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QUADCMOM's Photo QUADCMOM SparkPoints: (77,212)
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9/29/12 8:18 A

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I'm walking a 5K this morning. I'll Spark later !!!

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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QUADCMOM's Photo QUADCMOM SparkPoints: (77,212)
Fitness Minutes: (78,898)
Posts: 8,696
9/28/12 10:43 A

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I wrote on 24 member's pages this morning. There hundreds more to go. I started on from the oldest and going towards the newest. If someone would like to start from the newest and go towards the oldest that would be great. I am just writing to them to come back to the team and join the October 2012 exercise challenge.

Now I have to get up an d get busy. I could easily keep sitting here but I am not burning calories this way.

Woo Hoo!!!

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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QUADCMOM's Photo QUADCMOM SparkPoints: (77,212)
Fitness Minutes: (78,898)
Posts: 8,696
9/28/12 8:50 A

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I wrote on 10 member pages yesterday. I'm on my way to visit some more !!!


Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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QUADCMOM's Photo QUADCMOM SparkPoints: (77,212)
Fitness Minutes: (78,898)
Posts: 8,696
9/27/12 8:47 A

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Hi ROLLERCOASTER6, Welcomed to the challenge. Yesterday I pushed myself and posted on 15 members pages. Here I go to do some more.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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ROLLERCOASTER6's Photo ROLLERCOASTER6 Posts: 166
9/27/12 8:32 A

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Ok, I am here!
I accept the challenge and will contact 10 members. Looking forward to making some new contacts (again).

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QUADCMOM's Photo QUADCMOM SparkPoints: (77,212)
Fitness Minutes: (78,898)
Posts: 8,696
9/26/12 8:20 A

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I wrote on 4 people's pages yesterday to encourage them to come join our October challenge. I'm on my way to contact more.

Have a GREAT day !!!

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



75 Days until:  100 Day Habit
 
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QUADCMOM's Photo QUADCMOM SparkPoints: (77,212)
Fitness Minutes: (78,898)
Posts: 8,696
9/25/12 8:41 A

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Our team shows to have 15,743 members. We all joined Sparkpeople for a reason. This FIVE DAY CHALLENGE is going to be to get our team back and have active challenges. Your challenge from the 26th to the 30th of September is to contact at least 10 team members and encourage them to come back. THEN beginning October 1st we will increase our exercise minutes and number of members who are logging exercise minutes. Right now 52 members have logged exercise minutes in September. for a total of 24,116 minutes. My goal is to get this number doubled in October. I'm excited to refresh this team. Getting healthy is a life change.
So, if you take this challenge, please respond on this thread that you are in and then come back and share when you have met the goal of contacting at least 10 members.

A second thread is on here for our October exercise minutes.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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