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MBSKIT's Photo MBSKIT SparkPoints: (0)
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7/9/10 3:38 P

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emoticon


Simera

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 current weight: 121.6 
 
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MOMMA48's Photo MOMMA48 Posts: 526,263
7/8/10 11:49 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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10 Days since:  No After 6 PM Snacks!
 
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MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
7/7/10 1:58 P

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7/7:
1st plank 59 sec
2nd plank 1 minute and 4 sec


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
7/5/10 8:39 A

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Monday plank held for 1 minute and 19 seconds


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 526,263
7/4/10 12:34 P

Community Team Member

My SparkPage
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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


10 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
7/4/10 12:33 P

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This week we will do PLANKS!
Lets do PLANKS 3 days this week and each time try to increase your hold.
You can do emoticon on your toes, or emoticon on your knees or even side emoticon .
Come back and post!


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
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