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AFERRARI's Photo AFERRARI Posts: 29,203
5/14/12 4:35 P

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MONTHLY GOAL: 3100

DAYS:

1 - 10
2 - 10
3 - 10
4 - 10
5 - 10
6 - 10
7 - 10

Weekly Total = 70

8 - 10
9 - 10
10 - 10
11 - 10
12 - 10
13 - 10
14 - 10

Weekly Total = 70

15 - 10
16 - 10
17 - 10
18 - 10
19 - 10
20 - 10
21 - 10

Weekly Total = 70

22 - 10
23 - 10
24 - 10
25 - 10
26 - 10
27 - 10
28 - 10

Weekly Total = 70

29 - 10
30 - 10
31 - 10


Total Cups = 3100

Edited by: AFERRARI at: 6/6/2012 (13:38)
Angela
Coquitlam, BC, Canada
Pacific Time Zone














 current weight: 209.0 
 
217
204.75
192.5
180.25
168
BRENDAD72's Photo BRENDAD72 SparkPoints: (4,696)
Fitness Minutes: (5,522)
Posts: 122
5/4/12 11:41 A

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MONTHLY GOAL:

DAYS:

1 - 8
2 - 8
3 - 8
4 - 8
5 - 8
6 - 8
7 - 8

Weekly Total = 56 cups

8 - 8
9 - 8
10 - 8
11 - 8
12 - 8
13 - 8
14 - 8

Weekly Total = 56 cups

15 - 8
16 - 8
17 - 8
18 - 8
19 - 8
20 - 8
21 - 8

Weekly Total = 56 cups

22 - 8
23 - 8
24 - 8
25 - 8
26 - 8
27 - 8
28 - 8

Weekly Total = 56 cups

29 -8
30 -
31 -


Total Cups =
emoticon emoticon emoticon emoticon

Edited by: BRENDAD72 at: 5/30/2012 (10:49)
"Nobody's a natural, You work hard to get good and then you work hard to get better." (Paul Coffey one of my favorite hockey players he's retired now. )


 current weight: 179.0 
 
179
173
167
161
155
4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,918
5/2/12 3:18 P

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MONTHLY GOAL: 341

DAYS:

1 - 11
2 - 10
3 - 10
4 - 11
5 - 12
6 - 14
7 - 11

Weekly Total = 79

8 -
9 -
10 -
11 -
12 -
13 -
14 -

Weekly Total =

15 -
16 -
17 -
18 -
19 -
20 -
21 -

Weekly Total =

22 -
23 -
24 -
25 -
26 -
27 -
28 -

Weekly Total =

29 -
30 -
31 -


Total Cups =


Edited by: 4_MY_LIFE at: 5/8/2012 (00:47)
***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
187
171.5
156
140.5
125
THANA45's Photo THANA45 SparkPoints: (119,429)
Fitness Minutes: (155,928)
Posts: 12,891
5/2/12 12:54 A

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MONTHLY GOAL: 8 glasses a day pure water

DAYS:

1 - 8
2 - 8
3 - 8
4 - 8
5 - 8
6 - 8
7 - 8

Weekly Total =

8 - 8
9 - 8
10 - 8
11 - 8
12 - 8
13 - 8
14 - 8

Weekly Total =

15 - 8
16 - 8
17 - 8
18 - 8
19 - 8
20 - 8
21 - 8

Weekly Total =

22 - 8
23 - 8
24 - 8
25 - 8
26 - 8
27 - 8
28 - 8

Weekly Total =

29 -8
30 -8
31 -


Total Cups =


Edited by: THANA45 at: 5/30/2012 (01:35)
"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
LROZYLA's Photo LROZYLA Posts: 146
5/1/12 9:40 P

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Don't forget to drink your water - Crystal light, decaffeinated tea and decaffeinated coffee count too!

Copy and paste this template to track your water for the month. You do not have to create a new post everyday to record your miles just edit your original post each day :)

MONTHLY GOAL:

DAYS:

1 - 12
2 -
3 -
4 -
5 -
6 -
7 -

Weekly Total =

8 -
9 -
10 -
11 -
12 -
13 -
14 -

Weekly Total =

15 -
16 -
17 -
18 -
19 -
20 -
21 -

Weekly Total =

22 -
23 -
24 -
25 -
26 -
27 -
28 -

Weekly Total =

29 -
30 -
31 -


Total Cups =


Lynn

SW 367 (1/3/12) , CW 237.8
S/T Goal #1 - Lose 50lbs by the time I turn 50 in July. Met 4/17/2012
S/T Goal #2 - Be under 300lbs before I turn 50 in July. Met 6/11/2012
S/T Goal #3 - Lose 20% of Body Weight (75 lbs) before I turn 50 on July 15th. Met 7/8/2012
S/T Goal #4 - Lose 100lbs by 10/31. Met 10/3/12
S/T Goal #5 - Be under 250lbs by year end 2012. Met 12/13/12
S/T Goal #5 - Reach 150 lbs lost by April 30th 2013


 Pounds lost: 92.0 
 
0
50
100
150
200
COLETTEISGREAT's Photo COLETTEISGREAT Posts: 1,090
5/1/12 8:08 P

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Don't forget to drink your water!
Crystal light, decaffeinated tea and decaffeinated coffee count too!

MONTHLY GOAL:

DAYS:

1 - 8 cups
2 - 4 cups
3 - 5 cups
4 - ?
5 - 4 cups

Week #1 Total =

6 -
7 -
8 -
9 -
10 -
11 -
12 -

Week #2 Total =

13 -
14 -
15 -
16 -
17 -
18 -
19 -

Week #3 Total =

20 -
21 -
22 -
23 -
24 -
25 -
26 -

Week #4 Total =

27 -
28 -
29 -
30 -
31 -

Week #5 Total =

Total Cups =


Edited by: COLETTEISGREAT at: 5/5/2012 (21:38)
 August Minutes: 871
 
0
49.75
99.5
149.25
199
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (159,091)
Fitness Minutes: (138,550)
Posts: 71,575
5/1/12 7:50 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Don't forget to drink your water - Crystal light, decaffeinated tea and decaffeinated coffee count too!

Copy and paste this template to track your water for the month. You do not have to create a new post everyday to record your miles just edit your original post each day :)

MONTHLY GOAL:

DAYS:

1 -
2 -
3 -
4 -
5 -
6 -
7 -

Weekly Total =

8 -
9 -
10 -
11 -
12 -
13 -
14 -

Weekly Total =

15 -
16 -
17 -
18 -
19 -
20 -
21 -

Weekly Total =

22 -
23 -
24 -
25 -
26 -
27 -
28 -

Weekly Total =

29 -
30 -
31 -


Total Cups =

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 40.0 
 
0
13.25
26.5
39.75
53
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