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JSELLINGTON's Photo JSELLINGTON SparkPoints: (94,580)
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3/26/12 7:26 P

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I am grateful for the ability to make a change in my life. I am turning myself around and getting into shape.

Judi
Atlanta, GA

God's got this!!!!




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BRANDI630's Photo BRANDI630 SparkPoints: (6,586)
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5/4/11 9:39 P

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I am grateful for my family, friends, my new outlook!

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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
4/12/11 4:29 A

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So thankful for this new year 2011. We are in the month of April and I am just blessed beyond all measures. This journey has its ups and downs but overall I am grateful for every challenge brought forth. I look in the mirror and see a beautiful woman who is ready to reach GOAL!! So, here we go into ABSOLUTELY FABULOUS APRIL.. emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

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*Support, Hugs & Love * TauMa!a


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MISHAMOMMY's Photo MISHAMOMMY Posts: 339
1/3/11 5:17 P

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Today I'm thankful for the mild temps so that I could take my babies to the park and also that I'm protected in God's arms!!! What a GREAT feeling!!

Shana (mishamommy)

Obesity is a mental state, a disease brought on by boredom and disappointment. ~Cyril Connolly, The Unquiet Grave



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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
6/1/10 10:10 A

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Today I am so very thankful for a NEW DAY! Thank you LORD for another day to be blessed. Another day to enjoy all my blessings! Thankful for all my family, friends and lovedones! emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
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*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
5/22/10 5:15 A

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This week was our performance for the ASIAN PACIFIC day. Our group did a fabulous job. I am so proud of them all. We had a blast and the show great. I am so thankful for everyone's hard work, dedication and effort. All those long practice days really paid off. emoticon emoticon emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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JAXMI11ER's Photo JAXMI11ER SparkPoints: (0)
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4/29/10 11:20 A

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This morning I woke up LOOKING FORWARD TO WORKING OUT!!! I really did!! I am sore and was so tired yesterday but I want to do it again! I really feel like I am finally changing!

"All the darkness in the world cannot extinguish the light of a single candle."~Unknown

"I am so SMART!! S-M-R-T!!"~ Homer Simpson

"Nothing is Irreversible."~ Jack Shepard, Lost

280~New Scale (done!)
260~Sandals
240~New Jeans
230~New Book
210~Purse
199~Tears of joy!!


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FABDELKA's Photo FABDELKA Posts: 462
4/13/10 2:43 P

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Today I am thankful for

1) doing the majority of my to do list.
2) saying and meaning what I say.
3) not falling guilty to my "secret" indulgence.

If I can see it, then I can achieve it.


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VELLE9's Photo VELLE9 Posts: 1,744
4/5/10 9:32 A

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Today I am thankful for:

1) Another beautiful month to accomplish and reach goals.

2) Consistency, determination, motivation

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
4/3/10 12:12 P

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Today I am thankful for:

1) A beautiful day to appreciate nature.

2) Taking time to remember the greatest sacrifice that occurred to save mankind.


Velle



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TRINADUBYA's Photo TRINADUBYA Posts: 367
3/29/10 3:23 P

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Today, I am thankful for:

1. a comfortable pair of size 28 jeans when I've been wearing size 30 for several years. emoticon

2. Susie at Curves, who provides encouragement without hounding me. emoticon

3. those bags of leaf spinach that make up my lunch every day. emoticon

Never give up! Never surrender!

I want to run and not be weary, to walk and not faint.

Amicitia concero omnis!


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VELLE9's Photo VELLE9 Posts: 1,744
3/29/10 9:33 A

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Today I am thankful for:

1) Winning the battle about going to the gym. My body did not feel like it but my mind kicked my butt into gear.

2) Always being reminded of the potential I have when I have confidence and walking in God's will.

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/22/10 9:40 A

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Today I am thankful for:

1) Powerful positive thoughts that are changing my life.

2) Beautiful weather



Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/19/10 9:49 A

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Today I am thankful for:

1) Acknowledging envy/jealousy over other people's rapid weight loss and my slow or sometimes seemingly nonexistent weight loss and squashing it before it takes root and grows.

2) Realizing weight loss is an individual journey and each one is different and unique.

3) Realizing the importance of reassessing the journey at different intervals in order to lose weight and become healthier.

3)

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/17/10 9:33 A

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Today I am thankful for:

1) Going to the gym. For some reason, it has been a struggle in March but I will keep going.

