Do you own plate mates. They are magnetic weights you can stick on the side of your weights to increase them in smaller increments.
"There's a difference between knowing the path and walking the path." Morpheus in The Matrix
"Failure is only postponed success...The habit of persistence is the habit of victory." -Herbert Kaufman
Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do." - Pope John XXIII
current weight: 156.0
Fitness Minutes: (18,905) Posts: 646 9/2/10 9:47 A
It's stage 3 and stage 5 (maybe later too, no idea).
Right now I can do it with 20lb dumbbells, but it is way easy (remember in stage 5 you only do 4 reps at a time!). But I am really struggling to get the 25lb weights into position. I can move them fine once the first messy rep is done, but I just cannot get them into position in any natural way. As a result I've been sticking with 20lb. Boo.
Starting body fat%: 25 Current body fat %: 22 Goal body fat %: 18
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