I understand how tempting a smoke will seem during the start of your quit, with your husband smoking. I promise you that if you can make it through the first week though, that temptation will turn into avoidance! The smell will really become sickening to you.
The hard part is getting to that point! I highly recommend reading Allen Carr's books on quitting smoking (there's a link to it in the Team Announcements tab on the team page) His book really puts quitting cold turkey in such a different light...it's really amazing! I smoked for 17 years, 1 pack + a day and I quit cold turkey after reading only 1/2 the book.
I would start there.
Also, ask your husband to please smoke outside for your sake. Sounds as though he is willing to do that for you. that is good. If he starts to slip and smoke indoors, gently remind him to move it back outside.
For the first week or so keep cinnamon candy, gum, anything! On hand. It will keep the craves down (I don't know why, but it does!) and keep your breath fresh! When you start to crave, focus on how nice it is to have a clean mouth, clean lungs. Remind yourself of why you want to quit. Come on here and post away in the panic room...There's rarely a time where there's not someone on here. Play the games in the challenges forum to keep yourself busy.
Cravings last about 3 minutes, each one that comes and passes is one more that you've beaten and gotten in your past. And each one is one more craving you will never have to deal with again. Each one is a battle won in the war against nicotine!
Who knows, your quitting may show your husband that it can be done and he'll follow suit!
I don't know how helpful I've been, but if you have any questions, or just need somewhere to post and rant...don't hesitate!
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