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Fit & Healthy New You

A Guide to Posting in Your SparkTeam Forum

  FORUM:   ~~Health, Fitness & More~~
TOPIC:   What best describes YOU today and Why 


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Author: Message: Sorting Last Post on Top


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
5/26/09 6:26 P

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Happy

because I am choosing to Be Happy

~BLESSings~ this Happy Tuesday ~~0:)



(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
5/16/09 4:44 P

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LOVEd... because had a nice relaxing, and communicating evening with hubby last night...


~BLESSings~ this LOVEly Saturday ~~0:)




(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
5/5/09 4:42 P

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butterfly... cause focusing on changes today


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
3/22/09 5:23 P

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Sun... cause i keep smiling..glowing happily


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
3/6/09 2:52 P

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a rainbow...

full of different things to day emotions colors etc


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
3/3/09 1:17 P

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smiley face

cause...

Sharing Happiness today ~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
3/2/09 2:05 P

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frog..... cause I keep leaping up to do my exercises


sharing a Smile today ~~~~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


FLORIDA-BISHOP
FLORIDA-BISHOP's Photo Posts: 227
2/27/09 5:42 P

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Hungry, cause I'm craving a salty snack I love and can't get any until tomorrow.
Vicki


 current weight: 228.4 
 
235.4
217.8
200.2
182.6
165


DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
2/27/09 4:43 P

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a leaf slowly falling from the sky and not reaching the ground because a wind comes up and tosses me around . causing confusion and disarayment.

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
378
329.75
281.5
233.25
185


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
2/27/09 8:35 A

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EARLY BIRD.....



Cause went to bed at 10 pm
up at 6 am...


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
2/26/09 8:54 P

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a rabbit and a puppy full of hopping and energy

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
378
329.75
281.5
233.25
185


FLORIDA-BISHOP
FLORIDA-BISHOP's Photo Posts: 227
2/26/09 5:03 P

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A turtle, because I'm making very slow progress.
Vicki


 current weight: 228.4 
 
235.4
217.8
200.2
182.6
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
2/26/09 3:46 P

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In addition to a butterfly coming out of a cocoon



a gazelle


because I am doing a lot of jog/walking today thanks to my new walking shoes ...


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


 
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