2) The meaning of gratitude because it can effect every part of your life- in a good way.

3) Realizing that everyday I make the choice to: be happy, be grateful and better my future.

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/16/10 9:24 A

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Today I am thankful for:

1) Not experiencing any unforgiveness for me not exercising yesterday. Usually, I mentally beat myself up but I forgave myself; however, I did acknowledge that there was no excuse for me not to exercise.

2) Waking up this morning and hitting the gym. God woke me up in plenty of time so there was no room for excuse.

3) Having a SuperFriend, named Jesus, that makes me Stronger every day- especially when doing Cardio.

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/12/10 9:02 A

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Today I am thankful for:

1) Tina Turner's song called "You're Simply the Best" being placed in my mind when I was getting down about my weight loss. It got my shoulders moving and my strut on.

2) Joyce Meyers- a wonderful woman doing wonderful things for this world

3) Food to nourish the body

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/9/10 11:47 A

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Today I am thankful for:

1) Clear nasal passages (when you are congested you definitely appreciate them)
2) Warmer temperatures
3) Exercise clothes, drenched with sweat, because it tells me that I have taken my body out of its confort zone

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/5/10 10:34 A

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Today I am thankful for:

1) Nyquil that drifts me off to sleep when I am sick
2) Knowledge that says that just because I have a cold does not give me the excuse to complain or not exercise
3) Bollywood music- it makes you dance and be happy

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/3/10 9:59 A

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Today I am thankful for:

1) Snow that quickly melts
2) Peace
3) Tax refunds

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
3/2/10 8:50 A

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Today I am thankful for:

1)Friends
2)Sweat which tells me that I am breaking out of my comfort zone
3) Music and elliptical that brings on the sweat

Velle



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JAXMI11ER's Photo JAXMI11ER SparkPoints: (0)
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3/1/10 10:16 A

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I have 3:

Today I start fitness bootcamp so I can kick those pounds off my body!!

My son has tball practice and I am team mom!!

My youngest son turns 1 year old on Weds.

"All the darkness in the world cannot extinguish the light of a single candle."~Unknown

"I am so SMART!! S-M-R-T!!"~ Homer Simpson

"Nothing is Irreversible."~ Jack Shepard, Lost

280~New Scale (done!)
260~Sandals
240~New Jeans
230~New Book
210~Purse
199~Tears of joy!!


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VELLE9's Photo VELLE9 Posts: 1,744
3/1/10 9:44 A

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Today I am thankful for:

1) God allowing me to see a new month
2) Sunshine before the rain and snow
3) Joyce Meyers because she taught me alot this morning
4) Pepto Bismal again emoticon
5) Finally wisdom to know that Buffalo Ranch Doritos are not my friends emoticon

Edited by: VELLE9 at: 3/1/2010 (11:50)
Velle



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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
2/27/10 10:41 A

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I am thankful for this new day. Thank you LORD for all these blessing in my LIFE! I am so thankful all of my family and friends who continue to motivate me to keep going forward in this HEALTHY LIFESTYLE. I am thankful for this new direction I've taken to take charge of my LIFE. At times its a struggle but through it all I wouldn't change one thing.

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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VELLE9's Photo VELLE9 Posts: 1,744
2/15/10 9:48 A

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Today I am thankful for the following:

1) Truly understanding that one of the keys to life is patience. Just like the Bible and gospel song says: "they that wait on the Lord shall renew their strength they shall mount up on wings of an eagle, they shall run and not grow weary and walk and not faint". On this journey to renovate my Temple, I know that trusting and believing in God will give me the patience that will create endurance which will lead to success.

2) Thankful for Pepto Bismal because heartburn is no joke! emoticon

Velle



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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
2/12/10 10:32 A

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Today I give thanks to our father up above for another BEAUTIFUL DAY!! Its FRIDAY and its so nice outside. LOVE IT! I am gonna spread the spark and SMILE today because I feel grrreeeaaattt! Get out and enjoy the fresh air! Lets keep making each day count for our GOALS ~ FABULICIOUS STATUS here we come !! Gett'em BOO!

emoticon emoticon emoticon emoticon emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
2/10/10 10:33 A

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I am thankful for each NEW DAY! Everyday is a new day to start it RIGHT! I am thankful for my family who continues to support me in this journey! emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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VELLE9's Photo VELLE9 Posts: 1,744
2/1/10 11:32 P

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On the first day of February, I am thankful for:

1) Making it to the gym (even though I was temporarily stuck in the snow/ice)

2) Completing strength training (I did not want to do it but I did)

3) Sleep (can never get to much)

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
1/31/10 2:04 P

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On the last day of January, I am thankful for the following accomplishments:

1) I have consistently done cardio 5x/week since the first week in January. With this accomplishment, I hope to have started the foundation of being consistent with exercising as well as spread this for all aspects of my life.

