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SparkDallas- the Official Team

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  FORUM:   Goals & Challenges
TOPIC:   Daily Challenges (1/21 - 1/27) 


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-MRS_C-
-MRS_C-'s Photo SparkPoints: (6,139)
Fitness Minutes: (1,505)
Posts: 150
1/20/13 8:41 P

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1/21 - Stay within your sodium range

1/22 - Take a walk

1/23 - Take half an hour just for YOU

1/24 - Do 30 extra minutes of cardio

1/25 - Drink 64oz of water

1/26 - Do 50 squats

1/27 - Cook at home today

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt

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