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  Team Forum
Losing the Baby Weight...and More!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Goals / Challenges
TOPIC:   Lost 5-10 pounds in the Month of April! 


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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
3/18/11 1:17 P

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Yes I do work - 9 to 11 hour days. I do bring my lunch, probably 99% of the time. I primarily bring Lean Cuisine and Smart Ones for lunch (we have freezers and microwaves available). Breakfast consists of coffee (I know, bad breakfast option, but it works for me) and I keep snacks in my desk.

I used to keep Fiber One or other granola bars for snacks but learned that Chicory Root (the fiber they use) gives me a MASSIVE amounts of gas so I quit eating them...and I love them so!

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
3/18/11 12:57 P

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And you work too? You would hardly have time for anything then!
So how do you control your diet? Do you pack lunch to work?


 current weight: 106.4 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
3/16/11 9:34 A

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Thank you! I know what you mean about getting ANYTHING done with the toddler around. I have a hard time even getting ready for work in the mornings! This too shall pass though - they'll be grown before you know it (my oldest daughter is turning 18 this month - ACK!) so try to enjoy it while it lasts.

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
3/16/11 4:42 A

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Yaaaaay! Well done Kathy! RAH RAH RAH!
Exercise? That word is totally unfamiliar to me! LOL
I havent got on the treadmill (which hubby bought me as a motivator) in 8 months! Where am i to find the time to get on it when theres a toddler about? Do it when she sleeps and wake her? I dont think so!!!


 current weight: 106.4 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
3/15/11 10:54 P

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I am getting very close - I have only 11 more pounds to lose to my final goal. Only one more to reach my pre-pregnancy weight so I'm pretty happy with my progress! :) I could certainly use some motivation to exercise though, I've completely let it fall by the wayside.

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
3/15/11 5:08 P

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Hi Kathy!
Where is everyone? I realise this was a goal for last april. Have you reached yours? I certainly havent and baby is now 18 mnths!
Do we have a new thread which is lose 5 to 10 pounds by....... June or July maybe? LOL


 current weight: 106.4 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
3/15/11 9:05 A

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LOL - Hi!

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
3/15/11 7:11 A

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Helloooo?


 current weight: 106.4 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
5/8/10 10:35 P

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Thanks! I go back to work on Monday so breastfeeding will be greatly reduced but I plan on sticking it out for a while :)

That's okay for your daughter, she got what she needed and now she needs to mature! :)

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
5/8/10 5:43 A

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Woohooo Kathy! Keep the breastfeeding up!
My baby is 7 1/2 mnths now but she basically weaned herself almost off since month 6. Only feeds on boobie once a day now!! :(




 current weight: 106.4 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
5/7/10 7:49 P

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I lost 3 pounds in the month of April. Not too bad considering I didn't try terribly hard. Baby weight is coming off easier than expected since I'm breastfeeding.

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
5/7/10 5:32 P

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3 miles every day? WOW! I wish I had that discipline!
Keep it up! Dont give up!!!


 current weight: 106.4 
 
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PRAJAKTA2
Posts: 110
5/7/10 10:15 A

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I so envy u guys
I am walking 3 miles everyday... almost 17mins/mile
But not a single lb lost
I am also eating as per dietician suggested.. i m so sad
i really want to break out of 140s


 current weight: 166.0 
 
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SINGER73
SINGER73's Photo Posts: 5,203
5/7/10 9:57 A

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So my loss for April was 3.6lbs. I'm shooting for 8lbs in May and as of this morning I'm down 2lbs.

LEAH from Virginia -
BLC25 -
BLC24 - Black Belt
BLC23 - Blue Belt
BLC22 - Black Belt
BLC21 - Black Belt
BLC20 - Brown Belt
If you fail to plan, then you plan to fail.

Total 2014 Loss - 4.6lbs
Grand Total - 62.6bs

BODYFAT% goal 20% - 4-18-13
Started Maintenance Phase on July 31, 2013 Range of 149-152lbs

Music Page - www.reverbnation.com/tohumanity


45 Days until:  Half Marathon
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
5/4/10 3:03 P

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woooohooooooooooo!! THATS BRILLIANT!!


 current weight: 106.4 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
5/4/10 10:48 A

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emoticon

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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DANIELLEHORSES
DANIELLEHORSES's Photo Posts: 45
5/4/10 12:51 A

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Down 12 lbs since 3/29!