2) I have consistently done strength training 3x/week since the first week in January.

3) I have increased my water intake to pretty much 2 liters every day.

4) I have utilized Spark People on a daily basis and have been motivated by it.

5) Even though I did not lose my 8 lbs (it didn't seemed that I lost anything), I have gained some self control in not having to much of a pity party. Now I try to limit how long I have a pity party because I realize that weight loss is a journey and just because this month's path didn't yield the results I wanted it is not the end. I need to reassess and design my new goals for February.

6) Even though I did not really have any weight loss, I do feel stronger and more mentally alert.



Velle



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VELLE9's Photo VELLE9 Posts: 1,744
1/29/10 9:28 A

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Today I am thankful for:

1) Heart beat- Became aware of the strength and power of it while I exercised. By feeling the fast rhythmic beat of it, I realized the HR monitor on the elliptical was defective.

2) Cold weather- Realized today that for such a long time I used cold weather as an excuse not to exercise. Realized that cold weather cannot be an excuse not to exercise so I embrace it and love it.

3) Stretching- It does the body good emoticon

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
1/26/10 9:00 P

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Today I am thankful for:

1) Getting to the gym this morning.

2) Peace of mind

3) Friends

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
1/25/10 9:19 A

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Today I am thankful for:

1) Getting to the gym. Slowly I think it is becoming easier.

2) Thankful for utilizing my time wisely this morning. I am a recovering procrastinator.

3) The courage to honestly track what I ate so I can see that my eating habits definitely need to change. The scale is not changing because I am still putting a lot of calories in my mouth.

Edited by: VELLE9 at: 1/25/2010 (20:22)
Velle



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VELLE9's Photo VELLE9 Posts: 1,744
1/24/10 2:42 P

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Today I am thankful for:

1) A great sermon that emphasized the importance of having a relationship with God

2) A 4 pound weight loss

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
1/23/10 11:11 A

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Today I am thankful for the following:

1) Realizing that I need to stop being lazy and do cardio on Sat. I usually have my exercise clothes on but just can't make it out the door. I will do better next week.

2) Thankful that I completed one challenge for the Wintering Through Spring Challenge.

3) Thankful for understanding parents who realized that I needed a sabbatical from work because I was stressed out- but still give that push to make sure I get back on track.

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
1/22/10 9:43 A

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Today I am thankful for the following:

- Consistently going to the gym everyday this week
- Consistently doing strength training (even though I don't want to do it)
-Having patience to see that that even though the scale is not moving in the right direction, I am building a foundation of exercise and proper eating (hopefully) that will make me a healthier person.

Velle



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VELLE9's Photo VELLE9 Posts: 1,744
1/20/10 10:59 P

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Today I am thankful for the following:

1)The motivation to go to the gym today because I definitely did not feel like it(definitely divine intervention)

2) In Bible Study, how a simple biblical story like the Tower of Babel enlightened me on my relationship with God.

3)Thankful to be able to get up early in the morning for the past week to go to they gym. Usually, I turn off the alarm clock and sleep another hour or 2.

Velle



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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
1/12/10 7:28 P

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I am so thankful for this new day. This morning my Dad and I had an awesome workout. We did 35mins on the treadmill, 15mins strength training and a 60min aerobic class. We had a great time and really got a great workout. I am so thankful to have my DAD making everyday count towards a healthier life. He is doing so well and can't wait to see the end of January results. emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
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*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
1/7/10 8:13 A

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Wow, there is so much to be so thankful for. This past year was so great. I've managed to stay on track and finally feel FABULOUS in my skin. My motivation is seeing RESULTS. I love the way my tummy feels.. NO MORE blump, blump on my stomach... eyyyucckkk yeah not the bizzness. I wake up each day and thank GOD for His strength which pulls me through. Here's to another FABULOUS year of FAB results and touching down on my GOAL!

