I thought for sure that with a month off from working out that I would have gained more weight - I'm SO HAPPY that watching what I put in my mouth all month paid off :) Now I'm on to losing the next 30 pounds!
1/12 - 239.6
1/19 - 236.2
Edited by: KRIS-KDK663T at: 1/19/2014 (07:36)
Kris It's a great day to be alive! ----- "I can do all things through Jesus Christ, who gives me strength." Philippians 4:13
current weight: 237.2
Fitness Minutes: (59,120) Posts: 2,892 1/7/14 1:57 P
So I just finished our December Statistics and I have to say that we did not do our best through the Christmas holiday. And if I said I expected to lose weight this month, I would be bluffing - big time. I didn't overdo it and didn't gain much, but I didn't lose anything either.
But this new year gives us an amazing chance to redeem ourselves and really get the muck out of our heads, the fat out of our bodies, and minutes in for exercise! I know we are all ready to work hard and work strong and move as well as we can.
So that is my FIRST pep talk of the year. LOL!
(And yes, I copied this to the Fitness Minutes Challenge as well... because I am lazy and my inspiration comes in small doses!!)
Angela, Sparking since 6/18/2012 Jacksonville, FL *Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.