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BBAHONORS's Photo BBAHONORS SparkPoints: (101,534)
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11/7/14 11:07 P

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I don't know that I have a secret for it. I had just decided that I was really going to quit this time. It kind of became a matter of pride for me. I needed to be able to follow through, and I have and do; every day.

Do I still think about having a cigarette from time to time? Yes.
When I think of it, is it an overpowering urge? No.

Basically, I make the decision every day to remain smoke free. It helps that I really don't like the smell of it. And I can definitely smell it now!

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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MICHELE142's Photo MICHELE142 SparkPoints: (115,771)
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11/6/14 9:43 P

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What was your secret for your year with a successful Quit?

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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BBAHONORS's Photo BBAHONORS SparkPoints: (101,534)
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11/6/14 9:16 P

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It's been just a little over a year, and I am still quit. It can be done!

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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MICHELE142's Photo MICHELE142 SparkPoints: (115,771)
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11/5/14 10:46 P

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How are you doing right now?

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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SPATGIRL1983's Photo SPATGIRL1983 Posts: 45
11/5/14 10:33 P

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My quit date was 02/18/2012

1,037 Days since:  smoking
 
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MICHELE142's Photo MICHELE142 SparkPoints: (115,771)
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7/25/14 6:13 P

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emoticon on that Quit!

What have you noticed about yourself since you have that Quit?

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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MRSYATES84's Photo MRSYATES84 SparkPoints: (14,064)
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7/23/14 2:53 P

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October 2013. I vowed to quit before I turned 30 and I turn the big 3-0 in October of this year. Almost a year quit and most days I forget that I was ever a smoker :)

Check out my blog at findingaskinnierme.blogspot.com/ I write a lot about my experience with PCOS and the obstacles of losing weight!


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MTRANCHWOMAN's Photo MTRANCHWOMAN SparkPoints: (12,601)
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6/24/14 11:16 A

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I quit September 2000. I don't remember the exact date but it was the day I ended up at the hospital for 6 days followed by 6 weeks on oxygen. I am coming up on 14 years. emoticon

I can do it with your help!


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BBAHONORS's Photo BBAHONORS SparkPoints: (101,534)
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5/1/14 9:07 P

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emoticon

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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DENISE14971's Photo DENISE14971 SparkPoints: (8,320)
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5/1/14 6:49 P

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my quit date is may 2nd 2014 and this time I plan on doing it for good also have registered thru the Iowa Quit line for meds if I choose to use them. Plus for extra support.

GYPSYGOTH's Photo GYPSYGOTH SparkPoints: (88,812)
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4/26/14 11:28 A

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Hello, team!
I quit again on Monday April 21st. Not the worst hell week I've ever been through... this one feels pretty good. But I could definitely use some support emoticon

~desiree/dez/D~
Always welcoming new members in The Hen House! We are small, active, and awesome:
teams.sparkpeople.com/thehenhouse

My blog about my long-term unemployment:
desperationpapers.wordpress.com/


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SNUZSUZ's Photo SNUZSUZ Posts: 15,855
3/2/14 12:27 P

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emoticon

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


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XBIBBLESX's Photo XBIBBLESX SparkPoints: (41,689)
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3/2/14 12:10 P

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February 24, 2014. With the help of Quitnet.com, I will persevere!!!

112 Days since:  Smoking
 
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SNUZSUZ's Photo SNUZSUZ Posts: 15,855
10/19/13 7:18 A

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wow! You are doing fantastic

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


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BBAHONORS's Photo BBAHONORS SparkPoints: (101,534)
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10/16/13 2:32 P

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My nonsmoker date is 10/14/2013.

I had my last cigarette before I went to bed on 10/13 (and I only had 3 that day).

I AM a nonsmoker!



Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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SNUZSUZ's Photo SNUZSUZ Posts: 15,855
9/1/13 11:02 P

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emoticon

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


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KERRY4614's Photo KERRY4614 SparkPoints: (22,363)
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9/1/13 11:51 A

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My quit date was July 22, 2012. Have to not forget where we've been and not go there again.

My life tomorrow will be the result of my attitudes and the choices I make today.




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SNUZSUZ's Photo SNUZSUZ Posts: 15,855
8/29/13 2:30 P

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emoticon emoticon Wildlady!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


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WILDLADY1's Photo WILDLADY1 SparkPoints: (1,998)
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8/25/13 9:45 P

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My quit date is September 1 2013

Each day is a new begining.

Make time count. Don't count time.

I am not perfect, but I am forgiven.

Depression comes from living in the past. Anxiety comes from living in the future.


