SparkPoints: (37,665)
Fitness Minutes: (50,457)
Posts: 1,050
6/1/12 9:24 A

current weight: 129.4

174 161.5 149 136.5

124

Posts: 20,520
5/14/12 4:33 P

MONTHLY GOAL: 186,000

DAYS:

1 - 8622
2 - 5473
3 - 9632
4 - 8214
5 - 10779
6 - 5187
7 - 5123

Weekly Total = 53,030

8 - 6635
9 - 6291
10 - 7823
11 - 6340
12 - 2837
13 - 4448
14 - 8883

Weekly Total = 43257

15 - 9239
16 - 5500
17 - 6996
18 - 6579
19 - 4682
20 - 4061
21 - 4385

Weekly Total = 41442

22 - 6349
23 - 6222
24 - 6011
25 - 6471
26 - 5878
27 - 5376
28 - 7865

Weekly Total = 44172

29 - 9794
30 - 8750
31 - 6162

Total = 201,170

Edited by: AFERRARI at: 6/1/2012 (15:45)

current weight: 202.7

217 204.75 192.5 180.25

168

SparkPoints: (79,902)
Fitness Minutes: (127,755)
Posts: 5,492
5/7/12 8:44 P

MONTHLY GOAL:

DAYS:

1 - 7239
2 - 10142
3 - 11388
4 - 4018
5 - 15068
6 - 19116
7 - 13990

Weekly Total = 80961

8 - 4492
9 - 13328
10 - 8153
11 - 10013
12 - 13987
13 - 17982
14 - 7000 (estimate, forgot to wear pedometer. Walked 2 miles; estimated 3000 other steps)

Weekly Total = 74955

15 - 10240
16 - 12881
17 - 17362
18 - 20388
19 - 14151
20 - 14689
21 - 12742

Weekly Total = 102453

22 - 9265
23 - 11518
24 - 5387
25 - 9801
26 - 17639
27 - 27389
28 - 22346

Weekly Total = 103345

29 - 7966
30 - 5000 Was not wearing the pedometer. Took a 2 mile walk, which is about 4400 steps. The rest of the day was pretty quiet because of the colonoscopy, so I'm guessing low for the step total.
31 - 14307

Total steps = 388,987

Edited by: ANNEROUSSEAU at: 6/2/2012 (16:08)

current weight: 135.0

173 162.25 151.5 140.75

130

SparkPoints: (111,208)
Fitness Minutes: (101,869)
Posts: 11,895
5/2/12 1:18 P

MONTHLY GOAL: 480500 steps, average 15,500 steps daily

DAYS:

1 - 23877
2 - 20499
3 - 18439
4 - 18878
5 - 18893
6 - 20288
7 - 23514

Weekly Total = 144388

8 - 22793
9 - 23066
10 - 24118
11 - 15192
12 - 19566
13 - 18036
14 - 13013

Weekly Total =

15 - 19547
16 - 21486
17 - 22402
18 - 11704
19 - 17342
20 - 19918
21 - 11538

Weekly Total =

22 -
23 -
24 -
25 -
26 -
27 -
28 -

Weekly Total =

29 -
30 -
31 -

Total steps =


Edited by: 4_MY_LIFE at: 5/22/2012 (12:58)

current weight: 184.2

185 170 155 140

125

SparkPoints: (37,665)
Fitness Minutes: (50,457)
Posts: 1,050
5/2/12 9:35 A

MONTHLY GOAL: 310,000 (avg of 10,000 steps a day)


DAYS:

1 - 11028
2 - 13104
3 - 12513
4 - 9150
5 - 8932
6 - 3814
7 - 19018

Weekly Total = 77559

8 - 14807
9 - 7096
10 - 13973
11 - 12738
12 - 5273
13 - 11852
14 - 13622

Weekly Total = 79361

15 - 15139
16 - 13716
17 - 14548
18 - 12251
19 - 6645
20 - 7713
21 - 13651

Weekly Total = 83663

22 - 9514
23 - 11346
24 - 19069
25 - 14405
26 - 7160
27 - 3962
28 - 12193

Weekly Total = 77649

29 - 9226
30 - 20707
31 - 12681

Total steps = 360,846


Edited by: OPALMOMMYFIRST at: 6/1/2012 (09:23)

current weight: 129.4

174 161.5 149 136.5

124

SparkPoints: (130,711)
Fitness Minutes: (110,337)
Posts: 65,167
5/1/12 7:48 P

Please copy and paste this template to track your steps for the month. You do not have to create a new post everyday to record your miles just edit your original post each day :)

Challenge Yourself - set a goal of how many steps you would like to take for the month.

Put that pedometer on as soon as you get out of bed and wear it all day :)

MONTHLY GOAL:

DAYS:

1 -
2 -
3 -
4 -
5 -
6 -
7 -

Weekly Total =

8 -
9 -
10 -
11 -
12 -
13 -
14 -

Weekly Total =

15 -
16 -
17 -
18 -
19 -
20 -
21 -

Weekly Total =

22 -
23 -
24 -
25 -
26 -
27 -
28 -

Weekly Total =

29 -
30 -
31 -

Total steps =

Pounds lost: 42.4

0 13.25 26.5 39.75

53