Reached my goal to be out of the 130s by the beginning of May...I was so excited when I saw 128.8 at my weigh in at the gym tonight :)

Keep up the good work everyone & I def wouldn't be where I am out today without everyone here on Sparkpeople...keeps my driving forward & motivated!!!


 current weight: 148.0 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
5/1/10 2:14 P

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2 pounds is 2 pounds, great job!

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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GOTHICDRAGONFLY
GOTHICDRAGONFLY's Photo Posts: 721
5/1/10 8:31 A

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I'm running a lost the inches challenge this month. Don't get discouraged about not hitting your goals for April. Just keep your head high and work on doing better in May!!! emoticon
Heres the links for mays challenges, Good Luck!

www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=4321x9940x33823926


www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=4321x9940x33823998


Co-Leader of Losing the Baby Weight...and More!

Current Challenge:
Lose 5-10 lbs. in the month of April
SW: 150.8
CW: see weight ticker


 current weight: 154.6 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
5/1/10 2:49 A

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well! I sucked big time!
Its may, my goal was to lose 6 pounds... i lost 2.

GD- another weight loss goal for may?


 current weight: 106.4 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
4/30/10 3:20 P

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emoticon

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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GOTHICDRAGONFLY
GOTHICDRAGONFLY's Photo Posts: 721
4/30/10 3:15 P

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Today was my last weigh i for this challenge. I lost 3 Pounds this week!!! emoticon I also lost over a 1/2 inch off my waist, and lost 1/4 of an inch off my hips this week!!!
My sw for this challenge was - 150.8
My goal was at least 145.8
My current weight is 146.8

Didn't quite make my goal, but I'm happy with the pounds and inches i have lost!!!

Hope everyone has a great journey to the new you! Keep up the good work everyone!emoticon

Edited by: GOTHICDRAGONFLY at: 4/30/2010 (19:39)
Co-Leader of Losing the Baby Weight...and More!

Current Challenge:
Lose 5-10 lbs. in the month of April
SW: 150.8
CW: see weight ticker


 current weight: 154.6 
 
155
146.25
137.5
128.75
120


AMORRISON19
AMORRISON19's Photo Posts: 1,393
4/26/10 5:43 P

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Harika, I agree with PP...I wonder if you might need to up your calories just a bit. Maybe try increasing the calories by 100 a day to start, see how that goes after a week. It might make quite the difference!

~Ashley~

Proud Mommy of Isabella Grace, born 6-19-09



 current weight: 140.8 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
4/25/10 4:33 P

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Hmm Harika, maybe you arent consuming enough calories! I knwo it sounds daft, but by exercising 6 times a week and eating around 1000 calories only, your body may be clinging on to fat stores for dear life because it is afraid of going into starvation.

2nd possibility is that perhaps you HAVE lost fat but gained muscle from all the workouts. Remember muscle weighs more then fat!! SO keep it up, and eat a wee bit more! Maybe increase lean protein and make sure there is dairy in your diet. Dont give up!!


 current weight: 106.4 
 
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HARIKA1974
Posts: 7
4/25/10 11:32 A

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So I have been exercising 6 days a week for almost a month now and have nothing to show for it. I don't get it. I am watching what I eat and only consume on average 1000-1100 calories per day. I have lost ZERO!! I feel like giving up because I have worked my butt off for nothing!


 current weight: 130.0 
 
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GOTHICDRAGONFLY
GOTHICDRAGONFLY's Photo Posts: 721
4/23/10 11:16 P

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I plateaued again this week, but it was my own fault. I'm still at 149.8
I worked out OK, but I could've done more, and i didn't eat as well as i should. But its OK, got to learn from your mistakes! I'm gonna knuckle down from here!!!

Keep it up every one!!! emoticon

Co-Leader of Losing the Baby Weight...and More!

Current Challenge:
Lose 5-10 lbs. in the month of April
SW: 150.8
CW: see weight ticker


 current weight: 154.6 
 
155
146.25
137.5
128.75
120


KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
4/21/10 12:40 P

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Good luck on the 5K Danielle! My husband and I started running 5K's last year before I got pregnant...now I'm going to have to figure out how to get these nursing boobs to fit into a running schedule once I am able to run again.
emoticon

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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DANIELLEHORSES
DANIELLEHORSES's Photo Posts: 45
4/21/10 12:34 P

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Down 7.4lbs since 3/29...I dont weigh myself every day otherwise i just get discouraged...I usually weigh myself on mondays

Reached my goal of being out of the 140s by Easter and am hoping to be out of the 130s by May 1st!

