Team Leaders
Team Stream
Team Stats
Total SparkPoints:
2,150,203
Total Fitness Minutes:
1,423,038
Apr 2014 SparkPoints:
11,389
Apr 2014 Minutes:
6,901
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team19252forum


  Team Forum
Art & Craft Ideas

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenge Room
TOPIC:   After Dinner Snacking 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
11/17/13 12:31 P

IMPROVINGME's SparkPage
Send Private Message
Reply
Good choice!

Another thing that satisfies me and doesn't wreck my diet is a good quality yogurt. Lots of protein.


 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


F8CONE8
F8CONE8's Photo Posts: 12,900
11/17/13 12:21 P

Community Team Member

F8CONE8's SparkPage
Send Private Message
Reply
I made jello and had that for my after dinner snack. Yummy!

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 12.8 
 
0
3.25
6.5
9.75
13


F8CONE8
F8CONE8's Photo Posts: 12,900
11/10/13 4:24 P

Community Team Member

F8CONE8's SparkPage
Send Private Message
Reply
I love granola bars so I will stock up on them. Chicken for lunch.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 12.8 
 
0
3.25
6.5
9.75
13


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
11/10/13 1:32 P

IMPROVINGME's SparkPage
Send Private Message
Reply
Last night I had a root beer float so that I could get the leftover ice cream and 1/2 bottle of root beer out of my freezer and refrigerator. Bad! But it's gone now and no longer tempting me.

How about a high protein shake or a protein bar after dinner? If the protein bar is too sweet, eat a piece of low cal cheese with it to counteract the sugars.

Good luck on getting back on track!


 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


F8CONE8
F8CONE8's Photo Posts: 12,900
11/10/13 12:07 P

Community Team Member

F8CONE8's SparkPage
Send Private Message
Reply
I find myself eating all the wrong things after dinner. Last night was popcorn which would be OK except for the butter. I have really needing to get back on track so today I decided it is time to start over. Wish me luck.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 12.8 
 
0
3.25
6.5
9.75
13


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
11/9/12 1:08 P

IMPROVINGME's SparkPage
Send Private Message
Reply
Has anyone tried the Sunsweet Plum Amazins? They are diced dried plums and are 100 calories per 1/4 cup serving.

I found them to be rather rubbery in texture right out of the container. This morning I put them in my hot oatmeal and they were much better, having soaked up some of the moisture.

They would probably make a good after-dinner snack if you reconstitute them a bit first.


 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
10/24/12 11:08 P

IMPROVINGME's SparkPage
Send Private Message
Reply
Oops! Not lo-cal after dinner snacking tonight!

On Monday night I bought an Amaretto pound cake at an auction, and I just had to have a piece tonight. I thought I would freeze it and save it to serve at Thanksgiving, but it got the better of me...


 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
7/22/12 11:25 P

IMPROVINGME's SparkPage
Send Private Message
Reply
I've really enjoyed eating Clementines lately for my after-dinner snack.


 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
4/7/12 8:27 P

IMPROVINGME's SparkPage
Send Private Message
Reply
The sugar-free jello with bananas sounds good.
I bought some of those little shortcakes today and will have strawberries with Reddi-Whip on them tonight. I know. I'm bad.



 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


JACKIEPB
JACKIEPB's Photo Posts: 5,551
4/7/12 7:14 P

JACKIEPB's SparkPage
Send Private Message
Reply
I like sugar-free Jello topped with a few slices of banana and Reddi-wip.


 Pounds lost: 8.6 
 
0
15.65
31.3
46.95
62.6


F8CONE8
F8CONE8's Photo Posts: 12,900
1/15/11 6:48 P

Community Team Member

F8CONE8's SparkPage
Send Private Message
Reply
I love peanut butter so most mornings my breakfast is one slice of whole wheat bread, 1 tsp I can't believe it's not butter and 2 tablespoons of pnut butter. 387 calories of pure joy that sticks with me til lunch!

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 12.8 
 
0
3.25
6.5
9.75
13


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
1/15/11 12:58 P

IMPROVINGME's SparkPage
Send Private Message
Reply
I need to hide the peanut butter jar from myself this week! (And no, throwing it completely out is not an option. I'm not willing to go that far yet.)


 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


F8CONE8
F8CONE8's Photo Posts: 12,900
4/14/10 3:22 P

Community Team Member

F8CONE8's SparkPage
Send Private Message
Reply
This week it has been fresh strawberries with a dollap of whip cream. Yummy - I like jello as an evening snack (sugar free) no calories and yummy.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 12.8 
 
0
3.25
6.5
9.75
13


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
4/9/10 3:16 P

IMPROVINGME's SparkPage
Send Private Message
Reply
Forgot to add to that last post -- after eating the yogurt I can save the container for using with various crafts.


 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
4/9/10 3:14 P

IMPROVINGME's SparkPage
Send Private Message
Reply
I like having a fruit-flavored Yoplait fat free yogurt. Usually 100 or 110 calories.


