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GOLDIEROSE's Photo GOLDIEROSE Posts: 1,275
8/29/16 3:38 P

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No - emoticon Water!

Don't Give Up!
******************
Small Changes, Good Results!
***************************
God grant me the serenity to accept the things-
I cannot change - The courage - To change the things-
I can - And the wisdom to know the difference.
*****************************



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8/11/16 9:07 P

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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HOLLYDDDD Posts: 58
8/10/16 10:57 P

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Happiness is a simple everyday miracle, like water, and we are not aware of it. Nikos Kazantzakis


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8/9/16 11:00 P

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DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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HOLLYDDDD Posts: 58
8/8/16 11:19 P

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no


Happiness is a simple everyday miracle, like water, and we are not aware of it. Nikos Kazantzakis


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8/7/16 11:17 P

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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HOLLYDDDD Posts: 58
8/7/16 10:49 P

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No

Happiness is a simple everyday miracle, like water, and we are not aware of it. Nikos Kazantzakis


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8/7/16 4:09 P

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No for nearly two weeks woo hoo. I am drinking green tea once a day unsweetened

Motivation follows action

I do things today so that tomorrow I can say I did it yesterday

Summer/Susan


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8/6/16 10:06 P

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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HOLLYDDDD Posts: 58
8/4/16 5:45 P

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no-tea is my weakness

Happiness is a simple everyday miracle, like water, and we are not aware of it. Nikos Kazantzakis


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8/3/16 12:29 A

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/2/16 4:39 P

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NO

Happiness is a simple everyday miracle, like water, and we are not aware of it. Nikos Kazantzakis


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4/25/16 11:24 P

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yes

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/24/16 1:38 P

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Yes

Motivation follows action

I do things today so that tomorrow I can say I did it yesterday

Summer/Susan


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4/21/16 11:30 P

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/20/16 11:36 P

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Nope

Motivation follows action

I do things today so that tomorrow I can say I did it yesterday

Summer/Susan


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2/11/16 11:40 P

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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2/10/16 6:25 P

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Nope not a drop of soda

Motivation follows action

I do things today so that tomorrow I can say I did it yesterday

Summer/Susan


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1/12/16 11:53 P

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thats great water love it with or without lemon

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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1/12/16 7:19 A

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Yes, but today I ordered 3 water so my last excuse is gone.

I love polar water better than soda and it is all natural and fizzy. The lime makes a good substitute for mt dew. I prefer the fall cranberry and orange but like to keep a variety on hand. They are usually on sale so for a dollar for 1 L. The vanilla reminds me of cream soda. No sugar and no artificial sweeteners or chemicals is a huge plus.

However, I need caffeine in the morning. I have tried to go without it and I can't. When I was healing bones I was off it for nearly a year but once I had to go back full time to work and get up to go on site, I could not manage without caffeine.

Diet Mt Dew tastes like chemicals to me now so I am off my dew but I still crave reg dr. Pepper or Diet Coke. Pepsi tastes like sludge. I hate coffee and tea makes me sick if I drink enough to get the same awake buzz as soda. I have tried the caffeine tabs cut down to 50 mgs but the absorption is wrong. With the tabs I get too much of a spike and it makes me jittery. So it seems I am stuck with my morning soda which still lets soda keep a grip on me and makes it easier to slip and drink more during the day.

Today I found 3 water which is about the same price as a bottle of soda but it also contains the same caffeine as my dew in 16 oz. it should be the same uptake rate as I sip it getting ready and on the way to work (i.e. Not a blouse like the tablet). I ordered some from Amazon and it should get here by the weekend or early next week.

This way between 3 water (if it works out), polar water, and regular water, I can drink water all day but still get my morning caffeine and the fizzy flavored fix when I need it. So no excuse to be drinking soda.

I will post how the 3 water works out.



