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MOMMA48's Photo MOMMA48 Posts: 602,076
7/29/10 6:48 A

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MOMMA48's Photo MOMMA48 Posts: 602,076
7/28/10 7:40 A

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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
7/27/10 7:01 A

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"We must become the change we want to see."
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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
7/26/10 7:01 A

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"We must become the change we want to see."
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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
7/25/10 9:42 A

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"We must become the change we want to see."
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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
7/24/10 9:32 A

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"We must become the change we want to see."
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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
7/23/10 8:05 A

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"We must become the change we want to see."
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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
7/22/10 6:56 A

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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
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MOMMA48's Photo MOMMA48 Posts: 602,076
7/21/10 7:44 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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122.5
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MBSKIT's Photo MBSKIT SparkPoints: (0)
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7/20/10 7:24 A

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Simera

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 current weight: 121.6 
 
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MBSKIT's Photo MBSKIT SparkPoints: (0)
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7/19/10 12:39 P

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Simera

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AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
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 current weight: 121.6 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
7/19/10 10:51 A

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WomenGettin'Healthy

Make Life Happen
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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,076
7/18/10 2:41 P

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emoticon one and I'm totally in! Thanks, Simera, for another great challenge for us!

Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
7/18/10 2:30 P

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This week we will focus on lower body!

STANDING ADDUCTION and ABDUCTION these are great for our inner/outer thighs, quads and hips!
post a emoticon you do your for the day!

Edited by: MBSKIT at: 7/18/2010 (14:32)

Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
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