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APRWEN19's Photo APRWEN19 Posts: 43
4/10/09 9:40 A

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Hey all,

Just checking in to see how the challenge is going so far.

Not so great for me. I've only managed to strength train twice this week. I've been a bit sore so I took an extra day off to rest.


'A rock pile ceases to be a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral." - Antoine de Saint-Exupery


 current weight: 156.5 
 
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APRWEN19's Photo APRWEN19 Posts: 43
4/6/09 11:01 A

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Awesome! I've been quite sick lately so I haven't been working out. I restarted Stage 1 this morning. I'm aiming for 3 days per week. Let me know how it goes!!!

'A rock pile ceases to be a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral." - Antoine de Saint-Exupery


 current weight: 156.5 
 
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CRANKYGIRL Posts: 1,319
4/5/09 8:27 P

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count me in too! i am 4 workouts into stage 2 right now...

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***JULIA***'s Photo ***JULIA*** Posts: 84
4/5/09 5:29 A

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I'm in! I bought the book last week and starting stage 1 tomorrow!

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BASEBALLMOM024 Posts: 102
4/5/09 1:19 A

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I'm in! Did this whole program a year ago and loved the change in my body, so started over and just tonight finished Stage 1 the 7th workout. emoticon

 
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LADYMURASAKI's Photo LADYMURASAKI Posts: 1,590
4/3/09 10:18 P

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Is it okay if we use workouts from the regular New Rules book?

APRWEN19's Photo APRWEN19 Posts: 43
4/1/09 1:09 P

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Hi all,

A few weeks ago, I sent out an email regarding a possible challenge for the month of April. While I didn't get a lot of responses, I felt that there would be enough desire to give it a shot.

So I challenge YOU (and myself) to a consistency challenge. Lets see who can strength train (following the New Rules workouts) 3 times per week for the month!!


'A rock pile ceases to be a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral." - Antoine de Saint-Exupery


 current weight: 156.5 
 
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