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EVWINGS's Photo EVWINGS Posts: 3,488
5/21/12 8:05 P

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My walking is broken each day and the other is all done on the floor.

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
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EVWINGS's Photo EVWINGS Posts: 3,488
5/11/12 8:50 P

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Things are still going well.

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
270
233.75
197.5
161.25
125
EVWINGS's Photo EVWINGS Posts: 3,488
5/8/12 6:07 P

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Even though it is broken up, I try to get an hour or more of cardio in daily with walking and videos. I'm meeting the challenge just fine, thank you.

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
270
233.75
197.5
161.25
125
EVWINGS's Photo EVWINGS Posts: 3,488
5/5/12 11:09 P

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Today I did most exercises on the floor. Same goes with the videos - chair ones.

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
270
233.75
197.5
161.25
125
EVWINGS's Photo EVWINGS Posts: 3,488
5/4/12 11:18 P

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I have walked and done a DVD each day this week.

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
270
233.75
197.5
161.25
125
EVWINGS's Photo EVWINGS Posts: 3,488
5/3/12 1:38 A

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I walked yesterday and today

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
270
233.75
197.5
161.25
125
PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (71,632)
Fitness Minutes: (55,789)
Posts: 3,592
4/19/12 10:49 A

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Today I did a 4 mile walk dvd and my kettleball workout!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 37.0 
 
0
11.25
22.5
33.75
45
EVWINGS's Photo EVWINGS Posts: 3,488
4/18/12 9:07 P

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I try to do at least one video daily. And I also take walks al throughout the day. Lots depends on how I feel. Good for you Karyn that you do so much and mix it up.

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
270
233.75
197.5
161.25
125
PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (71,632)
Fitness Minutes: (55,789)
Posts: 3,592
4/18/12 8:28 A

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Monday I did 30 minutes on the elliptical and yesterday I did 20 minutes with my ketttleball and 25 minutes ATTEMPTING to do a P90X kickboxing dvd. Notice the word ATTEMPTING! LOL!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 37.0 
 
0
11.25
22.5
33.75
45
EVWINGS's Photo EVWINGS Posts: 3,488
4/17/12 9:52 P

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Glad to hear that Karyn. I'm trying to come up with challenges everyone feels they can complete!!

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
270
233.75
197.5
161.25
125
PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (71,632)
Fitness Minutes: (55,789)
Posts: 3,592
4/17/12 7:08 A

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THIS is a challenge I KNOW I can do! YEA!!!!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 37.0 
 
0
11.25
22.5
33.75
45
EVWINGS's Photo EVWINGS Posts: 3,488
4/16/12 10:45 P

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Our challenge for May is: Try to do cardio 2 times a week.

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
270
233.75
197.5
161.25
125
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