Had new flooring put in and was not really following my diet plan very well...Hopefully now I will have my kitchen back...Helen
Bacon maple flavoured Smoked ham, 3 serving 50 2 1 9
cheese swiss black dimond slices, 2 serving 70 6 1 10
yogart astro 100g fat free, 200 gram 80 12 0 8
Breakfast TOTALS: 200
Remember your problems will seem like nothing if you take the time to look at the misfortunes of others..
Time for a new leaf one day at a time and one step at a time...
First goal is to be get under 300...
April 1/11 366
If any of you are on facebook do please add me..
HelenAnn Kerezsi firstname.lastname@example.org
| current weight: 365.0