Add some crumbled feta or shredded Cheddar for another layer of flavor.
Nutritional Information (per serving)
Calories 321 Total Fat 12g Saturated Fat 1g Cholesterol 35mg Sodium 682mg Total Carbohydrate 35g Dietary Fiber 4g Sugars -- Protein 19g Calcium --
Serves: 4 Edit Yields: 4 servings Total Time: 20 min Prep Time: 20 min
Ingredients U.S. Metric Conversion chart 1 cup(s) corn kernels, fresh (see Tip) or frozen (thawed) 1/2 cup(s) chopped fresh tomato 1/4 cup(s) chopped soft sun-dried tomatoes (see Shopping Tip) 2 tablespoon(s) canola oil 1 tablespoon(s) red-wine vinegar or cider vinegar 8 (about 8 ounces) thin slices low-sodium deli turkey 4 whole-wheat tortillas 2 cup(s) chopped romaine lettuce
Combine corn, tomato, sun-dried tomatoes, oil, and vinegar in a medium bowl. Divide turkey among tortillas. Top with equal portions of the corn salad and lettuce. Roll up. Serve the wraps cut in half, if desired.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.