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
1/7/10 8:09 A

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HAPPY NEW YEARS ~ 2010

Every day when you log onto this page, I want you to post in this section something good.

A little change you noticed in your body, how you finally got those favorite jeans to button up comfortable, how you weren't as winded on your run today, how you finally got in those eight glasses of water, how you hopped on the scale & saw it go down, how you met a goal, how you watched your daughter/son playing & remembered for a second what it felt like to be a kid.

Share something with us that made this day special. Everyday is a gift, & we're learning that more and more as we head on our journey to a better life. We have to be thankful for the big things, the little things, the things we celebrate & the things that bring us down all make us who we are.

Try to do this every day, I will too! You guys are all doing wonderfully!!!

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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TNSUNRISE's Photo TNSUNRISE Posts: 245
12/13/09 8:02 A

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My motivation this week has been my friends actually noticing a change already. I bought an outfit that I figured i could not wear for awhile but tried it on and though it was a little snug it fit and was so cute. Tons of compliments on it and questions on what I'm doing.

There but for the grace of God go I. He is taking me down this path and healing me all the way.

Thanks to all of you who keep me motivated!
emoticon

We cannot direct the wind, but we can adjust the sails. - Dolly Parton

Life isn’t measured by the number of breaths you take, but by the moments that take your breath away.

Whatever you can do, or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now. (Goethe)

www.facebook.com/#/dawn.schreiber?re
f=profile


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
12/7/09 5:06 P

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This weeks motivation is everyones fabulous comments from the party saturday. It's been a while since I seen all of my husbands side of the family and just hearing everyone nice comments and how i look good with all the weight lost made me feel great. I was rockn' my heels in my Dereon outfit which added to my high on life.. But yeah last weekend is whats giving me that extra motivation for this week. emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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LISANANCY's Photo LISANANCY SparkPoints: (5,437)
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12/5/09 7:45 P

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What a beautiful story and prayer. We should all remember this. Thank you.

Let me do good today/

Friends - Gods health food.


"There's a myriad excuses that the mind can construe;
a million causes to be thankful too.
But I can only think of one reason, not many, not few;
This day is special because of YOU."
Anonymous


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
12/5/09 11:16 A

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Todays motivation is my current pictures. I am motivated by what progress I've completed. I can see the changes in my face, my neck and know I great I feel in smaller clothes. My body feel great and my energy is better. Today is a good day and I am feeling great. emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
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*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
10/17/09 6:07 P

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Today has been a very blessed day. It's 3:07 in the afternoon. Just woke up from a nap. My workout really kicked my butt. I will be leaving to Knotts Scaryland in 2 hours. Gonna have a day out with my hubby and some family and friends.. My son will be with my parents and neice and nephews.. It's a couple day for us grown folkss.. LOL, but yeah its a fabulous day...

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
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*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
10/1/09 11:44 P

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Read this it really brightend up my DAY!

ENOUGH::
Recently, I overheard a mother and daughter in their last moments together
at the airport. They had announced the departure. Standing near the
security gate, they hugged, and the mother said, 'I love you, and I pray
you enough.'

The daughter replied, 'Mom, our life together has been more than enough.
Your love is all I ever needed. I pray you enough, too, Mom.'

They kissed, and the daughter left. The mother walked over to the window
where I was seated. Standing there, I could see she wanted and needed to
cry. I tried not to intrude on her privacy, but she welcomed me in by
asking, 'Did you ever say good-bye to someone knowing it would be
forever?'

Yes, I have,' I replied. 'Forgive me for asking, but why is this a forever
good-bye?'

'Well...I'm not as young as I once was, she lives so far away & has her
own busy life. I have some challenges ahead, and the reality is - her next
trip back will be for my funeral,' she said.

'When you were saying good-bye, I heard you say, 'I pray you enough.' May
I ask what that means?'

She began to smile. 'That's a prayer that has been handed down from other
generations. My parents used to say it to everyone.' She paused a moment
and looked up as if trying to remember it in detail, and she smiled even
more. 'When we said, 'I pray you enough,' we wanted the other person to
have a life filled with just enough good things to sustain them.'

Then, turning toward me, she shared the following as if she were reciting
it from memory.

I pray you enough sun to keep your attitude bright no matter how gray the
day may appear.

I pray you enough rain to appreciate the sun even more.

I pray you enough happiness to keep your spirit alive and everlasting.

I pray you enough pain so that even the smallest of joys in life may
appear bigger.