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SNUZSUZ's Photo SNUZSUZ Posts: 15,855
5/15/13 6:55 A

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emoticon emoticon emoticon It's great when you already have a quit date picke out and it's not too far away!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


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TANTAN-DIANE's Photo TANTAN-DIANE SparkPoints: (9,240)
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5/12/13 12:42 P

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may 20th 2013 emoticon

"The virtue lies in the struggle, not in the prize."
Richard Monckton Milnes



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SNUZSUZ's Photo SNUZSUZ Posts: 15,855
5/7/13 6:18 P

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emoticon Jen!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


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KERRY4614's Photo KERRY4614 SparkPoints: (22,363)
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5/6/13 12:01 P

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make use of the links on the site and the tobacco quit line helped me quite a bit

My life tomorrow will be the result of my attitudes and the choices I make today.




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JENCANDO Posts: 10
5/6/13 8:51 A

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Today.
emoticon


Every accomplishment begins with the decision to try.


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SNUZSUZ's Photo SNUZSUZ Posts: 15,855
5/4/13 2:41 P

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I need to quit again but haven't decided on a date yet.

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
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MRSYATES84's Photo MRSYATES84 SparkPoints: (14,064)
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5/4/13 2:14 P

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May 2, 2013.. starting again, I quit for 9 months in 2011 and then re-started smoking in 2012, now it is time to quit again!!!!!

Check out my blog at findingaskinnierme.blogspot.com/ I write a lot about my experience with PCOS and the obstacles of losing weight!


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SNUZSUZ's Photo SNUZSUZ Posts: 15,855
11/28/12 1:20 P

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Dec. 2nd, 2012

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
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KERRY4614's Photo KERRY4614 SparkPoints: (22,363)
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7/22/12 12:34 A

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Tomorrow is my quit day!

My life tomorrow will be the result of my attitudes and the choices I make today.




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AHAPPYLIFE's Photo AHAPPYLIFE SparkPoints: (104,180)
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7/11/12 10:15 P

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February 7, 2012

Boomer - are you earning money to advertise this product on our boards? All of your posts so far include the plug for silk quit meter. It's okay but I like Quit Keeper & quit.net better. Come to the cafe & offer some support to those trying to quit or keep their quit!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


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VJHWBOOMER SparkPoints: (204)
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7/11/12 4:15 P

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Silk Quit meter .org sits in my taskbar to keep score
Five years, one month, two weeks, five days, 55 minutes and 22 seconds. 56311 cigarettes not smoked, saving $14,190.41. Life saved: 27 weeks, 6 days, 12 hours, 35 minutes.


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7/11/12 4:13 P

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May, 22, 2007
The last time i will ever quit!

EVLOBOS310's Photo EVLOBOS310 Posts: 1,695
7/10/12 5:58 A

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My quit date was July 6, 2012 - 5 days as a non-smoker!

To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear. ~Buddha


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BFERRELL's Photo BFERRELL Posts: 617
7/3/12 2:01 P

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My quit date was May 1st. 63 days smoke/nicotine free!

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AHAPPYLIFE's Photo AHAPPYLIFE SparkPoints: (104,180)
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7/2/12 11:18 P

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You can do it Erin! We're here to support your quit!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


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EVLOBOS310's Photo EVLOBOS310 Posts: 1,695
7/2/12 9:07 A

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Today - July 2, 2012 - is my quit date!

To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear. ~Buddha


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BEFIT014's Photo BEFIT014 Posts: 31,025
6/23/12 12:52 P

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JANUARY~
January 3, 2009 ~ EDITATRIX
January 5, 2009 ~ klareese (Krystal)
January 5,2009 ~ lorralamar(Lorra)
January 8, 2009 ~ RAERAE1006(Roni)
January 10,2009 ~ samjul(Ter)
January 13, 2009 - Maureen19640824
January 15,2009 ~ Dawn.Believes(Dawn)
January 15, 2009 - Janey2009 (Jane)
January 18,2009 ~ Firefrog76 (Rachel)

~FEBRUARY~
February 1,2009 ~ shadoedove (Liz)
February 3, 2008 ~ GERRI/POLLYANNA (Gerri)
February 6,2009 ~ KVIDETE (Kim)
February 13,2009 ~ LIZZIEBETH08 (Liz)
February 29,2008 ~ Aroseforc (Cynthia)

~MARCH~
March 2, 2009 ~ PINKCHIMERA (Christeen)
March 3, 2009 ~ Maerc24 (Rachel)
March 5,2008 ~ SincerelySusan2 (Susan)
March 5, 2009 ~ BethanieFD (Beth)
March 7, 2009 ~ HUGGIES442NDX (Nancy)
March 12, 2009 ~ Aderyn
March 13,2007 ~ nonsmoker31307 (Deb)
March 31,2009 ~

