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DEE107's Photo DEE107 SparkPoints: (368,007)
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4/28/13 10:05 P

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Exercise: 180
No junk: 10

Team Exercise: 3255 + 180 = 3435
No junk: 360 + 10 = 370


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/28/13 9:11 P

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Exercise: 12
No junk: 10

Team Exercise: 3243 +12 = 3255
No junk: 350 + 10 = 360

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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4/27/13 11:04 P

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Exercise: 120 and 120
No junk: 10 and 10

Team Exercise: 3003+ 240 = 3243
No junk: 330 + 20 = 350


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/26/13 11:49 P

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Exercise: 20
No junk: 10

Team Exercise: 2983 + 20 = 3003
No junk: 320 + 10 = 330

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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4/25/13 10:13 P

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Exercise: 200
No junk: 10

Team Exercise: 2783 + 200 = 2983
No junk: 310 + 10 = 320

"

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/25/13 9:24 P

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Exercise: 20
No junk: 10

Team Exercise: 2763 + 20 = 2783
No junk: 300 + 10 = 310

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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Posts: 412,938
4/24/13 12:42 A

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Exercise: 120 + 120+ 120 +120
No junk: 40


Team Exercise: 2283 + 480= 2763
No junk: 260 + 40 = 300


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (368,007)
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Posts: 412,938
4/19/13 12:16 A

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Exercise: 120
No junk: 10


Team Exercise: 2162 + 120 = 2282
No junk: 250 + 10 = 260


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/18/13 11:58 P

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Exercise: 20
No junk: 10


Team Exercise: 2142 + 20 = 2162
No junk: 240 + 10 = 250


"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
ASHENPOND's Photo ASHENPOND Posts: 10,899
4/18/13 11:47 P

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Exercise: 20
No junk: 10


Team Exercise: 2122 + 20 = 2142
No junk: 230 +10 = 240


Jenye

Co-leader *Sparkling*in*OZ* team.

"I come to life with an Open Mind,
Clean Hands, and a Loving Heart.





















'.



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DEE107's Photo DEE107 SparkPoints: (368,007)
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4/17/13 11:06 P

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sounds good to me

Exercise: 150
No junk: 10

Team exercise : 2022+ 150 = 2172
No junk : 220 + 10 = 230


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/16/13 11:33 P

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Exercise: 15
No junk: 10

Team exercise : 2007 + 15 = 2022
No junk : 210 + 10 = 220

I suggest we head to back East to Key West after we make Upland.

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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4/16/13 11:20 P

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Exercise : 150
No junk : 10


Team exercise : 2007 + 150 = 2157
No junk : 210 + 10 = 220


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
ASHENPOND's Photo ASHENPOND Posts: 10,899
4/16/13 2:59 A

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Exercise : 42
No junk : 10


Team exercise : 1965 + 42 = 2007
No junk : 200 + 10 = 210

Edited by: ASHENPOND at: 4/16/2013 (03:03)

Jenye

Co-leader *Sparkling*in*OZ* team.

"I come to life with an Open Mind,
Clean Hands, and a Loving Heart.





















'.



Total SparkPoints: 57,934
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
DEE107's Photo DEE107 SparkPoints: (368,007)
Fitness Minutes: (258,400)
Posts: 412,938
4/15/13 10:43 P

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see you there

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/14/13 11:46 P

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Exercise: 15
No junk: 10

Team Exercise : 1950 +15 = 1965
Team No Junk Food: 190 + 10 = 200

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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Posts: 412,938
4/14/13 10:02 P

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Dee's Exercise: 155
No junk: 10

Team Exercise : 1795 + 155 = 1950
Team No Junk Food: 180 + 10 = 190


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/13/13 10:41 P

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Exercise: 10
No junk: 10

Team Excerise: 1785 + 10 = 1795
Team No Junk Food: 170 + 10 = 180

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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Posts: 412,938
4/13/13 9:42 P

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My exercise 120

no Junk 10

Team Excerise: 1665+ 120 = 1785
Team No Junk Food: 160 + 10 = 170


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 7,786
4/13/13 9:03 P

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WOOHOOOO SOMETHING HEALTHY ,, PLEASE GET READY !!

Should LAND THERE SOON !!

Since you are sooo close,,, we shall let YOU Say where you'd LOVE for us to go !!! BE VERY CREATIVE !!

