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Listen to your body! Take control!
Administrator: California Natives Team
current weight: 141.0
Fitness Minutes: (36,255) Posts: 3,563 11/21/09 11:52 P
Use this forum to share any home remedies you use, to help with healing, etc of cold and flu symptoms.
I gargled with warm salt water to help with a sore throat, and got some temporary relief. But the soreness disappeared after I drank a hot tea made from water, the juice of half a lemon, a tsp of honey, 2 tsps of Apple cider Vinegar, and a pinch of cayenne pepper! Worked great, and really broke up the congestion too!
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