Author: Sorting Last Post on Top ↓ Message:
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
12/13/09 8:52 P

Send Private Message
Reply
thanks Leanna


way to go team... Congrats


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165
DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
12/13/09 7:59 P

My SparkPage
Send Private Message
Reply
December Team Leaders

SparkPoints

BANDMOM_TERESA
-DEBY-
MESHAKAYA
DEB2448
DUTCH_PEARL
See All
Fitness Minutes

BANDMOM_TERESA
-DEBY-
DUTCH_PEARL
RASLALIQUE
DEB2448
See All





Team Goals


exercise 120 minutes 3 times per week

Team December Total 20 Goal is team goal not defined

Longest streak BANDMOM_TERESA , 6 days See more streaks



post your feelings and emotions 1 daily 1 time per day

Team December Total 8 Goal is team goal not defined

Longest streak DUTCH_PEARL , 7 days See more streaks



May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
378
329.75
281.5
233.25
185
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
12/7/09 12:53 P

Send Private Message
Reply
emoticon Leanna emoticon

Congrats team... wooohooooo


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165
DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
12/6/09 10:19 P

My SparkPage
Send Private Message
Reply
December 2009 Total Team SparkPoints 2,680 Points

December 2009 Total Team Minutes 2,227 minutes





December Team Leaders

SparkPoints

BANDMOM_TERESA
-DEBY-
DEB2448
DUTCH_PEARL
THINKTHIN45
See All
Fitness Minutes

BANDMOM_TERESA
-DEBY-
DUTCH_PEARL
LIVINSKINNY
MESHAKAYA
See All





Team Goals


exercise 120 minutes 3 times per week

Team December Total 6 Goal is team goal not defined

Longest streak BANDMOM_TERESA , 5 days See more streaks



post your feelings and emotions 1 daily 1 time per day

Team December Total 1 Goal is team goal not defined

Longest streak , days See more streaks


May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
378
329.75
281.5
233.25
185
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
12/1/09 4:39 P

Send Private Message
Reply
emoticon DECEMBER **2009**

emoticon emoticon emoticon emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165
LORELAICC SparkPoints: (0)
Fitness Minutes: (10,643)
Posts: 14,137
1/1/08 6:02 P

My SparkPage
Send Private Message
Reply
How I Did on My December Goals:

Maintained! emoticon *Work towards maintaining current weight and/or getting closer to 175

Actually lost 3 inches! emoticon *Lose at least 2 more inches this month

DONE! emoticon *Finish 6/20 Running Program


KEENIEBOY's Photo KEENIEBOY SparkPoints: (0)
Fitness Minutes: (7,009)
Posts: 3,376
12/13/07 10:31 P

Send Private Message
Reply
December goals:

1. To lose 1 more pound to reach an 80 pound lost!

2. To get my daily cardio in no less than 6 days a week.

3. To do no less than 200 crunches per day

If you want to accomplish your goals, you make a way! If you don't, you make excuses!!!


 Pounds lost: 8.0 
 
0
10.5
21
31.5
42
LORELAICC SparkPoints: (0)
Fitness Minutes: (10,643)
Posts: 14,137
12/4/07 2:27 P

My SparkPage
Send Private Message
Reply
My December Goals:

*Work towards maintaining current weight and/or getting closer to 175

*Lose at least 2 more inches this month

*Finish 6/20 Running Program

LORELAICC SparkPoints: (0)
Fitness Minutes: (10,643)
Posts: 14,137
12/4/07 2:26 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
What are your goals for this month of December? Do you have a certain weight you'd like to be at on January 1st? Do you have something physically you'd like to have accomplished?
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Page: 1 of (1)  

Report Innappropriate Post

Other Fit & Healthy New You ~~Health, Fitness & More~~ Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=408x8771x10416638

Review our Community Guidelines




x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.