I pray you enough gain to satisfy your wanting.

I pray you enough loss to appreciate all that you possess.

I pray you enough hellos to get you through the final good-bye.

Then, she began to cry, and walked away.

They say, it takes a minute to find a special person, an hour to
appreciate them, a day to love them, but an entire life to forget them.

* Only if you pray, send this to the people you will never forget, and
remember to send it back to the person who sent it to you. If you don't
send it to anyone, it may mean that you are in such a hurry that you have
forgotten your friends...

TAKE TIME TO LIVE.....

To all my friends and loved ones,
I PRAY YOU ENOUGH . . . strength to push you through this JOURNEY to reach your goals of a HEALTHY, FABULOUS LIFESTYLE!..

Gett'em BOO!

Fabulously*Fierce
Taumaia

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
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*Support, Hugs & Love * TauMa!a


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PRECIOUSSHERELL's Photo PRECIOUSSHERELL SparkPoints: (23,217)
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9/22/09 3:50 A

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My motivation was this past weekend I tried on 4 pair of new jeans I purchased 2-3 sizes smaller , they still had the tags on them and i could have returned them but I didn't. I decided keeping them would push me even more to go hard on my workouts and so i did and 2-3 months later i'm happy to report I CAN FIT ALL 4 PAIR and they are so cute , I love them !!! emoticon emoticon

Looking straight ahead & staying focused !
Holding my head high & being proud of me !
Living life & loving it !
Staying both positive & motivated !
.....And most of all being FIERCED , going to be slim & trim in "2013" !!!

Caramel Candy Cutie's 2013 YA HEARD ME~
2~ much~ FLAVA~ 4~ U ! The Candy Cuties stand strong & never alone~~
*~*~Sherell~*~*AKA~Hot Caramel~~*

*All I DO IS WIN*http://www.youtube.com/watch?v=GGXzlRo
NtHU



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SHALILY's Photo SHALILY Posts: 26
9/21/09 5:54 P

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Today, my motivation was seeing an old friend for the first time in months and she notice my weight loss...she says my face is changing....

It almost quitting time and I have 2 glass of water to go before I reach my daily goal....I did it. emoticon

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EZA_LONELY Posts: 60
8/22/09 10:33 P

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HONESTLY, MY MOTIVATION THIS DAY HAVE BEEN READING BLOG AND INSPIRATIONAL STORYS!! LATELY I FEEL LIKE EVERYTHING IS GOING DOWN!! BUT I HAVE TO KEEP ON TRACK AND READING FROM EVERYONE ON SP I GET MOTIVATION!!! emoticon

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MSBUTTERFLY1976's Photo MSBUTTERFLY1976 Posts: 2,042
8/21/09 12:51 P

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Today I feel like I have more will power and am in control of my destiny!

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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
8/20/09 2:10 A

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My Motivation for this week is my sister!! I see her progress and how FAB she is lookin' in her clothes and I am on fiyyahhh to push HARDER in my workouts! emoticon emoticon emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
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*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
7/15/09 4:48 A

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My motivation this week is the compliment I got from my sister at church. We had choir practice and she noticed my weightloss. She told me that my face really shows my progress. emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
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*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
7/4/09 8:21 A

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My motivation today is my waist emoticon !!! And one, and two, and three!!! Those side crunches really do work...I see the results!! Yay! Got kickboxing tonight...gonna really work hard! Gett'n there!

emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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MSBUTTERFLY1976's Photo MSBUTTERFLY1976 Posts: 2,042
6/23/09 3:03 P

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I have consistantly gotten up at 4:30am to exercise for about a month now. Sometimes I go as far as resetting the alarm when it's time to exercise, but then I just go ahead and get up and handle my business. Now that's dedication!

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FOXYTINA's Photo FOXYTINA Posts: 128
6/18/09 2:12 P

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For the last two days my regular "squeeze my love handle" pants were falling down! I have a really big booty so my hips were as far as they went emoticon but last month these same pants were leaving pinch marks. I love it!!!

P.S. Great topic keep it going!!!!!

Edited by: FOXYTINA at: 6/18/2009 (14:13)
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MSBUTTERFLY1976's Photo MSBUTTERFLY1976 Posts: 2,042
6/17/09 2:37 P

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I just got the Turbo Jam workout and I did it without quitting this time, even though I was getting tired a few times through and wanted to give up, I did'nt and I enjoyed it.

