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California Natives

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  FORUM:   Food & Exercise
TOPIC:   What did your workout consist of, today? 


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HICKOK-HALEY
HICKOK-HALEY's Photo SparkPoints: (110,905)
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9/8/13 1:27 A

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Walked a mile. It doesn't sound like a lot, but my knee was hurting big time.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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 current weight: 155.0 
 
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MOVEITMARY
MOVEITMARY's Photo Posts: 854
8/21/13 10:49 P

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Cycling to and from work.

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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XNANNY
XNANNY's Photo Posts: 4,632
2/4/13 10:25 P

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I need to get some done tonight, I walk when watching TV, that works the best for me.

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 167.0 
 
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WHATAGRL42
WHATAGRL42's Photo SparkPoints: (49,495)
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1/3/13 4:01 P

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brisk walking, with my daughter

Administrator: California Natives Team






 current weight: 141.0 
 
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WHATAGRL42
WHATAGRL42's Photo SparkPoints: (49,495)
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8/13/11 12:16 A

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Getting in my daily exercises assigned in physical therapy!

Administrator: California Natives Team






 current weight: 141.0 
 
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WHATAGRL42
WHATAGRL42's Photo SparkPoints: (49,495)
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1/23/11 10:35 P

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brisk paced walking from our home down to the river and around back up to a major street, across a freeway, and back to our home!emoticon

Administrator: California Natives Team






 current weight: 141.0 
 
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WHATAGRL42
WHATAGRL42's Photo SparkPoints: (49,495)
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1/24/10 2:34 A

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uh...

... sleep. I sooo needed to catch up.

Administrator: California Natives Team






 current weight: 141.0 
 
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WHATAGRL42
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12/1/09 12:32 A

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circuit training-- upper body w/ cardio in btwn

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 current weight: 141.0 
 
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WHATAGRL42
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11/29/09 2:17 P

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walking the dog- brisk pace, and throwing the ball for her. More later: strength training with resistance bands, planned!

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 current weight: 141.0 
 
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WHATAGRL42
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11/22/09 12:11 A

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Sparkpeople's "Bikini Workout": the 40 minute intermediate one. Pretty decent! I burned 274 calories!

Administrator: California Natives Team






 current weight: 141.0 
 
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WHATAGRL42
WHATAGRL42's Photo SparkPoints: (49,495)
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10/7/09 12:26 A

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1 hour of Iyengar Yoga
22 min: 2 mile run

emoticonemoticon

Administrator: California Natives Team






 current weight: 141.0 
 
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