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TRISH2007's Photo TRISH2007 SparkPoints: (45,572)
Fitness Minutes: (52,468)
Posts: 772
6/22/10 9:45 P

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Well, you're SUPPOSED to do 3 sets of 90 secs. I'm afraid I could only do 3 sets of 75 secs. I'm going to try for 80 on Friday.

They always say time changes things, but you actually have to change them yourself. - Andy Warhol


 current weight: 184.8 
 
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MABELPIE's Photo MABELPIE SparkPoints: (14,745)
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6/22/10 4:23 P

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WHOA 3 sets of 90 minute planks...intense :)

Starting body fat%: 25
Current body fat %: 22
Goal body fat %: 18
TRISH2007's Photo TRISH2007 SparkPoints: (45,572)
Fitness Minutes: (52,468)
Posts: 772
6/21/10 9:28 A

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Just started Stage 3 this morning. Going to have to get better at those 3 sets of 90 sec. planks for sure.

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They always say time changes things, but you actually have to change them yourself. - Andy Warhol


 current weight: 184.8 
 
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182.5
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167.5
160
GAGALICIOUS's Photo GAGALICIOUS Posts: 414
5/18/09 3:44 P

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Post your progress for Stage 3 here.

~Nici

"This body of mine...it's FABULOUS!"
"To be lean, you MUST EAT CLEAN!"

SW: 235 (12/1/08)
CW: 195.2 (10/30/09)


 current weight: 193.0 
 
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