Here it is 30 DIRTY TOTAL BODY WORKOUT!! Post your day and
30 squats
30 push ups
30 seconds high knees
30 alternating reverse lunges
30 dips
30 second moutain climbers
30 plie pulses
30 shoulder burn reps*
30 seconds burpees
Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!
~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~
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*Support, Hugs & Love * TauMa!a
| current weight: 219.0 |
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