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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
6/10/14 8:35 A

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Get those ABS you want with this 30MIN Workout!!! Post your day completed and emoticon

50 side crunches
50 crunches
50 leg lifts
2 min planks
1 min moutain climbers
REPEAT 3 TIMES

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
11/19/12 1:49 P

My SparkPage
Send Private Message
Reply
Get those ABS you want with this 30MIN Workout!!! Post your day completed and EMOTION!!!

50 side crunches
50 crunches
50 leg lifts
2 min planks
1 min moutain climbers
REPEAT 3 TIMES


Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


 current weight: 210.0 
 
226
212
198
184
170
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