 Pounds lost: 16.2 
 
0
5.25
10.5
15.75
21


TIME_FLIES
TIME_FLIES's Photo Posts: 3,620
6/9/09 5:32 P

Send Private Message
Reply
I find that spreading out my calories throughout the day, including an evening snack, keeps me happy. If I'm not happy then its not something I can continue.



 current weight: 182.5 
 
194
181.75
169.5
157.25
145


WULFCWEN
WULFCWEN's Photo Posts: 116
6/9/09 7:51 A

Send Private Message
Reply
I am working n not having snacks in the evening its hard but worth it for me.
How about having your dessert in the evening rather than after dinner that way you are still eating the same amount of calories just spreading them over the evening.

“There are no failures - just experiences and your reactions to them.”


 current weight: 166.0 
 
166
157
148
139
130


MOMMYBRAIN1
Posts: 5
1/6/09 5:20 P

MOMMYBRAIN1's SparkPage
Reply
Thanks for the snacking ideas. I saw this idea in a mag today. Make a cup of hot peppermint tea, add 1/2 tsp of cocoa powder, add your choice of sweetener and milk or soy. I haven't tried it but I'll let you know if it is as good as starbucks...lol


 Pounds lost: 2.0 
 
0
9.75
19.5
29.25
39


DEPCORONER908
DEPCORONER908's Photo Posts: 22
1/6/09 11:33 A

DEPCORONER908's SparkPage
Send Private Message
Reply
I like reduced fat string cheese...cheddar cheese rice cakes...veggies...popcorn is good, too. Sometimes those 100 calorie snack packs help...*sometimes*, lol.


 current weight: 176.0 
 
185
172.5
160
147.5
135


MOSIERMEISTER
MOSIERMEISTER's Photo Posts: 3,515
1/6/09 10:00 A

MOSIERMEISTER's SparkPage
Send Private Message
Reply
I usually have a banana. I like the idea of getting my potassium and it's only a 100 calories.


 Pounds lost: 52.0 
 
0
32.5
65
97.5
130


DEBORAH63601
DEBORAH63601's Photo SparkPoints: (32,416)
Fitness Minutes: (39,883)
Posts: 2,745
1/6/09 7:25 A

DEBORAH63601's SparkPage
Send Private Message
Reply
If I eat a snack it is usually pretzels or animal crackers. They both only have 110 calories in them. But the choc. animal crackers have 120.

Debbie
wt. 165
mar.17-160 (met 2-28)
apr.17-155 (met 4-6)
may.30-150 (5-25)
jun.30-145 (met 6-20)
jul.30-140 (met 7-22)
aug.30-135 (met 8-21)
sep.30-130 ( met 10-6)
you are successful the moment you start moving towards a worthwhile goal...Charles Carlson
co-leader 50+ members with 25-49 pounds to lose.


 current weight: 126.0 
 
170
159
148
137
126


KERI65
KERI65's Photo Posts: 953
1/5/09 9:44 P

KERI65's SparkPage
Send Private Message
Reply
carrots - 94% fatfree popcorn


 current weight: 159.6 
 
167
161.5
156
150.5
145


CILANTRO88
CILANTRO88's Photo Posts: 60
1/5/09 6:54 P

Send Private Message
Reply
I rarely eat snacks in the evening. It's not amazing willpower; I'm almost never hungry between dinner and bedtime. Most of my dinners are very high in fiber (we eat a lot of legumes), and therefore are very filling. Evening snacking has never been a problem. On rare occasions when I do get hungry, I usually opt for popcorn or a high fiber granola bar.


 Pounds lost: 3.2 
 
0
20.75
41.5
62.25
83


TIME_FLIES
TIME_FLIES's Photo Posts: 3,620
1/5/09 5:34 P

Send Private Message
Reply
I like a bowl of cereal in the evening.



 current weight: 182.5 
 
194
181.75
169.5
157.25
145


STYLGRL
STYLGRL's Photo Posts: 2,574
1/5/09 5:26 P

Send Private Message
Reply
Sugar free pudding is good, (fat free if that is your dieting method) with lite cool whip,or if you like the crunchies, how 'bout 100 cal bags of micro-pop corn? You get a lot in one of those bags!! Sometimes a cup of tea will help me, I love vanilla Chai. I'm lucky, no kids at home and Hubs like healthy food.. my problem is when I'm alone.. I'm a sneaky- snacka..emoticon

Edited by: STYLGRL at: 1/5/2009 (17:26)
Health of Body & Spirit, Chris
GAL 5:19-20


MOMMYBRAIN1
Posts: 5
1/5/09 5:19 P

MOMMYBRAIN1's SparkPage
Reply
My biggest problem when it comes to loosing weight is trying not to snack at night. Once I put my kids to bed, I like to hit the couch with a can of pringles or anything else I can get my hands on. Does anyone have any good, low calorie snack ideas? Thanks a bunch.
Jules


 Pounds lost: 2.0 
 
0
9.75
19.5
29.25
39


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Art & Craft Ideas Challenge Room Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4139x19252x21503571

Review our Community Guidelines