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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
4/7/08 11:22 A

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04.07.08

Fill Your Oppurtunity With All That You Have

If you've been looking for an opportunity, this is it. If you've been waiting for the right time to move forward, that time has arrived.

On this day, you have the power to take action. In this moment, you have the ability to make a difference.

Hopes, dreams and wishes can be powerful and compelling, yet if they remain imprisoned within you, you'll never know their true beauty and value.

Now is when you can take the very best of what's in you, and give it room to grow.

Reality is where you are right here and now. And the great thing is, you're able to shape that reality as it arrives.

So take the opportunity to shape the reality of this day to mirror the best that is within you. This is when your values, your visions, and your unique essence can be given expression and fulfillment.

The time is upon you to create and to experience life's richness in your own special way. Fill it with meaning and purpose, and fill it with all you are.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
4/1/08 12:39 P

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04.01.08

Let Go of The Small Stuff

As you go through this day, make an effort to notice one small, insignificant little frustration that you'd normally get upset about. Then do yourself a favor, and simply let it go.

Experience, in that small way, the freedom of being in control of the way you feel. And realize that you can extend that control to every situation in which you find yourself.

The little things most certainly do not have to get you down. And neither do the big things.

At any moment, the way you feel is the way you choose to feel. The way you respond is the way you choose to respond.

Do you really wish to be under the control of those who do not have your best interest at heart? Of course you don't.

Base your feelings on the unique, valuable person you know you are, and on the positive possibilities available to you. Feel the genuine greatness of this moment, and you can bring it to life.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
3/31/08 8:58 A

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03.31.08

Never stop reaching for your goals

It is only when a seed grows that it can produce more seeds and something beautiful. It is only when you express joy and abundance in your own life that you can help others to know joy and abundance in their lives.

To make yourself miserable for the sake of helping others will serve no useful purpose at all. You are no good to others if you are no good to yourself.

The best way to be of service to others is from a position of strength and fulfillment rather than from a position of weakness and despair.

The goals and dreams and desires that are so undeniably your own are yours for a reason. They are showing you, and at the same time compelling you, to make the most of your life.

It is not selfish to be your very best. What's truly selfish is to let your enormous potential go unrealized.

What have you always wanted to know, always wanted to have, always wanted to do, and always wanted to be?

It is never too late to honestly answer those questions, and to answer them with all the colorful detail and passion that they deserve.

For in the answer to a question is your own truly beautiful and unique gift to life.

Never stop reaching for the best that you can imagine to be for when you fulfill your highest possibilities, you raise the whole world up with you.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
3/25/08 10:14 A

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03.25.08

It's Time to Become Truly Convinced

If you are having trouble making things happen, it is probably because you have not fully convinced yourself that it must be done. Once you truly convince yourself, you will most certainly make it happen.

Perhaps you think that you have something to do that is important. Yet there is a big difference between thinking it is important and knowing, without the least bit of doubt, that it must be done.

So if you are hesitant to take action, look within yourself for the reason why. Have the courage, and make the effort, to answer your own objections.

You may discover that you are not sincerely committed to achieving the results your actions would bring. And if that is the case, you can choose to either find that commitment or to move on to something else.

Your thoughts and actions are incredibly powerful. And to focus them in a particular direction, you must be absolutely convinced.

Convincing yourself is indeed a challenge because when you truly convince yourself to do it, you have the power to make it so.

Have a blessed day!


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
3/22/08 10:42 A

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03.22.08

Your moment to fulfill

This day is too valuable to waste. The people in your life are too beautiful to ignore.

Take a moment to remember how fortunate you are to be you. Take a look around, with your eyes lovingly and enthusiastically open to the possibilities.

Most of what you fear does not even exist. Much of what you love is closer than you realize.

You are just one small step away from being on the path toward your most treasured dream. You are just one brief thought away from understanding the richness that is your life.

You have traveled a long way to be where you are. With every step you have gained something of real and lasting value.

Now is a day to move forward with more experience, knowledge and wisdom than ever before. Now is your moment to realize and fulfill the miracle that is your life

Now get out there and fulfill your moment!