I am running my 1st 5k this weekend & am super excited. When I started to try to lose my baby weight it hurt to run let alone thinking about running a 5k and now I can run over 3 miles no problem....same with spinning I could barely do a half hour spin class 2 months ago and hated doing standing hills now I have uped my spin classes to 3 a week for the month of May! Its my new fav thing!!!


Just wanted to wish every one good luck and you can set ur mind to anything you want to!!! Anything is possible if you give it 110%!!! Keeping my fingers crossed my hubby will be super surprised when he see's me the first time when he gets home from his deployment in August :)

Edited by: DANIELLEHORSES at: 5/4/2010 (00:48)

 current weight: 148.0 
 
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STEKETEE09
STEKETEE09's Photo Posts: 77
4/21/10 10:03 A

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Well...probably not going to hit my 10# mark cause Parker has been keeping me awake at night so I sleep when he sleeps during the day so I have not been able to get my walks in...but I am down 3#s for the month so far so I am happy about that!

*~Alyssa~*


 current weight: 159.0 
 
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KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
4/19/10 9:49 P

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I saw this very late in the month but am down 2 pounds so far!

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 174.8 
 
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PRAJAKTA2
Posts: 110
4/19/10 5:37 P

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thts really cool
i havent lost a single lb


 current weight: 166.0 
 
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MONIQUEARIELLE
MONIQUEARIELLE's Photo Posts: 570
4/19/10 4:59 P

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I've already lost 4 pounds this month! Woohoo!

I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.

"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting."
-elizabeth george speare

www.thekamosifamily.blogspot.com


 current weight: 199.2 
 
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PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
4/19/10 4:35 A

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Awww thanks for that GD. :)
You are absolutely right!
You keep me on the straight now ok?! LOL


 current weight: 106.4 
 
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GOTHICDRAGONFLY
GOTHICDRAGONFLY's Photo Posts: 721
4/17/10 8:26 A

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Well, I'm down 1 pound this week, and a half inch off my waist and hips as well! emoticon Now I'm going to step up my game to try and melt off a bigger number next week! emoticon

PERIDOTPRINCESS - Don't get discouraged! You never know, those last 4 pounds for the challenge might still come off for the deadline. And even if they don't the weight that you do lose is better than nothing. Also, remember to watch your measurements as well, you can lose inches and not lose weight. You might be toning up, and that's why you lost only that 1 pound each week. Just keep working at it! emoticon

Co-Leader of Losing the Baby Weight...and More!

Current Challenge:
Lose 5-10 lbs. in the month of April
SW: 150.8
CW: see weight ticker


 current weight: 154.6 
 
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146.25
137.5
128.75
120


PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
4/17/10 4:14 A

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eeeek! Its already mid month and i have only lost 2 of the 6 goal!


 current weight: 106.4 
 
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MRSCONNER
MRSCONNER's Photo Posts: 12
4/13/10 1:35 P

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I am in for 10 pounds!!!!!


 current weight: 259.0 
 
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GOTHICDRAGONFLY
GOTHICDRAGONFLY's Photo Posts: 721
4/11/10 11:24 A

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Harika - Don't be discouraged..
Maybe you need to change up your routine a little. Sometimes it takes a little while to find a regimen that works for your body.
Also, make sure you are drinking at least 8 8oz. glasses of water a day, it helps your body get rid of the bad stuff, and gets rid of water weight.
Hold your head u high and keep moving forward. emoticon

Co-Leader of Losing the Baby Weight...and More!

Current Challenge:
Lose 5-10 lbs. in the month of April
SW: 150.8
CW: see weight ticker


 current weight: 154.6 
 
155
146.25
137.5
128.75
120


HARIKA1974
Posts: 7
4/11/10 11:10 A

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Well,
10 pounds was my goal. So even though I ate welll and exercised I have managed to gain a pound. I am SO upset, what do I do? I really want to be in this challenge. Maybe I should start one for gaining...


 current weight: 130.0 
 
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GOTHICDRAGONFLY
GOTHICDRAGONFLY's Photo Posts: 721
4/10/10 10:07 P

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I had a pretty hectic week this week and only lost .2 pounds. Hopefully I can get back on track now!

Good Luck this week everyone!!!

