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Well extreemly disappointed with my weight-in this morning! I have put back on the 2lb that i lost last week. I weighed back in at 170 this morning! Well i am just going to have to try extra hard this week, i feel more into it now and i feel that planning is the way forward for me!
So goals for this week:
~ To loose 3lb (that could be a bit ambitious, but i will try.)
~ To plan my meals each day (the evening before)
~ To go for a small run x3
~ To do 50 sit-ups every day
~ To do Yoga DVD
Well thats the plan anyway, but i really need to get committed to this now or i will never loose this extra weight if i just keep going up and down. I think that if i can manage to do it for a couple of weeks and i start to see good results i will be able to carry on. I really want to loose this 10lb for the Christening!
How are you doing Marisa?
What day do you weigh-in?
Edited by: TRACEYW83 at: 7/10/2009 (07:07)
Hi, my name is Tracey. I am 26 years old and have 2 children - A little girl aged 3 and a little boy who is nearly 6 months!
I have just started on here again after loosing track last time but really want to do it this time so i am trying to come on here as often as i can for motivation! It really does help on here doesn't it!
Well i'm not going to get much done today as i hurt my back this morning and can hardly move now which is not good but i'll have to try and get back on it as soon as i can!
I am trying to get into running, i am unable to do too much at the moment but i think that it is best to start off slow anyway!
Hello Ladies!!! Here is you place to chat and encourage each other! Have a great month!!
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