Team Leaders
Team Stream
Team Stats
Total SparkPoints:
3,963,722
Total Fitness Minutes:
4,579,760
Apr 2014 SparkPoints:
39,060
Apr 2014 Minutes:
43,798
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team19130forum


  Team Forum
New Rules of Lifting for Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Lifting Specifics
TOPIC:   Stage 4 Progress 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


LEFTOVERS4LUNCH
LEFTOVERS4LUNCH's Photo SparkPoints: (11,834)
Fitness Minutes: (8,190)
Posts: 526
3/28/11 12:49 P

LEFTOVERS4LUNCH's SparkPage
Send Private Message
Reply
I'm halfway through Stage 4. DB prone cuban snatch is still a real struggle and bulgarian split squats will be the death of me but I'm still trucking along!


~*~ LEAH ~*~

My personal food blog: leftoversforlunch.com


 current weight: 160.0 
 
163
158.5
154
149.5
145


GAGALICIOUS
GAGALICIOUS's Photo Posts: 414
5/18/09 3:45 P

Reply
Post your Stage 4 progress here.

~Nici

"This body of mine...it's FABULOUS!"
"To be lean, you MUST EAT CLEAN!"

SW: 235 (12/1/08)
CW: 195.2 (10/30/09)


 current weight: 193.0 
 
198
189.75
181.5
173.25
165


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other New Rules of Lifting for Women Lifting Specifics Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4064x19130x25634195

Review our Community Guidelines