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MAKING140BY40's Photo MAKING140BY40 Posts: 1,112
7/28/10 11:09 P

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Thanks for the tip!

*~*~Robin~*~*

Continuous effort, not strength or intelligence, is the key to unlocking our potential. - Winston Curchill

It's not who you are that holds you back, it's who you think you are not. - unknown


 current weight: 250.0 
 
250
222.5
195
167.5
140
EYEBALLER19's Photo EYEBALLER19 Posts: 11
7/26/10 3:32 P

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If you are as busy as I am, you'll love this. I've followed this workout in the past and it really does work...give it a try!
http://www.prevention.com/health/fitness
/body-by-design/8-minutes-in-the-morni
ng/article/33b288dc78803110VgnVCM10000
013281eac____/2

 current weight: 240.0 
 
245
233.75
222.5
211.25
200
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