Today's Challenge is:
THINK POSITIVE!!! Let's turn the Can't to CAN and the Won't to WILL.
Let's tell ourselves we are STRONG, POWERFUL, DETERMINED, WARRIORS who will NOT give up.
Forget yesterday for it is gone, Forget tomorrow for it is not here, FOCUS ON TODAY! What can we do today?
Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.
Medium-Term Goal: Reaching my goal 5% at a time.
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk
"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"
LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"
| Pounds lost: 0.0