Edited by: DIANEDOESSMILES at: 4/13/2013 (21:03)
Diane
Eastern Time Zone

CL (Challenge Leader) for the 5% challenge to lose 5% of ur weight in 8 weeks. The team I am on in this is the SPIRITED Under Dawgs !

Leader for Losing Weight and Disabled (Really we are ABLED !) Also a Co leader on the BELIEVE, ACHIEVE, SUCCEED TEAM
Here is how I am doing monthly. I hope this w9ay I'll stay more accountable
.
Aug 216.6


 current weight: 216.6 
 
288
253.5
219
184.5
150
DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 7,786
4/13/13 8:59 P

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These figures are correct and we are now 778 MILES From UPLAND and we WILL VISIT YOU !!! WOOHOOOO ! SO PLEASE get up something HEALTHY !

My Excerise:

Tues 30 Weds 65 Thurs 20 Fri 15 Sat 15 =225

No Junk:

Tues 10 Weds 0 Thurs 0 Fri 0 Sat 10 = 20

Team Excerise: 1440 + 225 = 1665
Team No Junk Food: 140 + 20 = 160

Edited by: DIANEDOESSMILES at: 4/13/2013 (21:02)
Diane
Eastern Time Zone

CL (Challenge Leader) for the 5% challenge to lose 5% of ur weight in 8 weeks. The team I am on in this is the SPIRITED Under Dawgs !

Leader for Losing Weight and Disabled (Really we are ABLED !) Also a Co leader on the BELIEVE, ACHIEVE, SUCCEED TEAM
Here is how I am doing monthly. I hope this w9ay I'll stay more accountable
.
Aug 216.6


 current weight: 216.6 
 
288
253.5
219
184.5
150
FLRED12 Posts: 2,845
4/12/13 11:40 P

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Exercise: 10
No junk: 10

Team exercise: 1430 + 10 = 1440
Team no JUNK food : 130 + 10 = 140

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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4/12/13 10:31 P

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Exercise: 120
no junk: 10

Team exercise: 1310 + 120 = 1430
Team no JUNK food : 120 + 10 = 130


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/12/13 12:01 A

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Exercise: 20
no junk: 10

Team exercise: 1290 + 20 = 1320
Team no JUNK food : 110 + 10 = 120

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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4/11/13 9:57 P

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yes we can stop off and see you too would love too


My exercise: 150
My no JUNK food: 10

Team exercise: 1140 + 150 = 1290
Team no JUNK food 100:+ 10 = 110


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (259,112)
Fitness Minutes: (110,020)
Posts: 13,567
4/11/13 4:27 A

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I’m starting on April 8th, and catching up the 9th and 10th.

My exercise: 120 + 120 + 40 = 280
My no JUNK food: 10 + 10 + (0) = 20

Team exercise: 860 + 280 = 1140
Team no JUNK food: 80 + 20 = 100

Maybe if we have enough time while we’re in Upland,
you all can come visit me at the Port of Los Angeles!
I’m only 60 miles away, all freeway… In travel time,
that means I’m only an hour away… or maybe three?
LA traffic, you know… I’m glad I can help us get there,
but my stressful schedule means little Sparking…
Hope to “see” you soon ~ Take care, Elizabeth ~ emoticon




My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Life isn't about how to survive the storm,
but how to dance in the rain."


 Pounds lost: 64.0 
 
0
30
60
90
120
FLRED12 Posts: 2,845
4/10/13 11:39 P

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Exercise: 30
No junk: 10

team exercise 830 + 30 = 860
team no JUNK food 70 + 10 = 80
emoticon

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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4/10/13 11:14 P

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No junk: 10
walk 225

team exercise 405+ 225 = 830
team no JUNK food 60 + 10 = 70


I think we lost the water some where too but no junk again woo hoo

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FLRED12 Posts: 2,845
4/9/13 11:58 P

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Tuesday
Exercise: 20
No junk: 10 emoticon

team exercise 385 + 20 = 405
team no JUNK food 50 + 10 = 60

Edited by: FLRED12 at: 4/9/2013 (23:59)
"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
Fitness Minutes: (258,400)
Posts: 412,938
4/9/13 11:57 P

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my exercise 175 mins
no junk food 10

team exercise 210 + 175 = 385
team no JUNK food 40 + 10 = 50


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FARFEDUP's Photo FARFEDUP Posts: 134
4/9/13 10:16 P

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my exercise 30 mins
no junk food 10

team exercise 180 + 30 = 210
team no JUNK food 30 + 10 = 40

Farfedup (shelia)
NO MATTER HOW BIG MY HURDLE IS, GOD IS THERE TO HELP ME JUMP OVER IT


 current weight: 213.0  over
 
215
107.5
0
-107.5
-215
DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 7,786
4/9/13 2:02 A

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Mon

Exercise: Rest Day
No Junk food: 10 (WOOHOOOO ! NOT EASY TO DO !)