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
3/20/08 12:38 P

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03.20.08

You are here to do great things

You are worthy of all the goodness that life can hold. You are capable of making a valuable contribution to the moment you're in.

You do not need to beg for the kindness of others. For you have within you the ability to express and manifest enough kindness to fill your world.

There is no reason for you to feel sorry for yourself, and there is no point in acting in such a way that others feel sorry for you. For a world full of positive possibilities awaits you, if you will simply lift your head and open your eyes.

You have no cause to be ashamed of who you are or where you come from. For there is so much you have to offer.

You were born to do things that have never been done, to understand things that have never been understood. You are here in this place to express the rich and unique beauty that lives within you.

Don't let the silly little dramas of each day get you down. For you are here to do great things.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
3/19/08 10:34 A

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03.19.08

Live life as it comes

Life has a beautiful rhythm and pace. Live it as it comes.

If you try to outrun life, you miss much of its beauty. Instead of racing ahead to cover more ground, see the treasures that are right here and now.

Rather than resenting or regretting what has already happened, focus your thoughts on the good you can do in this moment. There are plenty of opportunities when you choose to see them.

If you're constantly chasing life, the best of it eludes you. Decide to do a little less pursuing and a lot more enjoying.

You cannot do all of this week's breathing, or eating, or sleeping in just one day. There's plenty of time to get everything done if you'll just stop wasting so much effort on jumping ahead.

Seek to live in harmony with the rhythm and flow of life. Live life as it comes, and it will come to you in great abundance.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
3/18/08 1:02 P

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03.18.08

Think Big

Think of the best possible thing that you could accomplish today, and then ask yourself this. What would be even better?

Instead of lowering your expectations to be more in line with reality, raise those expectations and then improve your reality so it matches them. That's a much better choice and yes, you can most certainly do it.

Realize that the best is yet to come. Then get busy and make it happen.

What has happened before may be interesting and useful to know about. Yet all of that is in the past, and right now the world is filled with brand new possibilities.

The quality of your life right now depends on how you live it right now. What will you choose to do with such a magnificent opportunity?

This is the moment when you can mold life into whatever you would like it to be. Take a deep breath, stand up, walk forward and truly live all the wonder that is here.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
3/17/08 10:30 A

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03.17.08

Release From Burdens

It's easy to blame someone else for your troubles. Yet when you're truly honest with yourself, it's clear that blaming someone else will not add the slightest bit of value to your life.

It seems fair and reasonable to expect your problems to be solved by the people who caused them, but stop and think about it. Do you really wish to give those people who caused your problems any additional control over your life and your future?

To move your life in the direction you choose to go, you must be willing to take full responsibility for it. That means moving past what's easy and accepting that things are not always going to be fair.

Perhaps life has given you a burden you don't deserve. Instead of seeing that as an excuse to give up, see it as an opportunity to give more.

Though you may not have brought the troubles upon yourself, you can nevertheless make positive use of them. Choose to take full responsibility for your own situation, and you'll begin to see how you can rise from it to a level that's higher than ever before.

Real success does not result from everything going perfectly. Real success comes when you're willing to move forward no matter what may happen.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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AUDREYD37's Photo AUDREYD37 Posts: 283
2/19/08 11:15 P

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Hello Everyone,

I have internest(Do you like that word? Sounds like I am nesting in my computer) access in DC so I can visit. Sort of motivates me to work on my eating here. Maybe even a little exercise, though there are two sets of steep stairs to the basement and the upper floor. Talk about stair master. Wow!
Anyway, we have a Butterfly Garden now. Way to Go! I love it! In the future, you'll be able to locate me in the garden. And on those days when my inner child is coming out, I guess I should go to the pupa room.
Good to see you ladies. Audrey




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BIGMOMAD's Photo BIGMOMAD SparkPoints: (0)
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2/12/08 1:31 P

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Walt Disney was fired by a newspaper editor for lack of ideas. Disney also went bankrupt several times before he built Disneyland.
NEVER GIVE UP!

