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SparkCleveland- the Official Team

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  FORUM:   Fun and Games
TOPIC:   Finally going for it! 


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DANILSHEP
DANILSHEP's Photo SparkPoints: (11,606)
Fitness Minutes: (4,065)
Posts: 93
5/13/13 11:20 A

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Wow! That is a scary diagnosis. I am glad that you are doing something about it. Congrats on getting started! Where are you now on your journey? Update please! emoticon


 April Minutes: 15
 
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TGIELINK
TGIELINK's Photo SparkPoints: (326)
Fitness Minutes: (15)
Posts: 4
11/26/12 10:51 A

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I am 46 years old and was diagnosed recently with Type 2 Diabetes and severe iron anemia. I took this diagnosis very hard, but also as a "wake-up" call and my goal is to drop between 60-75 pounds and be off the meds within 1 year. A large quantity of my family has diabetes and they have not done anything about it. I am choosing to "win" this battle one day and one pound at a time. I just need to get myself moving -- EXCERCISE. That will be my hardest goal. Eating healthy is something I now how to do and I have been carefully watching -- I've lost 9 pounds in a month


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