Ania didnt you get the Post for the new challenge? The team is doing a walk challenge for the 19th to the 31st. Its not that you cant still do strength training if you want but weve done two weeks already.
PS Just to prevent confusion, as a rule challenges are added under the Challenges Forum Not the General Forum
Worry is the darkroom in which negatives are developed.
SW- 265 CW- 264 Loss: 1 lb
Sweet Temptations -- We're Pretty Hot And Tempting!
Fitness Minutes: (126,122) Posts: 22,969 8/19/07 10:31 A
Sun 19th - 43 min treadmill 24 balancing seated twist with medicine ball 30 pendulum 30 hip flexor & extension 24 triceps dips 30 close arm wall pushups 30 pushups on ball 30 genie sit 30 lying double leg raises 30 lunges with step
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