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KRIS-KDK663T's Photo KRIS-KDK663T Posts: 495
2/2/14 8:13 A

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1/26- 2/1: 60 cardio, 120 strength

2/2 - 2/8:

2/9 - 2/15:

2/16 - 2/22:

Kris
It's a great day to be alive!
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"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


 current weight: 237.2 
 
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KAREN2LOSE55's Photo KAREN2LOSE55 Posts: 8,040
2/1/14 10:18 A

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1/26- 2/1: 384

2/2 - 2/8: 359

2/9 - 2/15: 299

2/16 - 2/22: 252


Edited by: KAREN2LOSE55 at: 2/22/2014 (09:26)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 September Minutes: 0
 
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BKWERM's Photo BKWERM SparkPoints: (148,789)
Fitness Minutes: (146,537)
Posts: 12,137
1/30/14 5:30 P

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1/26- 2/1: 275

2/2 - 2/8: 375

2/9 - 2/15: 335

2/16 - 2/22: 310


Edited by: BKWERM at: 3/1/2014 (19:12)
My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

BLC35 - Resolute Renegades - www.blctracking.com

youtu.be/1u-niluB8HI

RESOLUTE on sticking with the things that work, e.g. tracking (interesting fact, I've been tracking my food and exercise for 922 days and counting).

RENEGADE by limiting sweets and finding healthier options.


 Pounds lost: 69.4 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (98,182)
Fitness Minutes: (62,003)
Posts: 2,964
1/30/14 5:09 P

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1/26- 2/1: 412 (All that time in doctor offices!)

2/2 - 2/8: 718

2/9 - 2/15: 456

2/16 - 2/22: 610


Edited by: ANGRITTER at: 2/25/2014 (21:52)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 286.0 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (98,182)
Fitness Minutes: (62,003)
Posts: 2,964
1/30/14 5:08 P

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Please copy and paste to your message.

1/26- 2/1:

2/2 - 2/8:

2/9 - 2/15:

2/16 - 2/22:

Good luck this month!!

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 286.0 
 
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269
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215
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