while waiting.

Be happy for this moment...this moment is your life!


 current weight: 228.2 
 
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CINNIEMAY
CINNIEMAY's Photo Posts: 2,753
11/4/08 9:35 A

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on my way



 current weight: 250.2 
 
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SYLWILLIAMS
SYLWILLIAMS's Photo Posts: 1,020
11/4/08 8:50 A

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I voted early.

Sylvia
__________________
One day at a time, one step at a time, these pounds will come off in good time.



 current weight: 250.0 
 
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CANDYCANE4049
CANDYCANE4049's Photo Posts: 736
11/4/08 8:43 A

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I VOTED EARLYemoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 14.0 
 
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LERLEAN
SparkPoints: (86,685)
Fitness Minutes: (33,931)
Posts: 4,321
11/4/08 8:36 A

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That's one thing I will certainly do today.


 Pounds lost: 24.0 
 
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YESI1211
YESI1211's Photo SparkPoints: (24,286)
Fitness Minutes: (16,300)
Posts: 3,913
11/4/08 7:38 A

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emoticonemoticon

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
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YESI1211
YESI1211's Photo SparkPoints: (24,286)
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Posts: 3,913
11/4/08 6:38 A

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Today's Challenge Is.........

VOTE! VOTE! VOTE! VOTE! VOTE! VOTE! VOTE! VOTE!

Go out today and make a difference. Let your voice be heard. EXERCISE your right to VOTE! VOTE!

Edited by: YESI1211 at: 11/4/2008 (09:46)
Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
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