Co-Leader of Losing the Baby Weight...and More!

Current Challenge:
Lose 5-10 lbs. in the month of April
SW: 150.8
CW: see weight ticker


 current weight: 154.6 
 
155
146.25
137.5
128.75
120


KASH7890
Posts: 88
4/8/10 5:05 P

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I'm in for 5lbs too!


 current weight: 151.8 
 
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GOTHICDRAGONFLY
GOTHICDRAGONFLY's Photo Posts: 721
4/7/10 9:19 A

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Glad to see so many of you interested in this challenge!
Good Luck with your goals! Hope everyone does well...
Just remember, don't let yourself get down, hold those heads high! emoticon

Co-Leader of Losing the Baby Weight...and More!

Current Challenge:
Lose 5-10 lbs. in the month of April
SW: 150.8
CW: see weight ticker


 current weight: 154.6 
 
155
146.25
137.5
128.75
120


HENRYNOLAN
HENRYNOLAN's Photo Posts: 866
4/7/10 9:05 A

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i am in - 10 lb down for me by may 1st!
anika

PB races:
5K ~ 11/25/12 ~ 31'58
10K ~ 4/28/13 ~ 67'55
Half Marathon ~ 10/20/13 ~ 2:29:52


 current weight: 227.0 
 
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STEKETEE09
STEKETEE09's Photo Posts: 77
4/6/10 4:52 P

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Thanks Mary Jane!!

*~Alyssa~*


 current weight: 159.0 
 
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KJS_MOM
KJS_MOM's Photo Posts: 4,897
4/6/10 3:13 P

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5 too

4 The Best is Yet 2 Come!

"Beautiful pictures are developed from negatives in a dark room. So, if you see darkness in your life, be sure that a beautiful picture is being prepared by God!"~Author Unknown

“Life is not about waiting for the storms to pass….It’s about learning how to dance in the rain”- Vivian Greene

"A failure is not a person who tries something and fails..but a failure is someone who never tries!"
"Never talk defeat, for if you do, you can talk you


 current weight: 192.0 
 
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TLC7068
TLC7068's Photo Posts: 1,668
4/5/10 8:32 P

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i'm in for 5 lbs

“The real contest is within. The real trophy is the self - the best of all prizes - becoming a person you can be proud of.” ~ Dr. George Sheehan - Author


 Pounds lost: 23.0 
 
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SIX4KICKS4
SIX4KICKS4's Photo SparkPoints: (17,825)
Fitness Minutes: (7,229)
Posts: 1,706
4/5/10 8:13 P

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count me for 5!!

~Jen~

current weight ~ 169
Goal weight ~ 135


 current weight: 164.0 
 
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LIFES_A_DANCE
LIFES_A_DANCE's Photo Posts: 3,774
4/5/10 2:03 P

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I'll say 5 lbs for the month, but hopefully that isn't pushing it! i have been at this plateau for months now! :( but i'm in!

"Many of life's failures are people who did not realize how close they were to success when they gave up."

Erin


 current weight: 142.8 
 
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PAMELAS111
PAMELAS111's Photo SparkPoints: (5,732)
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Posts: 123
4/5/10 1:43 P

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Absolutely in!! 10 pounds by May 1st!!! Fell off the wagon and gained 10 pounds back :( Devastating......


 current weight: 163.8 
 
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MJA716
MJA716's Photo Posts: 4,695
4/5/10 1:40 P

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Alyssa, your profile picture is so stinkin' cute!!

** Mary Jane **

"If you realized how powerful your thoughts are, you would never think a negative thought." ~ Peace Pilgrim


 current weight: 166.6 
 
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STEKETEE09
STEKETEE09's Photo Posts: 77
4/5/10 12:31 P

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I am in with a goal of 10 lbs!!!

*~Alyssa~*


 current weight: 159.0 
 
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174.75
161.5
148.25
135


AMORRISON19
AMORRISON19's Photo Posts: 1,393
4/5/10 11:10 A

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I'm in with a goal of 5 lbs by May 1st!

