Its Good to see your back, I so glad you beat this. You are strong and dont worry about the weight cause it takes time to work it off, You didnt gain it over night even if it feels like it, you didnt, So just take your time and as long as your do your best in a workout you will feel and see the change See I've started doing my workout again after gaining the HOLIDAY WEIGHT and now I have to lose it. I dropped 5lbs of it and now Im dropping inches, So dont get discouraged if you dont see the scale move try tracking it with the inches you lose and guys and that dang P90.
of course their gonna drop pounds men drop lbs just by sitting on the couch. So getting up and really working out like P90 oh yea your gonna drop them lbs and your gonna drop them fast. No us girls with kids we have to workout till we cant breath anymore just to work off the dang bag of chips we ate yesterday.
Whats that all about. I tried it and man its to much for me I stick to Turbo Jam, Zumba, Bike, and my best friend The Treadmill.
Oh well Do what makes you feel good and remember if you did it ounce you can do it again, even if it takes time.
Edited by: PENA576 at: 2/4/2011 (12:18)
A little everyday adds up in the end, after all I didnt gain it overnight.
| current weight: 123.0