Lifting is a new skill for me. Even though the books have good pictures and text descriptions of the lifts, still, for me, nothing beats actually seeing someone do it.
So, I was delighted to find that most of the New Rules lifts are available on YouTube.
Yesterday I created for myself two YouTube playlists of workouts from "The New Rules of Lifting". These are new workouts for me that I will be starting next week.
Here are links to them in case you want to see what I'm talking about: www.youtube.com/view_play_list?p=8C122BBEB
I never did a day's work in my life. It was all fun.
- Thomas A. Edison