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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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12/4/13 10:28 P

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50 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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TIGGER34's Photo TIGGER34 Posts: 83
12/3/13 11:32 P

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60 minutes today emoticon

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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12/3/13 10:00 P

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Zumba Sentao 53 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
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TIGGER34's Photo TIGGER34 Posts: 83
12/2/13 11:43 P

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1 hour today emoticon

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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12/2/13 1:42 P

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Missed class again!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
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CHICHI4322's Photo CHICHI4322 Posts: 55
12/2/13 12:58 P

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1 hour in zumba. I had not been in awhile and forgot how much I missed it :) and how much fun it could be

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CICELY360 Posts: 2,581
12/1/13 4:24 P

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Zumba 20 Minute Express

ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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9/22/13 7:57 P

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60 minute Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
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36
48
ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
Fitness Minutes: (251,862)
Posts: 23,443
8/31/13 10:49 P

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60 minute class

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
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36
48
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
8/31/13 6:47 P

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60 minute class-& a tough one!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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8/25/13 12:23 P

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60 minute Zumba Toning class!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
8/5/13 6:05 A

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I was supposed to zumba yesterday afternoon,but got another bad headache...hoping I can
make it to a class tonight...

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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CICELY360 Posts: 2,581
8/4/13 7:11 P

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Haven't Zumba's in a week

LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
7/21/13 6:58 A

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Zumba class yesterday1

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
7/14/13 9:35 A

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Zumba class yesterday-fun!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
6/30/13 6:32 A

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Zumba class yesterday-60 minutes of sweating!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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STARRAY's Photo STARRAY SparkPoints: (75,508)
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5/27/13 7:44 P

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35 minutes

DST


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CICELY360 Posts: 2,581
5/27/13 12:12 P

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Monday - 45 minutes

JEANINNEWCASTLE Posts: 2,001
5/25/13 10:59 P

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Saturday - 1 hour Zumba

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JEANINNEWCASTLE Posts: 2,001
5/24/13 1:23 A

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Wed. - 1 hour Zumba
Thursday - 1 hour Zumba

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JEANINNEWCASTLE Posts: 2,001
5/22/13 12:46 A

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Tuesday - 1 hour Zumba

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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
5/19/13 3:02 P

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Saturday-1 hour-great class-great instructor!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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JEANINNEWCASTLE Posts: 2,001
5/11/13 8:29 P

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Saturday - 1 hour Zumba - led 4 songs.

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JEANINNEWCASTLE Posts: 2,001
5/11/13 12:39 A

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Friday- 1 hour Zumba. Led two songs.

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CHICHI4322's Photo CHICHI4322 Posts: 55
5/11/13 12:37 A

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Was shaking it at zumba for an hour today emoticon

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JEANINNEWCASTLE Posts: 2,001
5/10/13 2:12 A

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Thursday - 1 hour Zumba

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JEANINNEWCASTLE Posts: 2,001
5/8/13 11:35 P

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Wednesday - 1 hour Zumba

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JEANINNEWCASTLE Posts: 2,001
5/8/13 12:48 A

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Tuesday - 1 hour Zumba

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STARRAY's Photo STARRAY SparkPoints: (75,508)
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5/7/13 11:35 A

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zumba 45 minutes

DST


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JEANINNEWCASTLE Posts: 2,001
5/4/13 10:19 P

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Thursday - 1 hour Zumba
Friday - 1 hour Zumba

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JEANINNEWCASTLE Posts: 2,001
5/2/13 2:00 A

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Wednesday - 1 hour Zumba

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JEANINNEWCASTLE Posts: 2,001
5/1/13 2:15 A

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Tuesday - 1 hour Zumba

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CICELY360 Posts: 2,581
4/28/13 12:04 P

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45 minutes

CICELY360 Posts: 2,581
4/14/13 9:57 P

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20 minutes

LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
4/13/13 6:17 P

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60min.

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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STARRAY's Photo STARRAY SparkPoints: (75,508)
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4/13/13 6:28 A

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I got in 10 minutes yesterday. I really works the mid-section.

DST


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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
4/7/13 8:03 A

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60min yesterday

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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STARRAY's Photo STARRAY SparkPoints: (75,508)
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4/7/13 6:30 A

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I've done 20 minutes so far.

DST


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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
4/4/13 7:06 P

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40 min.

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
3/23/13 6:02 P

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60 minute zumba class this morning emoticon

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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BELAVISH Posts: 4
3/23/13 12:14 P

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I did zumba toning on Wednesday and Thursday for 30 minutes each.

CHICHI4322's Photo CHICHI4322 Posts: 55
3/21/13 11:11 P

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I did 60 minutes of zumba tonight and I have a class in the morning eeep!

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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2/27/13 10:25 P

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60 minutes Zumba
60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
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24
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48
ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
Fitness Minutes: (251,862)
Posts: 23,443
2/24/13 10:47 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
12
24
36
48
CICELY360 Posts: 2,581
2/24/13 6:04 P

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20-Minute DVD

LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
2/23/13 5:36 P

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60 minute class.

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
 
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41.25
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
Fitness Minutes: (251,862)
Posts: 23,443
2/10/13 9:51 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
12
24
36
48
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
2/10/13 6:09 P

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WISH I'd Zumbaed today : [ ...!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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CICELY360 Posts: 2,581
2/10/13 4:52 P

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I did 20 Minute Express today.

ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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1/22/13 10:06 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
12
24
36
48
TIGGER34's Photo TIGGER34 Posts: 83
1/21/13 10:56 P

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120 minutes :0)

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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Posts: 23,443
1/19/13 10:02 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
12
24
36
48
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,261
1/19/13 6:18 A

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Heading out to a Zumba class this morning!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
Fitness Minutes: (251,862)
Posts: 23,443
1/16/13 11:47 P

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60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
12
24
36
48
TIGGER34's Photo TIGGER34 Posts: 83
1/14/13 11:36 P

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120 minutes today and it felt great!! emoticon

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LIBBYL1 Posts: 5,722
1/10/13 12:41 A

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60 minutes with a new teacher. Doesn't feel like as much of a body workout when learning new steps/dances but a brain workout

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DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
1/9/13 4:38 P

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I did for 60 minutes. It was a great workout!

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


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DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
1/5/13 6:09 P

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60 minutes and Chellie the instructor did some turbo Zumba. We really danced our arse off.

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


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DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
1/4/13 10:29 P

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60 minutes

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


 current weight: 176.2 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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Posts: 23,443
12/13/12 11:20 P

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none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
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36
48
LIBBYL1 Posts: 5,722
12/13/12 10:29 P

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not me.... but I did play music while I cleaned the house and danced my way around with the broom..

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
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12/11/12 11:15 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
12
24
36
48
LIBBYL1 Posts: 5,722
12/11/12 10:59 P

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yes - 60 minute high intensity class

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
Fitness Minutes: (251,862)
Posts: 23,443
12/10/12 9:11 P

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60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
12
24
36
48
TIGGER34's Photo TIGGER34 Posts: 83
12/10/12 12:47 P

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120 minutes of Zumba today :0)

 Pounds lost: 22.0 
 
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29.25
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (289,845)
Fitness Minutes: (251,862)
Posts: 23,443
12/9/12 10:10 P

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60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 43.2 
 
0
12
24
36
48
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