Oooh, an excellent idea! I am determined to lose those last 7 lbs by the New Year... I am stuck lately, and need a kick in the pants!
-- If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
New goal, since there's less than 1 month left. No way was I gonna lose 14 lbs by New Years Day. What was I thinking?! It's more realistic to try and lose 3 more lbs this month. SW: 138 CW: 136 GW: 133
Ooh ooh! My goal is to lose 15 pounds by the end of the year, putting me at 145. I'd love to lose more, but I'd be perfectly happy achieving this. I also want to continue my new habit of running most mornings.
I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.
"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting." -elizabeth george speare
I have two smaller goals between now and the end of the year. One more pound until my next goal which I plan to reach by the end of the month (could be by the end of the week!) and my next goal is to be at 140 (my pre-pregnancy weight) by the end of the year.
Take Care, Kathy
"We can't become what we need by remaining what we are" - Max Dupree
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.