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SOPHIA05's Photo SOPHIA05 Posts: 6
1/5/12 8:26 A

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Greetings,

I will do 200 minutes a week. Trying to start off strong

Sophia

Sophia


 current weight: 145.8 
 
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DUBINJL's Photo DUBINJL SparkPoints: (77,659)
Fitness Minutes: (85,951)
Posts: 424
1/1/12 12:53 A

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OK.....I'll try for 200 minutes a week.....I've done it before and I can do it again!! Thanks for the challenge.

Jude (or Judith or Judy, whatever you like!)

Take a sad song and make it better!!

We're on this earth to give glory to God.

5'4", 75 years old. High weight 161. Reached 125 lb. goal on 7/25/08.
Re-adjusted to 130 2/1/13


 current weight: 4.0  over
 
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QUADCMOM's Photo QUADCMOM SparkPoints: (76,478)
Fitness Minutes: (78,328)
Posts: 8,680
12/31/11 8:16 A

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My exercise minutes goal is 250 per week. I CAN DO THIS !!!

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



88 Days until:  100 Day Habit
 
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QUADCMOM's Photo QUADCMOM SparkPoints: (76,478)
Fitness Minutes: (78,328)
Posts: 8,680
12/31/11 8:15 A

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We have over 15,000 team members. In December 2011 our team logged 21,576 exercise minutes. The new Class team that I co-lead has logged over 200,000 exercise minutes with a little over 6,000 members.

MY goal as a leader is to help you get back on the exercise track.

GOAL : Set yourself a weekly exercise minutes goal. It can be as little as 30 minutes per week or as many as you can do. Let us know your goal then come back to the team page and this thread to post your progress. I look forward to seeing our exercise minutes go up in January 2012.

GO TEAM !!! Good health feels GREAT !!!

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



88 Days until:  100 Day Habit
 
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