~APRIL~
April 1, 2009 ~ AIMMICEM (Aimee)
April 1, 2009 ~ WVWOMAN2 (Shannon)
April 6, 2009 - Johnsmotivation
April 15, 2009 — flagirl32 (Dawn)
April 20, 2009 - cheekyroseyrose (Rose)
April 20, 2009 - lthoms (LaDonna)
April 26, 2009 - ziggymom (Lisa)
April 28, 2009 - cpcjones01 (Trudy)
April 30, 2009 - ekchambe (Emily)

~MAY~
May 15,2009 - Angeleyes (Lisa)
May 24, 2009 - BMIDDLEBROOKS36 (Becki)

~JUNE~
June 12, 2009 ~ SIUGRD2
June 25, 2012~ BeFit012(Michele)
~JULY~
July 26, 2008 ~ CLAMSHELLI

~AUGUST~
August 19, 2007 ~ Jessica46532
August 23,2008 ~ SheWhoDoes (Danielle)

~SEPTEMBER~
September 5,2008 ~ wwgirllifer (Sandi)

~OCTOBER~
~NOVEMBER~
~DECEMBER~


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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FEFE_TOO SparkPoints: (121)
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6/16/12 8:03 A

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January 20, 2001@ 4:20pm

Fe
Nothing is impossible, the word itself says 'I'm possible'!
Audrey Hepburn


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AHAPPYLIFE's Photo AHAPPYLIFE SparkPoints: (104,180)
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4/18/12 4:10 P

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My quit date was February 7, 2012 @ 2:42 pm (before we sprung forward the clocks). I'm on 71 days now!!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


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MERLA59 SparkPoints: (36,924)
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2/29/12 5:39 A

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Ok, Feb 21 didn't work out, sooooo tonight the patch goes on. I really hate smoking, so, why do I do it? Wish me luck!

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MARATHON_MOM's Photo MARATHON_MOM Posts: 19,903
2/28/12 7:04 A

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I am trying again today. No..... I AM quitting today!! Yesterday was my 40th birthday, and it's time.
emoticon

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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2/17/12 5:34 A

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Feb. 21--I will be getting the patches today, attempted in January-not enough willpower at that time. Ready to try again!

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NESSALOVE88's Photo NESSALOVE88 SparkPoints: (2,678)
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2/15/12 6:49 P

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My Quit Date is Friday... I really am excited... And terrified lol

You must begin to think of yourself as becoming the person you want to be.
You must do the thing you think you cannot do.
Your goals, minus your doubts, equal your reality.
You're never beaten until you admit it.
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.

NessaLove www.facebook.com/janessa.walters1


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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
1/4/12 5:16 P

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Sunday, January 8, 2012 is my quit date.



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NEVA76's Photo NEVA76 SparkPoints: (0)
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1/3/12 10:51 A

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Today is my quit date. I have had a couple of boredom cravings, but so far, drinking water when the cravings hit is working pretty well (and it helps me get my 8 glasses a day in). One Day at a Time.

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LIVELYANDLEAN's Photo LIVELYANDLEAN SparkPoints: (15,581)
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10/15/11 9:11 P

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JANUARY~
January 5, 2009 ~ klareese (Krystal)


~FEBRUARY~
February 16 2010 ~ Jewels571
February 29,2008 ~ Aroseforc (Cynthia)

~MARCH~



~APRIL~


~MAY~
May 24, 2009 - BMIDDLEBROOKS36 (Becki)

~JUNE~

~JULY~
July 13, 2011~LAURETTA1966 (Lauretta)

~AUGUST~
August 16, 2009 ~ STANSLOVIE (LOVIE)
August 23, 2008 ~ SheWhoDoes (Danielle)


~SEPTEMBER~
September 5,2008 ~ capecodsandi (Sandi)
September 8,2010 ~ DebraC219 (Deb)
September 20, 2011 ~ rendenwolf (Rena)

~OCTOBER~
October 21, 2011- LIVELYANDLEAN

~NOVEMBER~


~DECEMBER~


Edited by: LIVELYANDLEAN at: 10/20/2011 (21:48)
Peace to all who enter here

If you fall in the mud puddle, check your pockets for fish. ~Author Unknown

"You yourself, as much as anybody in the entire universe, deserve your love & affection." - Buddha




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RENDENWOLF's Photo RENDENWOLF SparkPoints: (6,844)
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9/21/11 4:50 P

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JANUARY~
January 5, 2009 ~ klareese (Krystal)


~FEBRUARY~
February 16 2010 ~ Jewels571
February 29,2008 ~ Aroseforc (Cynthia)

~MARCH~



~APRIL~


~MAY~
May 24, 2009 - BMIDDLEBROOKS36 (Becki)

~JUNE~

~JULY~
July 13, 2011~LAURETTA1966 (Lauretta)

