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Fit & Healthy New You

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  FORUM:   ~~Fun & Sharing (Feel Free to Add Your's Too)~~
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-DEBY-
-DEBY-'s Photo SparkPoints: (0)
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7/1/09 1:28 P

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woohoo New clothes (today) now mediums

no more larges wooohooo


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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MOGKOLI
Posts: 238
7/1/09 1:19 A

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Things that make the new me:

Weight loss
New improved attitude
Confidence a go-go
Trying new things
Determination to be happy
Awesomely supportive partner
Awesomely supportive friends
NLP
Exercise
ICMYT

Edited by: MOGKOLI at: 7/1/2009 (01:21)


-DEBY-
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2/27/09 12:53 P

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new wings


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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-DEBY-
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2/26/09 1:44 P

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New inner Happy ness



Sharing HAPPY today ~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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-DEBY-
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2/25/09 12:40 P

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New laughs....

LOL..Sharing laughter today ~~~~0:)



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(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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190
177.5
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-DEBY-
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2/24/09 1:16 P

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NEW thoughts...

Sharing a JOYfilled smile today ~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
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190
177.5
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-DEBY-
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2/23/09 2:51 P

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NEW ATTITUDE...


Sharing Inner Peace today ~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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190
177.5
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-DEBY-
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2/21/09 1:38 P

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New ENERGY

Sharing BLESSings Today ~~~~~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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190
177.5
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-DEBY-
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2/20/09 1:51 P

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New... muscles teehee

Sharing SUPPORTive Energy today~~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
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2/19/09 2:22 P

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NEW attitude...

LOVING that too


Sharing KINDNESS energy today ~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
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2/18/09 1:11 P

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NEW ENERGY I am loving it....
sticking with this...

and hubby HONESTly (LOL) noticing body changing...


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
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2/16/09 5:00 P

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Yahooooooooooooooo my body is definitely changing
clothes fitting better...
looking forward tho to smaller size teehee


BLESSings ALL

Deby

Today Sharing HAPPY Energy ~~~~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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177.5
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CAROL50219
SparkPoints: (5,079)
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2/15/09 2:18 P

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Changing my "loving myself". It's always been very hard for me. More self esteem as it's always been low. I think they go hand in hand. I've never had any trouble loving everyone else though, so that's a great thing! LOL and Hugs to all in our changing ways!!!! Carol emoticon emoticon

Carol Jansen CarolJansen


 Pounds lost: 50.0 
 
0
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-DEBY-
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2/15/09 12:51 P

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changing my wanting to KNOWing....
I KNOW I can do it
because I am Committed now....

and it sure is helping having such ONEderful support
Thank You

BLESSings ALLways
Deby

emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
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190
177.5
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ANGELME28613
ANGELME28613's Photo Posts: 4,951
2/10/09 12:57 P

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Hmmmmmm I Pray the second I open My Eyes, I know I will reach my Goal, My Positiveness, My Eating Habits, The way I view Me, Myself, & I, and My Happiness.

emoticon
Pammy

Pammy
Team Leader
The "Munchie" Cheater's Team

Keep the "Munchie" Cheater's Monster Away Today...You Can Do This :)

Click Your heels Together 10 Times and Say,
I will Not "Munchie" Cheat Today:)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29177


 Pounds lost: 13.0 
 
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16.5
24.75
33


DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
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1/21/09 3:04 A

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name the things that make the new you...
friends
family
pets
weight loss
happiness
loving my self

Edited by: DUTCH_PEARL at: 1/21/2009 (23:33)
May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
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