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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
6/14/09 4:41 A

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I went shopping with my sister and felt so happy because the stores we went to look at were FINALLY what I could FIT! No more plus sizes. Ahhh, unbelievable.. More motivation to keep moving forward in this LIFESTYLE!! LOVE IT! emoticon emoticon emoticon emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
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*Support, Hugs & Love * TauMa!a


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_CORTNIE's Photo _CORTNIE SparkPoints: (5,298)
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6/10/09 10:44 A

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I LOST 2.2 pounds this week, for a total of 8 pounds in TWO WEEKS which brings my total weight loss to 26.2 pounds!

HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
6/10/09 7:27 A

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Every day when you log onto this page, I want you to post in this section something good.

A little change you noticed in your body, how you finally got those favorite jeans to button up comfortable, how you weren't as winded on your run today, how you finally got in those eight glasses of water, how you hopped on the scale & saw it go down, how you met a goal, how you watched your daughter/son playing & remembered for a second what it felt like to be a kid.

Share something with us that made this day special. Everyday is a gift, & we're learning that more and more as we head on our journey to a better life. We have to be thankful for the big things, the little things, the things we celebrate & the things that bring us down all make us who we are.

Try to do this every day, I will too! You guys are all doing wonderfully!!!

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


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_CORTNIE's Photo _CORTNIE SparkPoints: (5,298)
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6/6/09 7:59 P

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I've been a member of this team since about April, but I've never posted on the boards! That's changing today!

I started in a size 26/28. The other day I put on my 24s! Then, a few days later I realized those were a little baggy so I tried on my 22 skinny jeans and BAM! THEY FIT! A little tight yes, but in a week they will feel wonderful! I'm going to work out my hardest and get into those little guys again! soon I'll be out of the 20s! CANNOT WAIT!

HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
6/3/09 3:25 P

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My motivation today was my weigh-in. Today I weighed in @ 208.9!! Thank you JESUS!! My motivation to keep making each day count. I did my crunches today and was feelin' it HARD!! My abs were hurtin' but that didn't stop me ~ No, No, NO!! Mama's on the MOVE!! Have a FABULOUS WEK!! emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
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*Support, Hugs & Love * TauMa!a


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
6/2/09 12:51 P

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My motivation for today is a stranger's comment!! I was working out and a trainer at my gym came up to me and said "GIRL YOU LOOK GOOD!!" She has seen me everyday at the gym and noticed my changes. It's great to hear it from others especially from a trainer!! I am on fiyaahh!! Love it!! Gett'em BOO!

emoticon emoticon emoticon emoticon emoticon emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
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*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
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ANGEL_WISE's Photo ANGEL_WISE Posts: 494
6/2/09 12:07 A

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My son and I did ad abs during TV commercials we would do ab work it is one way to get it in without raking away from the shows I enjoy LOL

Phillipians 4:13- "I can do all things through Christ who strenghtens me."
************************
BLC5 Lovely Lavender Ladies


 current weight: 190.0 
 
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DAISYDIETING's Photo DAISYDIETING Posts: 937
4/28/09 4:04 P

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My motivation for today is my pooch Daisy, who was whining for me to take her for a walk yesterday.

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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
4/25/09 1:17 A

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Every day when you log onto this page, I want you to post in this section something good.

A little change you noticed in your body, how you finally got those favorite jeans to button up comfortable, how you weren't as winded on your run today, how you finally got in those eight glasses of water, how you hopped on the scale & saw it go down, how you met a goal, how you watched your daughter/son playing & remembered for a second what it felt like to be a kid.

Share something with us that made this day special. Everyday is a gift, & we're learning that more and more as we head on our journey to a better life. We have to be thankful for the big things, the little things, the things we celebrate & the things that bring us down all make us who we are.

Try to do this every day, I will too! You guys are all doing wonderfully!!!

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
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ELIZABETHFISHER's Photo ELIZABETHFISHER SparkPoints: (8,960)
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8/12/08 11:35 P

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my motivation came from my step daughter and her kids. They love me!

 current weight: 283.0 
 
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LINDAANNE2's Photo LINDAANNE2 Posts: 18,687
8/8/08 8:08 P

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My motivation for 8/9 to 8/15 will be to lose 4 pounds.

I started 3/6/07 at 149. I have lost almost 22 pounds.

Co-leader of: 10-25 Pounds to Lose and Spark Fitness and Goal Buddies.