~AUGUST~
August 16, 2009 ~ STANSLOVIE (LOVIE)
August 23, 2008 ~ SheWhoDoes (Danielle)


~SEPTEMBER~
September 5,2008 ~ capecodsandi (Sandi)
September 8,2010 ~ DebraC219 (Deb)
September 20, 2011 ~ rendenwolf (Rena)

~OCTOBER~

~NOVEMBER~


~DECEMBER~

Rena
Jacksonville, FL

BLC 23 - Violet Venuses
BLC 21 - Groovy Geckos
BLC 20 - CAMO Crew - co captain
BLC 19 - CAMO Crew
BLC 18 - Mocha Hunters




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HIKINGFIT's Photo HIKINGFIT Posts: 619
7/23/11 3:51 P

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I quit July 17th 2011.


"Things may come to those who wait, but only those things left by those who hustle." ~Abraham Lincoln


 current weight: 179.0 
 
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CODELLMARIE's Photo CODELLMARIE Posts: 48
7/12/11 12:20 P

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June 9, 2011

God Bless

Cindy
~~~~~~~~~~~~~~~~~~~
For I know the plans I have for you," declares the lord, "plans to prosper you and not to harm you, plans to give you hope and a future
Jeremiah 29:11
~~~~~~~~~~~~~~~~~~~
Then Jesus told his disciples a parable to show them that they should ALWAYS PRAY and NOT GIVE UP
Luke 18:1


 current weight: 224.2 
 
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CAPECODSANDI's Photo CAPECODSANDI Posts: 15,202
7/12/11 4:51 A

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JANUARY~
January 5, 2009 ~ klareese (Krystal)


~FEBRUARY~
February 16 2010 ~ Jewels571
February 29,2008 ~ Aroseforc (Cynthia)

~MARCH~



~APRIL~


~MAY~
May 24, 2009 - BMIDDLEBROOKS36 (Becki)

~JUNE~

~JULY~
July 13, 2011~LAURETTA1966 (Lauretta)

~AUGUST~
August 16, 2009 ~ STANSLOVIE (LOVIE)
August 23, 2008 ~ SheWhoDoes (Danielle)


~SEPTEMBER~
September 5,2008 ~ capecodsandi (Sandi)
September 8,2010 ~ DebraC219 (Deb)

~OCTOBER~

~NOVEMBER~


~DECEMBER~




Started IP 4/17/14

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 82.0 
 
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LAURETTA1966's Photo LAURETTA1966 Posts: 283
7/11/11 11:44 A

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My Quit Day Is July 13th

Lauretta
Auto immune condtions challenge
One Step at a time
One Day at a time
Auto Immune-Lupus
Loves Dogs
Cats too!! my.sparkpeople.com/LAURETTA1966


 Pounds lost: 16.6 
 
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CAPECODSANDI's Photo CAPECODSANDI Posts: 15,202
6/11/11 8:16 A

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JANUARY~
January 5, 2009 ~ klareese (Krystal)


~FEBRUARY~
February 16 2010 ~ Jewels571
February 29,2008 ~ Aroseforc (Cynthia)

~MARCH~



~APRIL~


~MAY~
May 24, 2009 - BMIDDLEBROOKS36 (Becki)

~JUNE~

~JULY~

~AUGUST~
August 16, 2009 ~ STANSLOVIE (LOVIE)
August 23, 2008 ~ SheWhoDoes (Danielle)


~SEPTEMBER~
September 5,2008 ~ capecodsandi (Sandi)
September 8,2010 ~ DebraC219 (Deb)

~OCTOBER~

~NOVEMBER~


~DECEMBER~


Started IP 4/17/14

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 82.0 
 
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11THHOUR SparkPoints: (0)
Fitness Minutes: (1,040)
Posts: 89
5/22/11 4:54 P

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I have one cigarette left. Although I plan on smoking it (please don't give me a hard time), I'm not going to buy any more.
So I guess tomorrow is the big day.
I've had this habit for the better part of 25 years. I'm gonna need a lot of help, I'm afraid.
emoticon emoticon emoticon


OLVAJE's Photo OLVAJE Posts: 557
2/28/11 3:33 P

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Congrats and keep up the great work!!!

 Pounds lost: 0.0 
 
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FRENCHIFAL's Photo FRENCHIFAL SparkPoints: (99,362)
Fitness Minutes: (76,846)
Posts: 2,318
2/28/11 2:18 P

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My quit date is today! I've made it through two meals and the patch is working so far. I'm snacking on raw veggies and planning to go hit the gym after work to keep myself from being tempted. Wish me luck!!

Falon
Madison, WI ~ Central

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.

~Mahatma Gandhi


 current weight: 166.9 
 
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