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MMAZZIE's Photo MMAZZIE Posts: 39,236
7/19/10 12:15 A

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Edited by: MMAZZIE at: 7/19/2010 (00:16)
"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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MOMMA48's Photo MOMMA48 Posts: 595,175
7/18/10 2:00 A

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 current weight: 116.0 
 
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7/17/10 7:11 P

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Simera

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 current weight: 121.6 
 
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MOMMA48's Photo MOMMA48 Posts: 595,175
7/17/10 8:34 A

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 current weight: 116.0 
 
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MMAZZIE's Photo MMAZZIE Posts: 39,236
7/16/10 10:12 P

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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MBSKIT's Photo MBSKIT SparkPoints: (0)
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Posts: 34,737
7/16/10 4:14 P

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 current weight: 121.6 
 
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134.25
129.5
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MOMMA48's Photo MOMMA48 Posts: 595,175
7/16/10 7:35 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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MMAZZIE's Photo MMAZZIE Posts: 39,236
7/15/10 9:34 P

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7/14 and 7/15 emoticon emoticon

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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4.75
9.5
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MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
7/15/10 1:55 P

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Simera

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 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,175
7/15/10 8:12 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,175
7/14/10 7:33 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
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 current weight: 116.0 
 
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118.75
115
MMAZZIE's Photo MMAZZIE Posts: 39,236
7/13/10 3:27 P

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emoticon 7/12
emoticon 7/13 emoticon

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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4.75
9.5
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MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
7/13/10 1:50 P

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Simera

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AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
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 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,175
7/13/10 8:02 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
7/12/10 8:38 P

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Simera

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WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,175
7/12/10 7:43 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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126.25
122.5
118.75
115
MMAZZIE's Photo MMAZZIE Posts: 39,236
7/11/10 12:10 P

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emoticon good challenge for me....already did two sets of 15 each today... emoticon
hopefully i can remember to come back and post during the rest of the week emoticon

Edited by: MMAZZIE at: 7/11/2010 (12:10)
"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19
MOMMA48's Photo MOMMA48 Posts: 595,175
7/11/10 12:09 P

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emoticon I'm in!

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
7/11/10 12:04 P

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This week we will focus on our TRICEPS

We will be doing Seated Tricep Dumbbell Extensions

www.sparkpeople.com/resource/exercis
es
.asp?exercise=158


Come and post how you did!


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
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