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Already did it!!!!!!!!! Yum--watermelon, peach and carrots!!!!!!
Barbara .....that's what my friends call me! Never cared for the name Barb.
Make it a blessed and healthy day! IT IS YOUR CHOICE!
Remember how special you are and how you are soooooo worth it to be healthy and fit!!
Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1
Leader of Christian Inspirations for Healthy Living
GOOD HEALTH & HAPPINESS TO YOU ALL, DOT
"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
I can do this one, too. Count me in.
ok...good one...happy wednesday all!
“Don’t let yesterday use up too much of today.” Will Rogers
You cannot hope to build a better world without improving individuals.
- Marie Curie, Nobel winning chemist
Yes I can do this one for sure.
I would like to live my life so that each morning when Satan sees me waking up he will say " Oh crap, she's awake again"
"JUST DO IT"
Today's Challenge is to eat 3-5 serving of fruit and veggies.
We Can Do This!
Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.
Medium-Term Goal: Reaching my goal 5% at a time.
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk
"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"
LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"