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ELIZABETHFISHER's Photo ELIZABETHFISHER SparkPoints: (8,960)
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8/6/08 1:56 A

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inspiration for today!

reaction factor!

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ELIZABETHFISHER's Photo ELIZABETHFISHER SparkPoints: (8,960)
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8/5/08 1:27 A

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My motivation today will be my kids. I want to lead by example

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ELIZABETHFISHER's Photo ELIZABETHFISHER SparkPoints: (8,960)
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8/4/08 12:45 A

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My inspiration today is just getting it all done!

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ELIZABETHFISHER's Photo ELIZABETHFISHER SparkPoints: (8,960)
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8/3/08 12:19 A

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My motivation today is to see at least 12 pounds less of me on the 22nd whem I weigh in

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ELIZABETHFISHER's Photo ELIZABETHFISHER SparkPoints: (8,960)
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8/2/08 1:46 P

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My motivation today is a better me

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ELIZABETHFISHER's Photo ELIZABETHFISHER SparkPoints: (8,960)
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8/1/08 12:42 A

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MY ONLY MOTIVATION TODAY WAS:

Keeping busy so my mother in law would leave me alone!

 current weight: 283.0 
 
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AGRIYHT4's Photo AGRIYHT4 Posts: 443
7/30/08 5:03 P

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My motivation today is:
THIS HORRENDOUS picture I happened to spy of myself this weekend...therefore I'm walking the mile to the trainstation...GUT BE GONE!

Never get beat!!!



 current weight: 244.0 
 
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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
5/19/08 11:08 P

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Gett'em Shayshay!! You ROCK!! My motivation today is ME..Hecksters yeah.. just lookn' at my progress and I am pushn' it FABULOUS!! Gett'em BOO!! emoticon emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
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*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
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SHAY4HIM's Photo SHAY4HIM Posts: 1,466
5/16/08 3:10 P

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My motivation has been getting over my plateau, and it is finally going away!!! So, my motivation this week is seeing at least 161 on the scale.
emoticon

(Congrats to everyone on your successes!!)

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
5/14/08 9:33 A

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Wow, look at our team and all it's MOTIVATION...LOVE IT!! Great Job Ladies!! It's always a plus when you have someone or something that motivates you towards your GOAL!!

My motivation is this physical test I have comming up!!! I have to be on my top game this test... In order to finish the requirements as a P.O. I need to pass this PHYSICAL TEST!!! Uh huhhhh!! I have faith in myself, and I have been doin crazy cardio along with strength exercises to be on my top performance!!! I am pushn' it hard...I hope you all are doin the same... We are on our way Ladies... Gett'em BOO!! emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
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☆Follow me on Instagram
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*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
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1MOUNTAINMAMMA's Photo 1MOUNTAINMAMMA SparkPoints: (14,030)
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5/13/08 3:55 P

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YEAH Lala!!!!

My motivation this week is losing weight for my friend's wedding. I want to be at least 1 size smaller than when I went in in January to be measured. It's strapless and I don't want a fat back.

�Be yourself; everyone else is already taken.�


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LALA220's Photo LALA220 Posts: 147
5/12/08 7:12 P

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I RECEIEVED A COMPLIMENT FROM A COWORKER THAT I LOOKED SMALLER AND MY GUN BELT FOR WORK IS GETTING LOOSER.

LJI


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
5/12/08 2:11 P

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What motivated you this past week?? Share with us what inspired or motivated you this week!! You would be surprised how your motivation or inspiration will help others!!!

I lost 3 pounds this past week... My motivation is my B-Day which is right around the corner.. I will be celebratin' my 29th b-day in the Presidential Suite in Las Vegas and I gottah look Hooootttt!!

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
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*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
5/6/08 8:43 P

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Hi team...what motivates me this week is..just so many blessings!! We don't really think about how good we have it in LIFE!! I received a check in the mail for $2,000.00!! A check from my mortgage company that was calculated an overcharge when closing escrow....who would of thought!! And, I was offered a job which I've been waiting for...so much to be thankful for... And...our team is making progress, I am making PROGRESS, Crazy compliments and OMG...am I feelin' GREEEAAAATTT!! I am on fiyahhh to make this year MINE!! One that is gonna end in my FABULICIOUS STATUS Reveal a shocker!! Yes! I hope you all are having a fabulicious week...cause I am!! Be thankful for what you have, where you are in life and what is to come in the future.. BE MOTIVATED with it all!! Gett'em BOO!! emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
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KAEJJ30's Photo KAEJJ30 Posts: 258
4/29/08 5:24 P

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My motivation is ME again. I came so far in this little bit of a month. Its been four weeks of constant working out and trying to eat right. I have to pat myself on the back cause in the past. I wouldn't have last this long.

