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MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
10/1/10 9:29 A

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318
9/23: 11,800
9/24: 7,133(on my feet all day)
9/25: 10,200
9/26: 10,360
9/27: 10,404
9/28: 10,431
9/29: 11,819
9/30: 13,660





Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/30/10 1:03 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318
9/23: 11,800
9/24: 7,133(on my feet all day)
9/25: 10,200
9/26: 10,360
9/27: 10,404
9/28: 10,431
9/29: 11,819





Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/30/10 6:43 A

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles
09-21: 27287 steps-12.92 miles
09-22: 23189 steps-10.98 miles
09-23: 22680 steps-10.74 miles
09-24: 28469 steps-13.48 miles
09-25: 21711 steps-10.28 miles
09-26: 23907 steps-11.32 miles
09-27: 21310 steps-10.09 miles
09-28: 25322 steps-11.99 miles
09-29: 23802 steps-11.27 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/29/10 9:16 A

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318
9/23: 11,800
9/24: 7,133(on my feet all day)
9/25: 10,200
9/26: 10,360
9/27: 10,404
9/28: 10,431



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/29/10 6:55 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles
09-21: 27287 steps-12.92 miles
09-22: 23189 steps-10.98 miles
09-23: 22680 steps-10.74 miles
09-24: 28469 steps-13.48 miles
09-25: 21711 steps-10.28 miles
09-26: 23907 steps-11.32 miles
09-27: 21310 steps-10.09 miles
09-28: 25322 steps-11.99 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/28/10 8:26 A

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318
9/23: 11,800
9/24: 7,133(on my feet all day)
9/25: 10,200
9/26: 10,360
9/27: 10,404


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/28/10 7:00 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles
09-21: 27287 steps-12.92 miles
09-22: 23189 steps-10.98 miles
09-23: 22680 steps-10.74 miles
09-24: 28469 steps-13.48 miles
09-25: 21711 steps-10.28 miles
09-26: 23907 steps-11.32 miles
09-27: 21310 steps-10.09 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/27/10 9:47 A

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318
9/23: 11,800
9/24: 7,133(on my feet all day)
9/25: 10,200
9/26: 10,360


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/27/10 6:45 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles
09-21: 27287 steps-12.92 miles
09-22: 23189 steps-10.98 miles
09-23: 22680 steps-10.74 miles
09-24: 28469 steps-13.48 miles
09-25: 21711 steps-10.28 miles
09-26: 23907 steps-11.32 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/26/10 11:01 A

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318
9/23: 11,800
9/24: 7,133(on my feet all day)
9/25: 10,200


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/26/10 8:34 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles
09-21: 27287 steps-12.92 miles
09-22: 23189 steps-10.98 miles
09-23: 22680 steps-10.74 miles
09-24: 28469 steps-13.48 miles
09-25: 21711 steps-10.28 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/25/10 3:01 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318
9/23: 11,800
9/24: 7,133(on my feet all day)


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/25/10 9:59 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles
09-21: 27287 steps-12.92 miles
09-22: 23189 steps-10.98 miles
09-23: 22680 steps-10.74 miles
09-24: 28469 steps-13.48 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/24/10 10:40 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318
9/23: 11,800


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/24/10 6:50 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles
09-21: 27287 steps-12.92 miles
09-22: 23189 steps-10.98 miles
09-23: 22680 steps-10.74 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/23/10 1:57 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516
9/22: 14,318


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/22/10 1:47 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066
9/21: 10,516


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/22/10 7:36 A

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles
09-21: 27287 steps-12.92 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/21/10 3:54 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900
9/20: 10,066


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/21/10 6:54 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles
09-20: 21838 steps-10.34 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/20/10 2:31 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)
9/19: 8,900


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/20/10 7:01 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles
09-19: 22661 steps-10.73 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/19/10 8:52 A

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025
9/9: 10,000
9/10: 7,315 (airplane)
9/11: 16,222 (Rome)
9/12: 10,361
9/13: 10,731
9/14: 23,221 (Rome)
9/15: 32,386 (Rome)
9/16: 9,806 (airports)
9/17: 10,001
9/18: 8,056 (trying to recover from jet lag!)


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/19/10 12:15 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles
09-18: 24456 steps-11.58 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
9/18/10 9:09 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles
09-17: 22894 steps-10.84 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
9/17/10 6:47 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles
09-16: 21985 steps-10.41 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
9/16/10 7:22 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles
09-13: 23126 steps-10.95 miles
09-14: 29124 steps-13.79 miles
09-15: 22302 steps-10.56 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
9/13/10 7:35 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles
09-11: 22070 steps-10.45 miles
09-12: 25386 steps-12.02 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
9/11/10 10:12 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles
09-10: 22450 steps-10.62 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
9/10/10 12:44 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles
09-09: 23041 steps-10.91 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/9/10 1:10 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,16
9/8: 11,025



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/9/10 7:02 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles
09-07: 24668 steps-11.68 miles
09-08: 23337 steps-11.05 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/8/10 1:09 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042
9/7: 12,169



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/7/10 2:01 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387
9/6: 11,042


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/7/10 7:24 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-05: 23316 steps-11.04 miles
09-06: 29187 steps-13.82 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/6/10 12:19 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907
9/5: 11,387




Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/6/10 12:06 A

Community Team Member

My SparkPage
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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles
09-06: 23316 steps-11.04 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/5/10 12:21 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036
9/4: 13,907




Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/5/10 9:18 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles
09-04: 21584 steps-10.22 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/4/10 9:49 A

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002
9/3: 11,036



Simera

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WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/4/10 12:51 A

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles
09-03: 21669 steps-10.26 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/3/10 3:33 P

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Sept goal 11,000 each day!

