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KRIS-KDK663T's Photo KRIS-KDK663T Posts: 495
2/2/14 8:13 A

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1/26- 2/1: 60 cardio, 120 strength

2/2 - 2/8:

2/9 - 2/15:

2/16 - 2/22:

Kris
It's a great day to be alive!
-----
"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


 current weight: 237.2 
 
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KAREN2LOSE55's Photo KAREN2LOSE55 Posts: 7,835
2/1/14 10:18 A

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1/26- 2/1: 384

2/2 - 2/8: 359

2/9 - 2/15: 299

2/16 - 2/22: 252


Edited by: KAREN2LOSE55 at: 2/22/2014 (09:26)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 January Minutes: 872
 
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BKWERM's Photo BKWERM SparkPoints: (138,017)
Fitness Minutes: (136,351)
Posts: 11,736
1/30/14 5:30 P

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1/26- 2/1: 275

2/2 - 2/8: 375

2/9 - 2/15: 335

2/16 - 2/22: 310


Edited by: BKWERM at: 3/1/2014 (19:12)
Joanna from Dundas, Ontario

BLC32 - Navy Ninja Co-Captain

blcnavyninjas.weebly.com

BLC32 - 5th Dan Black Belt

BLC27-30, 32 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

INT - docs.google.com/spreadsheets/d/1hMkf
u-bG6u8X5Db-U3O2tEcrdu5HNG3Wb8Ymzup7oq
A/edit?usp=sharing


ONTS -
docs.google.com/spreadsheets/d/19fd2
q1lQj6CZcIAHNy4DsAi4pxf7QztqV2HjPlWf3P
o/edit?usp=sharing


 Pounds lost: 75.0 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (98,153)
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Posts: 2,964
1/30/14 5:09 P

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1/26- 2/1: 412 (All that time in doctor offices!)

2/2 - 2/8: 718

2/9 - 2/15: 456

2/16 - 2/22: 610


Edited by: ANGRITTER at: 2/25/2014 (21:52)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 286.0 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (98,153)
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1/30/14 5:08 P

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Please copy and paste to your message.

1/26- 2/1:

2/2 - 2/8:

2/9 - 2/15:

2/16 - 2/22:

Good luck this month!!

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 286.0 
 
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269
251
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215
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