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SEATTLE58's Photo SEATTLE58 Posts: 5,827
7/7/14 8:03 P

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6/29 to 7/5 - 190....I've been hurting so much with my OA knee, but a Cortisone shot has worked wonders, so hopefully next week will be better. I know that I have to be up in weight too. We were gone on vacation and that made things get away from my normal routine in all ways!

7/6 to 7/12 - 171

7/13 to 7/19 - 177

7/20 to 7/26 - 317

Edited by: SEATTLE58 at: 7/26/2014 (13:03)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 July Minutes: 196
 
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LISALOSING52's Photo LISALOSING52 SparkPoints: (83,735)
Fitness Minutes: (34,260)
Posts: 2,070
7/6/14 2:45 P

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6/29 to 7/5 - 299

7/6 to 7/12 - 166 have been sick and hurting most of this week. The #'s show that

7/13 to 7/19 - 235

7/20 to 7/26 -



Edited by: LISALOSING52 at: 7/20/2014 (07:30)
If it is to be, it is up to me.


So often times it happens that we live our lives in chains, and we never even know we have the key.

Lyrics from Already Gone, performed by the Eagles

~Lisa~


 Pounds lost: 13.0 
 
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BKWERM's Photo BKWERM SparkPoints: (107,055)
Fitness Minutes: (110,724)
Posts: 9,703
7/2/14 9:25 A

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6/29 to 7/5 - 410

7/6 to 7/12 - 385

7/13 to 7/19 - 315

7/20 to 7/26 - 355

Edited by: BKWERM at: 8/2/2014 (08:47)
Joanna from Dundas, Ontario

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T7xnAkKLtI_7RyJn0If23CzqTnBDmjTzFWPZCt
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 Pounds lost: 61.9 
 
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BKWERM's Photo BKWERM SparkPoints: (107,055)
Fitness Minutes: (110,724)
Posts: 9,703
7/2/14 9:24 A

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Please copy and paste


6/29 to 7/5 -

7/6 to 7/12 -

7/13 to 7/19 -

7/20 to 7/26 -


Please join us in our weekly fitness minutes challenge. It's good to keep moving when you have RA.

emoticon emoticon emoticon emoticon emoticon emoticon

Joanna from Dundas, Ontario

BLC20-26 - Amber Amazon Warriors
BLC27 & 28 - Navy Ninjas

BLC28 - Purple Ninja Belt

Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)
docs.google.com/spreadsheets/d/1I8NB
T7xnAkKLtI_7RyJn0If23CzqTnBDmjTzFWPZCt
g/edit?usp=sharing


blcnavyninjas.weebly.com


 Pounds lost: 61.9 
 
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85.5
114
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