Edited by: BIGMOMAD at: 2/12/2008 (13:30)
BMD Black Butterfly


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
2/5/08 10:29 A

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02.05.08

Don't Give Up

There will always be a reason to give up, and yet there will be reasons to keep going. The question is, which reason will you choose to focus upon?

Don't allow your life to be defined by the difficulties that come your way. For beyond them all, you have something unique and beautiful to give every day.

Your troubles will get the best of you if you give all your time and attention to them. But you always have another choice.

You can give your attention to the positive possibilities that keep you going. You can choose to focus upon what's right with life and not what is going wrong.

There is something you can do in this very moment to create a little bit of positive value in your world. Though it may not seem like much, just one small positive action can have an enormous impact.

Even the smallest step has a clear and unmistakable direction. When you choose to take action, you choose to take control.

Take control and don't give up, you have so much more waiting for you. emoticon

Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
2/4/08 7:47 P

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02.04.08

Staying Positive Through Your Problems

Some problems seem so big and imposing because we focus on them so much that they are all we see.

Stop for a second and remember some of your best achievements. Now imagine looking at some of your problems with the best positive possibilities and with the same intensity and level of focus.

The past seems so real because you know so much about it, and as a result it commands much of your attention. Consider what would happen if you could put your full, undivided attention on the valuable and creative things you're now able to do in the present.

Whatever you focus upon grows more and more influential in your life. Because the things you focus upon are the things you act upon, and every action has real consequences.

Your life is what you choose to make it, and the time to choose is right now. What you do with the moment at hand is more important, by orders of magnitude, than any past disappointments or present difficulties.

This is the day for you to make a difference. This is your moment to transform nagging problems into magnificent opportunities.

You are able, right now, to choose any thought, any action, and any path. This time, you can choose the very best and truly make it real.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
1/30/08 8:00 A

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The Daily Motivator
Re-written in my own words to avoid copywrite laws.

Wednesday, January 30, 2008

A little success

If you can not bring yourself to be positive about the big things of the world, then be positive about the little things. You're not going to solve the world's major problems before bedtime. However, you can make a little positive progress in your own way, and that can be a big help.

Then those little annoyances, distractions, challenges and difficulties in your world may seem minor when viewed separately.

However, they can all add up to create a major negative impact on you if you are not careful. You can easily choose to rid yourself of those little negative influences, one by one. Before long, the positive effect will be so dramatic that you will wake up each morning with a new outlook, saying " I really can do this!".

Take one step at a time and watch that little bit of success motivate and inspire you, like nothing else can, encouraging you to create a little more success, again and again. Soon, you'll discover that those little successes are adding up to a life of big and meaningful success in all that you do.


Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
1/29/08 11:27 A

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The Daily Motivator
Tuesday, January 29, 2008

Fast recovery

Even when you are thoroughly committed to staying positively focused, life can get in the way. Though you may have the best of intentions, there will be times when you veer off course as a result of your own actions.
When that happens, don't beat yourself up about it. Just recognize it, accept it, learn from it, and get moving again in a positive direction.

Winners and losers will both stumble. The difference is, winners have learned to quickly get back up.

If you make a mistake, or lose your temper, or allow yourself to become distracted, it's normal and natural, and not the end of the world. Though it is painful when you've disappointed yourself, you have the opportunity to make something positive out of that pain.

It is indeed a good thing to realize that what you have just done was not the best choice. For now you can move forward with a renewed and stronger determination.

When you know you've stumbled, decide to recover quickly. Soon you'll be moving ahead even faster than before.

emoticon

Edited by: CHRISTIE2007 at: 1/30/2008 (07:59)
Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
1/21/08 9:07 P

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Monday, January 21, 2008

Strengthening your beliefs

To strengthen your beliefs and assumptions, challenge them regularly. You'll rid yourself of those outdated assumptions that hold you back, while at the same time strengthening those valuable beliefs that can move you forward.
There is no doubt that challenge builds strength. It is a key theme of life.

