Author: Sorting Last Post on Top ↓ Message:
DANILSHEP's Photo DANILSHEP SparkPoints: (12,398)
Fitness Minutes: (4,105)
Posts: 93
5/13/13 11:20 A

My SparkPage
Send Private Message
Reply
Wow! That is a scary diagnosis. I am glad that you are doing something about it. Congrats on getting started! Where are you now on your journey? Update please! emoticon

 October Minutes: 0
 
0
34.25
68.5
102.75
137
TGIELINK's Photo TGIELINK SparkPoints: (326)
Fitness Minutes: (15)
Posts: 4
11/26/12 10:51 A

My SparkPage
Send Private Message
Reply
I am 46 years old and was diagnosed recently with Type 2 Diabetes and severe iron anemia. I took this diagnosis very hard, but also as a "wake-up" call and my goal is to drop between 60-75 pounds and be off the meds within 1 year. A large quantity of my family has diabetes and they have not done anything about it. I am choosing to "win" this battle one day and one pound at a time. I just need to get myself moving -- EXCERCISE. That will be my hardest goal. Eating healthy is something I now how to do and I have been carefully watching -- I've lost 9 pounds in a month

 Pounds lost: 13.0 
 
0
15.25
30.5
45.75
61
Page: 1 of (1)  

Report Innappropriate Post

Other SparkCleveland- the Official Team Fun and Games Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4261x12351x50971756

Review our Community Guidelines