Edited by: RI-SUNSHINE at: 1/12/2016 (07:32)
Motivation follows action

I do things today so that tomorrow I can say I did it yesterday

Summer/Susan


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1/10/16 10:23 P

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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1/10/16 9:46 P

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Yes, but I hope it will be no, no, no,... In the future

Motivation follows action

I do things today so that tomorrow I can say I did it yesterday

Summer/Susan


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9/25/15 10:46 P

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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9/24/15 7:35 P

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9/23/15 11:58 P

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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9/22/15 8:07 P

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8/1/15 11:44 P

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 2,435
7/31/15 12:36 P

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nope

Do not judge me by my successes, judge me by how many times I fell down and got back up again. ~Nelson Mandela


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7/30/15 12:26 A

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 2,435
7/27/15 10:16 A

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no

Do not judge me by my successes, judge me by how many times I fell down and got back up again. ~Nelson Mandela


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2/24/15 10:33 P

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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NANCY19662 Posts: 7,739
2/24/15 12:05 A

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Yea

Slow and steady gets you there


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2/23/15 12:40 A

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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NANCY19662 Posts: 7,739
2/22/15 2:05 P

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No

Slow and steady gets you there


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2/19/15 12:52 A

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DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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2/18/15 6:10 P

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No

Slow and steady gets you there


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2/17/15 12:19 A

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DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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2/16/15 3:47 P

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No emoticon

Slow and steady gets you there


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2/16/15 12:42 A

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DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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NANCY19662 Posts: 7,739
2/15/15 10:30 P

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Yes I drank a diet soda

Slow and steady gets you there


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2/13/15 11:00 P

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DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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NANCY19662 Posts: 7,739
2/11/15 9:53 P

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I went 2 weeks without. Today I broke down and had one emoticon

Slow and steady gets you there


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2/10/15 10:54 P

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way to go woo hoo


none for me

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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NANCY19662 Posts: 7,739
2/9/15 8:59 P

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No soda today emoticon

Slow and steady gets you there


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7/22/14 10:52 P

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none here too way to go

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SPECIAL6's Photo SPECIAL6 Posts: 4,237
7/17/14 3:13 P

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No soda today.!!!! emoticon

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7/15/14 10:08 P

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DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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7/14/14 3:54 P

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No soda today!!!! emoticon

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7/13/14 10:28 P

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DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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7/12/14 5:57 P

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No soda today!!!! emoticon

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7/11/14 4:52 P

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No soda today!!!! emoticon

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DEE107's Photo DEE107 SparkPoints: (546,181)
Fitness Minutes: (343,720)
Posts: 448,218
7/9/14 10:32 P

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DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
SPECIAL6's Photo SPECIAL6 Posts: 4,237
7/8/14 8:07 P

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No soda today!! emoticon

 current weight: 351.0 
 
367
327.75
288.5
249.25
210
DEE107's Photo DEE107 SparkPoints: (546,181)
Fitness Minutes: (343,720)
Posts: 448,218
7/6/14 10:59 P

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DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
SPECIAL6's Photo SPECIAL6 Posts: 4,237
7/6/14 3:56 P

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No soda today!!!! emoticon

 current weight: 351.0 
 
367
327.75
288.5
249.25
210
SPECIAL6's Photo SPECIAL6 Posts: 4,237
7/5/14 1:05 P

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No soda today!!! emoticon

 current weight: 351.0 
 
367
327.75
288.5
249.25
210
DEE107's Photo DEE107 SparkPoints: (546,181)
Fitness Minutes: (343,720)
Posts: 448,218
7/4/14 11:29 P

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no

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
SPECIAL6's Photo SPECIAL6 Posts: 4,237
7/4/14 2:14 P

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No soda today!!!! emoticon

 current weight: 351.0 
 
367
327.75
288.5
249.25
210
SPECIAL6's Photo SPECIAL6 Posts: 4,237
7/3/14 1:23 P

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No soda today!!! emoticon

 current weight: 351.0 
 
367
327.75
288.5
249.25
210
DEE107's Photo DEE107 SparkPoints: (546,181)
Fitness Minutes: (343,720)
Posts: 448,218
7/1/14 10:13 P

Community Team Member

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no

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
SPECIAL6's Photo SPECIAL6 Posts: 4,237
6/30/14 1:38 P

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No soda today!!!! emoticon

 current weight: 351.0 
 
367
327.75
288.5
249.25
210
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