~ Kae~

Plus Size Dream

" Let the naysayers be your motivators!"


 current weight: 215.0 
 
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GOGOMYA's Photo GOGOMYA SparkPoints: (0)
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Posts: 983
4/26/08 10:19 P

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My motivation, is being able to shop, fit and look HOTTT in the cute 'trendy' stores clothing.

Transforming myself into a true athlete.

The chisel is in my hand and I am the master sculptor of my body.
CHANGEGONNACOME's Photo CHANGEGONNACOME SparkPoints: (0)
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4/23/08 3:06 P

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MY MOTIVATION 4 2DAY IS GOIN HOME AND EATING RIGHT 2 DAY INSTEAD OF EATING JUNK FOOD

Whether I fail or succeed shall be no woman's doing but my own. I am the force. I can clear any obstacle before me or I can be lost in the maze. my choice,my responsibility, win or lose, only I hold the key to my destiny!!


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TIFFTIFF1029's Photo TIFFTIFF1029 Posts: 206
4/23/08 11:10 A

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My motivation for today is knowing that I'm more than a conquerer! Last night I was dog tired and worked out despite it. Feeling great, and knowing I will be getting back into bikini shape! My 1st goal of UNDER 200 WILL BE ACCOMPLISHED

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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
4/22/08 2:04 P

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My motivation is my RED DRESS!!! You know how you have that one special piece of clothing that you are just driven to FIT!!! Well, I got this ohhhh so cute RED DRESS from my sister-in-law for CHRISTMAS last year and I've decided that, that dress will be my REVEAL dress for our BUDDY CHALLENGE!!! I have put it on maybe 3 times "already" to see what results I've made! It gives me MOTIVATION, that extra DRIVE to get to my GOAL!! LOVE IT!! I am pushn' to look the BIZZNESSS in it and OMG am I pumped to see the REVEAL of everyone else... Gett'em BOO!! emoticon emoticon

Edited by: HOTHULATAUMAIA at: 4/22/2008 (14:03)
Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
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LACEY-LACE Posts: 1,234
4/18/08 2:37 P

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Hello,

I am Lacey and new to this team.. I love the name, which is one of the things that attracted me here.. I love to meet new people and encourage others..

My motivation for today...Kicking off the weekend.

One of the older women at my job backed cheese cake chocolate brownies.. Let me tell you, anything sweet is my weakness. Well one of my other co-workers walked around the office offering a piece of this "Chocolate Madness." As soon as I saw her coming my way, I sd, "Get that thing away from Me." She laughed like crazy and thought I was so funny for saying it that way.. However I declined it and stayed as far away from the break room as possible. While everyone else was fattening up on this Chocolate sugary, add extra calories to my diet, pile of white flour and sugar explosion... Well I sd, no! And continue to eat my tuna on wheat bread with mustard...

Ah, ha! Yeah, for me....

Smooches,
Lacey-lace

Smooches,

Mrs. Lacey-Lace


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ENQUIZITIV1 Posts: 513
4/16/08 5:38 P

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Today, I put on a pair of pants that I hadn't been able to wear comfortably in almost a year. My button always kept popping loose. Today the button did not pop. That is my motivation! I can do this!





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1MOUNTAINMAMMA's Photo 1MOUNTAINMAMMA SparkPoints: (14,030)
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4/16/08 9:50 A

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Today's motivation is all the food I have eaten since Sunday morning. Today I will not binge eat

�Be yourself; everyone else is already taken.�


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1MOUNTAINMAMMA's Photo 1MOUNTAINMAMMA SparkPoints: (14,030)
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4/13/08 1:31 P

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Today my motivation is eating well to counteract the ham biscuit and the piece of coffee cake I ate at church.

�Be yourself; everyone else is already taken.�


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ENQUIZITIV1 Posts: 513
4/12/08 9:36 P

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My motivation is my recent "bad" eating habits. I know better and it's detouring my weight loss. I know the right foods to put in my body and I AM GONNA GET ON IT!





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