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JANISMKW's Photo JANISMKW SparkPoints: (104,915)
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4/21/14 9:07 P

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3/30 - 4/5 - 200

4/6 - 4/12 - 255

4/13 - 4/19 - 175

4/20 - 4/26 - 325

I was "helped" with the last by going to a Red Sox game on Boston Marathon day. Even foot traffic was diverted from some streets and some subway stops were closed, so had to walk for hours!

Edited by: JANISMKW at: 4/26/2014 (20:29)
 Pounds lost: 49.5 
 
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JANISMKW's Photo JANISMKW SparkPoints: (104,915)
Fitness Minutes: (27,806)
Posts: 825
4/13/14 10:11 P

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3/30 - 4/5 - 200

4/6 - 4/12 - 255

4/13 - 4/19 -

4/20 - 4/26 -

 Pounds lost: 49.5 
 
0
27.5
55
82.5
110
JANISMKW's Photo JANISMKW SparkPoints: (104,915)
Fitness Minutes: (27,806)
Posts: 825
4/6/14 9:20 P

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3/30 - 4/5 - 200

4/6 - 4/12 -

4/13 - 4/19 -

4/20 - 4/26 -

 Pounds lost: 49.5 
 
0
27.5
55
82.5
110
SEATTLE58ANEW's Photo SEATTLE58ANEW Posts: 6,970
4/5/14 9:10 A

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3/30 - 4/5 - 298

4/6 - 4/12 - 342

4/13 - 4/19 - 326

4/20 - 4/26 - 331

Edited by: SEATTLE58ANEW at: 4/26/2014 (11:57)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 Pounds lost: 6.0 
 
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LISALOSING52's Photo LISALOSING52 SparkPoints: (105,756)
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4/4/14 5:17 A

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emoticon emoticon emoticon emoticon emoticon emoticon

3/30 - 4/5 - 110

4/6 - 4/12 - 220

4/13 - 4/19 - 125

4/20 - 4/26 -100

Edited by: LISALOSING52 at: 4/28/2014 (06:59)
~Lisa~
A warrior is not built by his armor but by his will.


So often times it happens that we live our lives in chains, and we never even know we have the key.

Lyrics from Already Gone, performed by the Eagles




 Pounds lost: 20.0 
 
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33.75
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BKWERM's Photo BKWERM SparkPoints: (125,357)
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4/3/14 5:20 P

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3/30 - 4/5 - 460

4/6 - 4/12 - 425

4/13 - 4/19 - 355

4/20 - 4/26 - 375

Edited by: BKWERM at: 4/27/2014 (09:59)
Joanna from Dundas, Ontario

BLC30 - Navy Ninja Co-Captain

blcnavyninjas.weebly.com

BLC30 - Blue Belt

BLC27-30 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

docs.google.com/spreadsheets/d/1hMkf
u-bG6u8X5Db-U3O2tEcrdu5HNG3Wb8Ymzup7oq
A/edit?usp=sharing


Nutrition Streak - Eat 5 Freggies per day, 5 days per week minimum

Exercise Streak - Exercise 20 min


 Pounds lost: 79.1 
 
0
28.5
57
85.5
114
BKWERM's Photo BKWERM SparkPoints: (125,357)
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Posts: 11,009
4/3/14 5:20 P

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Please copy and paste to your message and record your fitness minutes for the following dates:

3/30 - 4/5 -

4/6 - 4/12 -

4/13 - 4/19 -

4/20 - 4/26 -



emoticon emoticon emoticon emoticon emoticon

Joanna from Dundas, Ontario

BLC30 - Navy Ninja Co-Captain

blcnavyninjas.weebly.com

BLC30 - Blue Belt

BLC27-30 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

docs.google.com/spreadsheets/d/1hMkf
u-bG6u8X5Db-U3O2tEcrdu5HNG3Wb8Ymzup7oq
A/edit?usp=sharing


Nutrition Streak - Eat 5 Freggies per day, 5 days per week minimum

Exercise Streak - Exercise 20 min


 Pounds lost: 79.1 
 
0
28.5
57
85.5
114
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