Team Exercise: 180
Team NO Junk food: 20 + 10 =30

WOOHOOOOOO let's have FUN with this !!! there's a chat on snacking,,, we can ALL use this !

Diane
Eastern Time Zone

CL (Challenge Leader) for the 5% challenge to lose 5% of ur weight in 8 weeks. The team I am on in this is the SPIRITED Under Dawgs !

Leader for Losing Weight and Disabled (Really we are ABLED !) Also a Co leader on the BELIEVE, ACHIEVE, SUCCEED TEAM
Here is how I am doing monthly. I hope this w9ay I'll stay more accountable
.
Aug 216.6


 current weight: 216.6 
 
288
253.5
219
184.5
150
FLRED12 Posts: 2,845
4/9/13 12:00 A

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Exercise: 30
No junk food: 10

Team 150 + 30 = 180 miles
Team 10 + 10 = 20

Thanks DIANEDOESSMILES. This is a good challenge.


"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
DEE107's Photo DEE107 SparkPoints: (368,007)
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Posts: 412,938
4/8/13 9:08 P

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150 minutes - 150 miles
water 10
JUNK FOOD NONE today

Upland is near San Diego

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
FARFEDUP's Photo FARFEDUP Posts: 134
4/8/13 3:00 P

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I am definitely a boredom and emotional snacker and eater, specially bread and sweets. I am up for this challenge, thank you.... Good Luck everyone

Farfedup (shelia)
NO MATTER HOW BIG MY HURDLE IS, GOD IS THERE TO HELP ME JUMP OVER IT


 current weight: 213.0  over
 
215
107.5
0
-107.5
-215
DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 7,786
4/7/13 11:36 P

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WELCOME "LOSERS" !!! emoticon !! HOPE you ENJOYED the extensive shopping time we had in Newark !!!

Now we are going to travel to Travel to UPLAND, CA !!! WOOHOOOO !! Here's a little bit about the history, and current info of this lovely area:

en.wikipedia.org/wiki/Upland,_Califo
rn
ia
I found this to be QUITE interesting, hope you do also. I just LOVE history of an area. :) Its bigger than I had thought it was going to be. It's near LA. ENJOY !!

Our Challenge this trip will be "HEATLHY EATING" and its an ALL OR NOTHING challenge. OH MY HUH? If you eat ALL SNACKING (or NOT snacking if you are one who does NOT snack) for those inbetween meals, than please count a "TOTAL" of 10 FOR THE DAY, NOT per meal, but YES PER DAY. This will help you to look back thru the challenge for ur name,,,and to see how WELL you do on snacking and the choices you make. Also come ur weigh in day,,,, if you are normally one who "snacks mindlessly" and eats and eats such things as ice cream, cookies, chips, etc without the thought of what it is ur reaching for, on Weigh in day you SHOULD notice QUITE a difference !! emoticon emoticon . Lets HAVE FUN !!!

Please write as:

My Exercise: 110
My Snacks: 10

Team Exercise: (Whatever was here such as ) 220 + 110 (what you just did) = 330
Team Snacks: ( Ditto) such as) 50 + 10 (urs) = 60

Any ?s please write to myself or Dee107 or Mary (Ladyirish317)

THANKS !!!!! Let's see how QUICKLY we travel !!! OH YEAH !

Diane
Eastern Time Zone

CL (Challenge Leader) for the 5% challenge to lose 5% of ur weight in 8 weeks. The team I am on in this is the SPIRITED Under Dawgs !

Leader for Losing Weight and Disabled (Really we are ABLED !) Also a Co leader on the BELIEVE, ACHIEVE, SUCCEED TEAM
Here is how I am doing monthly. I hope this w9ay I'll stay more accountable
.
Aug 216.6


 current weight: 216.6 
 
288
253.5
219
184.5
150
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