12 servings 12 boneless, skinless breast halves 1/4 C lemon juice 1/2 tsp black pepper 1 tsp salt 1/4 tsp celery salt 1/4 tsp paprika 10 3/4 oz fat free, low sodium, cream of celery soup 1/3 C dry sherry or white wine grated fat-free, low sodium Parmesan cheese
Mix lemon juice, salt, pepper, celery salt and paprika...stir in soups and wine. Dip each breast in mix then put into slow cooker. Pour remaining soup mix over top and sprinkle with cheese. Cover, cook on Low 8-10 hours. (Stores well if frozen) I simetimes add vegetables to the mix at time of serving(broccoli is especially good)
per serving: 160 cal; 3.5 tot fat; 75mg chol; 470 sodium; 0g fiber; 27g protein
Fitness Minutes: (1,782) Posts: 3,036 3/31/09 3:08 A
Didn't see a seafood post, so figured I'd post this here. Yet another recipe from Fitness magazine I'm posting so I can find it easily once I have some shrimp in the house...
Cajun Shrimp and Rice
Makes: 6 servings
Ingredients 1 28-ounce can diced tomatoes 1 14-ounce can chicken broth 1 cup chopped onions 1 cup chopped green bell pepper 1 6- to 6-1/4-ounce package long-grain and wild-rice mix, such as Uncle Ben's 1/4 cup water 2 garlic cloves, chopped 1/2 teaspoon Cajun seasoning 1 pound cooked, shelled and deveined shrimp Hot-pepper sauce (optional)
Directions 1. In a 3-1/2- or 4-quart slow cooker, combine tomatoes with their juices, chicken broth, onions, bell pepper, rice mix with seasoning packet, water, garlic, and Cajun seasoning. 2. Cover; cook on low-heat setting 5 to 6 hours or on high-heat setting 3 to 3 1/2 hours. 3. Stir shrimp into rice mixture. Cover; cook for 15 minutes longer at high-heat setting. Sprinkle with hot-pepper sauce if desired.
I usually copy the link to the recipe then go to thread where I want to post and hit reply. Above the box to reply is a button named add a link. It's between spell check and add an emotiticon, and I paste the link I copied in the add a link box that pops up when you click on the button. Hope this helps. Thank you for posting the chilie recipe.
Enjoy!!!!. If anyone knows how I can type in the recipe # and have it show up so it brings it right up let me know. I've forgotten.
Turkey or Ground Beef Chili Recipe #304477 | ½ day | 15 min prep | SERVES 8 , 8 servings
RECIPE BY: Chef at Heart
Great on a cold fall or winters day. I use ground turkey because I have to limit my red meat intake
Posted on: May 21, 2008 Ingredients 2 lbs beef, ground 1 cup onion, diced 1 (28 ounce) can tomato, diced 1 (28 ounce) can tomato sauce 1 (28 ounce) can kidney bean, drained 4-5 tablespoons chili powder 1 tablespoon cumin 1/2 tablespoon ground black pepper 1/4-1 tablespoon hot sauce 1/8 teaspoon salt Directions 1.Brown beef or turkey and onion. 2Place with all other ingredients in slow cooker and cook for 10 - 11 hours. 3Amounts of chili powder, cumin and hot sauce are to taste. 4Stir and enjoy.
Nutrition Facts Serving Size 1 (324g)
Recipe makes 8 servings
The following items or measurements are not included below:
2 lbs beef
Calories 298 Calories from Fat 52 (17%) Amount Per Serving %DV Total Fat 5.8g 8% Saturated Fat 1.7g 8% Monounsaturated Fat 2.2g Polyunsaturated Fat 0.9g Trans Fat 0.0g Cholesterol 65mg 21% Sodium 975mg 40% Potassium 1349mg 38% Total Carbohydrate 30.3g 10% Dietary Fiber 8.7g 34% Sugars 9.9g Protein 33.3g 66% Vitamin A 2304mcg 46% Vitamin B6 1.0mg 50% Vitamin B12 3.4mcg 56% Vitamin C 25mg 41% Vitamin E 1mcg 6% Calcium 84mg 8% Iron 6mg 33% detailed view...
Do any of you remember how to get the recipie come up using the recipe # and quotation marks?
Crockpot Hot Chocolate Recipe #303393 | 3 hours | 3 min prep | SERVES 11 , 11 cups (Change Servings) Change to: cups US Metric (0) READ REVIEWS Your review has been submitted for approval and will appear shortly. RECIPE BY: Chef at Heart Great on a cold winters day
Ingredients 4 cups skim milk powder 1 cup icing sugar 10 cups water 3/4 cup cocoa Directions 1combine ingredients in crockpot, stir. 2Let cook 3 hours on low setting.
Read all 0 reviews Nutrition Facts Serving Size 1 (256g)
Recipe makes 11 servings
Calories 144 Calories from Fat 8 (6%) Amount Per Serving %DV Total Fat 1.0g 1% Saturated Fat 0.6g 2% Monounsaturated Fat 0.3g Polyunsaturated Fat 0.0g Trans Fat 0.0g cholesterol 4mg 1% sodium 141mg 5% potassium 511mg 14% Total carbohydrate 27.0g 8% Dietary fiber 1.9g 7% Sugars 23.7g protein 9.8g 19% Vitamin A 584mcg 11% Vitamin B6 0.1mg 4% Vitamin B12 1.0mcg 16% Vitamin C 1mg 2% Vitamin E 0mcg 0% calcium 316mg 31% iron 0mg 4
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