~Ashley~

Proud Mommy of Isabella Grace, born 6-19-09



 current weight: 140.8 
 
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144.5
143
141.5
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DANIELLEHORSES
DANIELLEHORSES's Photo Posts: 45
4/4/10 9:07 P

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I'm in for 10 lbs!


 current weight: 148.0 
 
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NICOLE1271
Posts: 2
4/4/10 8:24 A

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I am in for 10 lbs. I have got to get going again :)



HARIKA1974
Posts: 7
4/4/10 7:45 A

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I'm in for 10lbs by May 1st. I guess I'll have to get my butt in gear:)


 current weight: 130.0 
 
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127.25
121.5
115.75
110


MIZZSB
MIZZSB's Photo Posts: 2,592
4/4/10 4:58 A

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ill be in for 6 lbs which is 2,5 kg! This is normal..

~~Sabrina~~

Purmerend, Netherlands
MET ( middle european time)

NOBODY WILL BELIEVE IN YOU UNLESS YOU BELIEVE IN YOURSELF - LIBERACE
---------

www.facebook.com/sardientje75


PERIDOTPRINCESS
PERIDOTPRINCESS's Photo Posts: 2,625
4/4/10 4:33 A

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Im on it! Im going for 6 lbs by may 1st!


 current weight: 106.4 
 
164
148
132
116
100


PRAJAKTA2
Posts: 110
4/4/10 2:06 A

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I am in for 10 lbs by May 1st


 current weight: 166.0 
 
166
157
148
139
130


DREWS_AUNT
DREWS_AUNT's Photo Posts: 67
4/4/10 12:29 A

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Count me in for 10!!!


 Pounds lost: 19.0 
 
0
18.25
36.5
54.75
73


PLAIDTINK
PLAIDTINK's Photo SparkPoints: (14,550)
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Posts: 751
4/3/10 11:59 P

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I'm in with a goal of losing 10lbs by May 1! =)

Christina
PST (Cali)

"All is forgiven, Move On." - Our Lady of Weight Loss





 Pounds lost: 0.0 
 
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25
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50


MJA716
MJA716's Photo Posts: 4,695
4/3/10 11:53 P

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Count me in! I have been planning my meals and tracking my food on the Nutrition Tracker and doing really well! My starting weight on April 2nd was 170.0! I want to lose AT LEAST 5 lbs. by May 1st so I'll shoot for 10!

COME ON MOMMIES, WE CAN DO THIS!!

** Mary Jane **

"If you realized how powerful your thoughts are, you would never think a negative thought." ~ Peace Pilgrim


 current weight: 166.6 
 
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JENIFROUFROU
JENIFROUFROU's Photo SparkPoints: (25,411)
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Posts: 2,755
4/3/10 10:27 P

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I'm in with a goal to lose 10.

emoticon




SINGER73
SINGER73's Photo Posts: 5,203
4/2/10 10:57 A

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I'm in. I need something to help challenge me. I did well in March. The scale stayed the same BUT I lose inches all around.

LEAH from Virginia -
BLC25 -
BLC24 - Black Belt
BLC23 - Blue Belt
BLC22 - Black Belt
BLC21 - Black Belt
BLC20 - Brown Belt
If you fail to plan, then you plan to fail.

Total 2014 Loss - 4.6lbs
Grand Total - 62.6bs

BODYFAT% goal 20% - 4-18-13
Started Maintenance Phase on July 31, 2013 Range of 149-152lbs

Music Page - www.reverbnation.com/tohumanity


45 Days until:  Half Marathon
 
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JENSFITJOURNEY
JENSFITJOURNEY's Photo SparkPoints: (26,986)
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4/2/10 10:16 A

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I am in on this one BIG TIME! So my due date is any time and I know after that I will be loosing maybe 10 -12 post birth but after that my goal is to loose an additional 5 for the rest of the month.

Hope I can do it!!! Great challenge!

"But those who hope in the LORD
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.” Isaiah 40:31

www.jensjourney.com


 Pounds lost: 2.0 
 
0
3.725
7.45
11.175
14.9


GOTHICDRAGONFLY
GOTHICDRAGONFLY's Photo Posts: 721
4/2/10 10:12 A

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Come on Team, we can do this! Summer's creeping up on us! emoticon
You set your goal between 5 and 10 pounds to lose for this month. Anyone can join this challenge! Get and give support to help stay motivated and reach your goals!emoticon
Good Luck!!

Edited by: GOTHICDRAGONFLY at: 4/3/2010 (23:11)
Co-Leader of Losing the Baby Weight...and More!

Current Challenge:
Lose 5-10 lbs. in the month of April
SW: 150.8
CW: see weight ticker


 current weight: 154.6 
 
155
146.25
137.5
128.75
120


 
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