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Please post your questions here about this new stage you have enter and we will do our best to answer your question and point you in the correct direction
“Always strive to add rungs to your ladder of life"
Goals for August Track food mininium of 3 out of 7 days and get 90% written down (to help me get back inot the swing)
Make better food choices by picking the best foods from the options I haveavailable to me. Work on limiting caffiene intake. Mdeitate 3 times a week to Pink Bubble mediation