It's really discouraging to say the least. Like before I got pregnant I lost 30 pounds pretty quick, then got stuck at 200. Seemed no matter what I ate or how much I worked out I never got below that.
Now I feel like it's happening again. After I had my son I weighed 195. Then a week later I was down to 192. 4+ weeks ago I got back to working out and am now back up to 5-6 days a week..50 mins. of cardio a day and weights every other day.
So why when I step on the scale is my weight going up??? I know weights build muscle and muscle weighs more, but now I'm UP to 197 despite all the cardio and watching what I eat!
I can say I have noticed my shorts are a bit looser than they were, but still..I want to see some changes on the scale and it's really bugging me that I'm going up and not down!!! Arghhhh!!!
| Pounds lost: 0.0