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LEFTOVERS4LUNCH's Photo LEFTOVERS4LUNCH SparkPoints: (11,834)
Fitness Minutes: (8,190)
Posts: 526
4/19/11 1:55 P

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Holy. Crap.

So, we ended up taking a 2 week rest period between 4 and 5 because we got sick/lazy and Sunday, we did 5A1.

Um, I can barely sit down, let alone get up! My legs and back and shoulders are SO SORE! It was intense! 4 sets of 4 is rough. THEN body weight matrix? Ouch.

But it was epic - I completed the BWM in 1:58!! W00t!


~*~ LEAH ~*~

My personal food blog: leftoversforlunch.com


 current weight: 160.0 
 
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GAGALICIOUS's Photo GAGALICIOUS Posts: 414
5/18/09 3:45 P

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Post your progress for Stage 5 here.

~Nici

"This body of mine...it's FABULOUS!"
"To be lean, you MUST EAT CLEAN!"

SW: 235 (12/1/08)
CW: 195.2 (10/30/09)


 current weight: 193.0 
 
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