9/1: 11,208
9/2: 14,002


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/3/10 6:43 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles
09-02: 27287 steps-12.92 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/2/10 1:13 P

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Sept goal 11,000 each day!

9/1: 11,208



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/2/10 6:51 A

Community Team Member

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My September Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

09-01: 23612 steps-11.18 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
9/1/10 3:33 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278
8/23: 10,666
8/24: 16,248
8/25: 11,030
8/26: 10,450
8/27: 6,071 (IN THE CAR)
8/28: 12,019
weekly total: 81,762
8/29: 10,020
8/30: 10,049
8/31: 14,136


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
9/1/10 6:52 A

Community Team Member

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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles
08-24: 24119 steps-11.42 miles
08-25: 22830 steps-10.81 miles
08-26: 23358 steps-11.06 miles
08-27: 24900 steps-11.79 miles
08-28: 25681 steps-12.16 miles
Total Week 4: 81.35 miles
08-29: 22492 steps-10.65 miles
08-30: 21690 steps-10.27 miles
08-31: 28533 steps-13.51 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/31/10 11:46 A

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278
8/23: 10,666
8/24: 16,248
8/25: 11,030
8/26: 10,450
8/27: 6,071 (IN THE CAR)
8/28: 12,019
weekly total: 81,762
8/29: 10,020
8/30: 10,049


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/31/10 6:47 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles
08-24: 24119 steps-11.42 miles
08-25: 22830 steps-10.81 miles
08-26: 23358 steps-11.06 miles
08-27: 24900 steps-11.79 miles
08-28: 25681 steps-12.16 miles
Total Week 4: 81.35 miles
08-29: 22492 steps-10.65 miles
08-30: 21690 steps-10.27 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/30/10 12:25 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278
8/23: 10,666
8/24: 16,248
8/25: 11,030
8/26: 10,450
8/27: 6,071 (IN THE CAR)
8/28: 12,019
weekly total: 81,762
8/29: 10,020



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/29/10 9:14 A

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278
8/23: 10,666
8/24: 16,248
8/25: 11,030
8/26: 10,450
8/27: 6,071 (IN THE CAR)
8/28: 12,019
weekly total: 81,762


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/29/10 9:04 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles
08-24: 24119 steps-11.42 miles
08-25: 22830 steps-10.81 miles
08-26: 23358 steps-11.06 miles
08-27: 24900 steps-11.79 miles
08-28: 25681 steps-12.16 miles
Total Week 4: 81.35 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/28/10 3:36 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278
8/23: 10,666
8/24: 16,248
8/25: 11,030
8/26: 10,450
8/27: 6,071 (IN THE CAR)


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/27/10 6:28 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles
08-24: 24119 steps-11.42 miles
08-25: 22830 steps-10.81 miles
08-26: 23358 steps-11.06 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/26/10 8:28 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278
8/23: 10,666
8/24: 16,248
8/25: 11,030


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/26/10 6:58 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles
08-24: 24119 steps-11.42 miles
08-25: 22830 steps-10.81 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/25/10 3:45 P

Send Private Message
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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278
8/23: 10,666
8/24: 16,248


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/25/10 7:06 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles
08-24: 24119 steps-11.42 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/24/10 4:00 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278
8/23: 10,666



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/24/10 1:10 A

Community Team Member

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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/23/10 1:04 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637
8/18: 11,001
8/19: 2,327 (road trip)
8.20: 3,402(family visiting)
8/21: 4,109 (road trip)
Wkly total: 57,977
8/22: 15,278


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/23/10 7:46 A

Community Team Member

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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
8/22/10 12:45 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
8/21/10 11:21 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
8/19/10 2:00 P

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/18/10 8:07 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882
8/17: 16,637




Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/18/10 6:20 P

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
8/18/10 6:09 P

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,174
8/18/10 8:32 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/17/10 12:42 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day
8/16: 10,882



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/17/10 6:53 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/16/10 3:33 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312
8/15: 9,619...rest day



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/16/10 6:53 A

Community Team Member

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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Subtotal: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/15/10 4:20 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
total: 80,468
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343
8/14: 10,280
total: 80,312



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/15/10 12:27 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86.08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/14/10 3:51 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585
8/13: 10,343




Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/14/10 11:35 A

Community Team Member

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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Subtotal: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/13/10 5:52 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027
8/12: 14,585


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/12/10 11:50 A

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
8/8: 10,371
8/9: 10,577
8/10: 12,129
8/11: 12,027




Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/12/10 8:16 A

Community Team Member

My SparkPage
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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Subtotal: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/11/10 9:47 P

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August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
8/8: 10,371
8/9: 10,577
8/10: 12,129




Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/11/10 8:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Subtotal: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/10/10 11:53 A

Send Private Message
Reply
August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
8/8: 10,371
8/9: 12,129



Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/10/10 8:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Subtotal: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
8/9/10 2:27 P

Send Private Message
Reply
August steps

8/1: 10,122
8/2: 11,891
8/3: 13,470
8/4: 10,106
8/5: 12,785
8/6: 10,290
8/7: 11,804
8/8: 10,371




Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
 
139
134.25
129.5
124.75
120
MOMMA48's Photo MOMMA48 Posts: 595,174
8/8/10 5:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Subtotal: 86:08 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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