Muscles that are challenged to lift heavier and heavier loads become stronger as a result of the training. Minds that are challenged to solve more and more difficult problems become increasingly adept from the experience.

Questioning and challenging your beliefs can transform them from mere beliefs into absolute certainties. The willingness to challenge a belief demonstrates your commitment to, and confidence in that belief.

By being your own most effective skeptic, you add real depth and substance to your beliefs, perspectives and assumptions. By continuing to ask why and why not, you learn much and grow stronger.

When you challenge your beliefs, you compel yourself to make them a reality. You transform them from vague concepts into living, breathing certainties upon which you can build great value.


Edited by: CHRISTIE2007 at: 1/30/2008 (08:00)
Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
1/21/08 9:07 P

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Thanks Ania, I love some of the suggestions here.

Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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ILOVEROSES's Photo ILOVEROSES SparkPoints: (200,013)
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1/20/08 8:11 P

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* Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant.

* Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

* Buy a Tivo (DVR), tape your late night shows and get more sleep

* When you wake up in the morning complete the following statement, "My purpose is to __________ today."

* Live with the 3 E's -- Energy, Enthusiasm, Empathy.

* Watch more movies, play more games and read more books than you did last year.

* Make time to exercise, practice meditation, yoga, Tai chi, etc.

* Spend more time with people over the age of 70 and under the age of six
(not just people wh o ACT like they are over 70 or under the age of 6).

* Dream more while you are awake.

* Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

* Drink green tea and plenty of water Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts

* Try to make at least three people smile each day.

* Clear your clutter from your house, your car, your desk and let new and flowing energy into your life.

* Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment.

* Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class.....but the lessons you learn will last a lifetime.

* Eat breakfast like a king or queen, lunch like a prince or princess, and dinner like a college kid with a maxed-out charge card (who doesn't have parents paying the bills).

* Smile and laugh more. It will keep the energy vampires away.

* Life isn't fair, but it's still good.

* Life is too short to waste time hating anyone.

* Don't take yourself so seriously. No one else does.

* You don't have to win every argument. Agree to disagree.

* Make peace with your past so it won't screw up the present.

* Don't compare your life to others'. You have no idea what their journey is all about.

* Ladies - Go on and burn those "special" scented candles, use the 600 ;thread count sheets, the good china and wear your fancy lingerie now. Stop waiting for a special occasion. Everyday is special.

* No one is in charge of your happiness except you.

* Frame every so-called disaster with these words: "In five years, will this matter?"

* Forgive everyone for everything.

* What other people think of you is none of your business.

* Hug at least one person per day! ...


Ania from Australia

BLC26 - Violet Virtuosos

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
1/12/08 1:41 P

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I got this off of another team and would like to share it with you.

Hungry, Angry, Lonely, Tired! "HALT!"

The principal of HALT is to realize when We're feeling any of these emotions. It is when we are in this state that we are vulnerable to acting out in unhealthy ways.

Whether it's binge eating, achohol, drugs, gambling, smoking, etc., we all fall in one way or another to into unhealthy living that will screw up any type of progress that you made.

Before you take that bite, drink, smoke, or whatever it is that you do when emotional.

H.A.L.T! emoticon

Stop and think about what you are doing and why you feel that way. You will come to your senses when you take the time to calm down and relax

Edited by: CHRISTIE2007 at: 1/12/2008 (13:41)
Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
1/10/08 9:47 P

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Unknown Author: Quotes for Weight Loss Motivation
Instead of giving myself reasons why I can't, I give myself reasons why I can.

emoticon

Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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CHRISTIE2007's Photo CHRISTIE2007 Posts: 13,323
1/10/08 8:51 P

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Here is where we will post motivational messages emoticon

Blessings....Christie
"We Can Do All Things Through Chirst Who Strengthens Us And Leads Us To A Healthy Body, Mind, & Spirit."

Check Out My Teams: Closer to God & Losing Weight; Christian Women; Orlando & Central Florida Sparkers; Metamorphosis; Setting Captives Free; SP Class of May 20-26 2007


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